LIFT Massage/Myofascial Release

09/17/2021

I've neglected sharing information but here's an interesting article for your reading.

Myofascial release can be used effectively along the meridians of the body in an effort to help clients who present various concerns.

11/06/2020

During this interview with Dr. Cindy Hodgson, PT, PhD, John F Barnes, PT, LMT, shares his early myofascial release (MFR) journey, the principles of MFR he de...

10/13/2020

It's been a while since I've posted anything but here's a wonderful blog post!

Life can be hard when you’re a highly sensitive person, or HSP. We are the “watchers” of the herd — we are experts at detecting potential…

01/05/2020

This book is written by a myofascial release therapist/friend from the Longmont, CO area.

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​ You are holding this book right now in this time and space for a reason. The time is now, your time to engage in new hope and choice to live the “Thrive Life!”

Coincidence? I think not!
Becoming diagnosed with stage IV cancer in 1998 changed Karen’s life and the lives of all the people around her. As she began to recognize the importance of mindset and healing, Karen pursued a career in health and wellness. It has been Karen’s quest over the past 20 years to educate others on finding their own inner guidance leading them toward the life of healing they want.

​Cancer, The 4- Letter Word has been written to educate and support cancer patients and survivors to become the most amazing powerhouses on the planet. Though cancer is the disease used in this book, anybody going through difficult unexpected illness, trauma, stress or unresolved pain will find value in Karen’s insight. She will guide you with warm encouragement and humor along the way.

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*Books shipped for pre-launch between 12/15 & 12/31

12/12/2019

More exciting research that works on some of the same principles as MFR

Cymatics is a very interesting topic. It illustrates how sound frequencies move through a particular medium such as water, air, or sand and as a result directly alter physical matter. There are a number of pictures all over the internet as well as youtube videos that demonstrate how matter (particle...

11/16/2019

Not sure what this is all about but wanted to save it and read it

Scientists are finding that galaxies can move with each other across huge distances, and against the predictions of basic cosmological models. The reason why could change everything we think we know about the universe.

11/07/2019

This is why we need to have a self-treatment class on breast tissue!!!!~

UC Berkeley researchers have found that compression can guide malignant breast cells back to a normal growth pattern. The findings, presented at the American Society for Cell Biology meeting, demon…

11/06/2019

This is an oldie but a goodie

Fascial restrictions pull the body out of alignment! The bones are simply spacers. It is the fascia that determines the position (alignment) of the bones in space. Remember, even bone is highly mineralized, dense fascia! Photo: ©️ MFR Seminars (tap to see full photo)

10/12/2019

This talks about learning to do some techniques for self-treatment. I am planning to do some self-treatment classes for any one that is interested. What time of day is best for you?

Gentle stretching of tight myofascial areas can reduce fibromyalgia pain significantly—and is something you can learn to do for yourself!