The Trailhouse

04/01/2026

Leaning into Spring at The Trailhouse

03/02/2026

Welcome to March at The Trailhouse

12/02/2025

12/02/2025

We have made it to the Holiday season and the shortest days of the year. Both of those realities can be stressful to your moods and energy levels, so here's a reminder invitation to nurture your inner calm as you go and stay connected with both yourself and others this winter season. Remember, too, The Trailhouse will be open, warm and here for you all winter long.

11/04/2025

Abundance is on display at The Trailhouse this month and the options to gather and share in healthy community are plentiful. There are new yoga classes, beautiful sound healing collaborations, nature studies, breathwork options, essential oils, a House Concert mid-month and a lovely Thanksgiving potluck gathering too. Explore the calendar and join us to connect to yourself and the many blessings of our community.

08/27/2025

Fall has arrived oh so quickly with its crisp mornings and awareness of changes to come. As Fall releases Summer one day at a time, consider your own changes ahead. What are you wrapping yourself in now and what is it time to let go of? As you breathe into the changing flow around and within you, consider how a Trailhouse class may support your journey.

08/07/2025

As we arrive at the first harvest of our gardens and meadows, we hope you are feeling the abundance of this peak summer season all around you. Take care of yourself with cooling waters, outdoor play and lots of sunshine. The Trailhouse teachers welcome you to add the inspiration of class to your mix as well.

07/03/2025

July is here with all its sunny invitations and options to connect with friends and nature. Enjoy getting outside and remember the option to go to the calm and peace of your personal practice too. Yoga, meditation, breathwork, sound baths and karate workouts are all here for you to reconnect with yourself - right in the middle of your summer flow. You're worth it.