Yoga4Wellness With Seema Mangla

08/25/2023

Where 🛐: locations around the Bay Area OR online
When 🗓️: Aug 25-27
In person: Fri: 6pm-9pm, Sat & Sun: 8:30am-12pm (we will make sure you are assigned to a location that's closest to you)
Online: Fri: 4:30pm-7:30pm, Sat & Sun: 9am-12pm
Instructors: amazing Art of Living Faculty!
Registration:
In-person: http://aolf.co/norcal-skyinperson
Online: http://aolf.co/norcal-skyonline

08/14/2023

Looking for private classes which suit your schedule and specific needs, Reach out @ 408-306-8941

★★★★★ "Private yoga lesson with Seema is perfect for my busy schedule and also very specific to my health issues. I have shoulder issues and she’s showing me which moves to work on to improve my shoulder flexibility without straining it too much."

08/13/2023

Lack of sleep can take a toll on both physical and mental health - depriving us of all joys of life and limiting to live a full life. Learn how to use the power of your own breath to relax the body and mind to restore our sleep patterns. Join us for a free intro session to learn more
RSVP @ http://tiny.cc/restoresleep

08/11/2023

08/07/2023

Feedback/reviews encourage you and make you better!!

Thank you!!!

08/03/2023

Looking for Prenatal and post natal classes
Feel safe practicing with Seema!

https://maps.app.goo.gl/SJt12mfiQkrqBExU8?g_st=i Yoga4Wellness - Yoga/Stretch Studio
(408) 306-8941

07/30/2023

Trying to grow Giloy, Guduci/Amruth- immunity enhancer most widely used during covid

07/30/2023

Learning benefits of herbs as part of Ayurveda studies!
Growing fresh herbs in our garden is the best way to learn how to use different herbs in different forms - Home Grown turmeric

07/30/2023

Home Grown turmeric

07/30/2023

Homegrown turmeric