AB&G Meal Prep

AB&G Meal Prep This is page to share my thoughts, creations, and enjoyment of preparing food. I have had this idea since 2006, but never fully thought it through.

02/04/2026

Eat Well. Live Well. Providing Healthy Chef Prepared meals Fresh to you. Delicious, Convenient and Local

www.armbarandgrill.com

02/02/2026

New week, fresh menu just dropped at AB&G! We're rolling strong into February with bold, high-protein flavors infused with that signature Louisiana kick, all designed to keep you locked in and crushing your 2026 goals: our juicy Chicken Pesto Sandwich, hearty Chicken & Sausage Gumbo, classic Chicken Parmesan Pasta, flavorful Routee Shrimp (loaded with local vibes), fresh Pork Bahn Mi Bowl, comforting Roast Beef over Mash Potatoes—plus our rotating regulars that never disappoint.
This month, we're excited to feature our new Chopped Cobb Salad with your choice of protein—perfect for a lighter, crisp option packed with protein and freshness!
Let AB&G handle the cooking so you can stay fueled, stress-free, and dominating the week ahead.
Order now at www.armbarandgrill.com pickup available in Gonzales, Lafourche Parish, Prairieville, Covington/Hammond/Mandeville, Metairie, and more South Louisiana spots!

New week, fresh menu just dropped at AB&G! We're rolling strong into February with bold, high-protein flavors infused wi...
02/02/2026

New week, fresh menu just dropped at AB&G! We're rolling strong into February with bold, high-protein flavors infused with that signature Louisiana kick, all designed to keep you locked in and crushing your 2026 goals: our juicy Chicken Pesto Sandwich, hearty Chicken & Sausage Gumbo, classic Chicken Parmesan Pasta, flavorful Routee Shrimp (loaded with local vibes), fresh Pork Bahn Mi Bowl, comforting Roast Beef over Mash Potatoes—plus our rotating regulars that never disappoint.

This month, we're excited to feature our new Chopped Cobb Salad with your choice of protein—perfect for a lighter, crisp option packed with protein and freshness!

Let AB&G handle the cooking so you can stay fueled, stress-free, and dominating the week ahead.

Order now at www.armbarandgrill.com—pickup available in Gonzales, Lafourche Parish, Prairieville, Covington/Hammond/Mandeville, Metairie, and more South Louisiana spots!

www.armbarandgrill.com

Reminder that orders close tonight. Wake up Monday morning and all your meals are prepared for the week. www.armbarand...
01/29/2026

Reminder that orders close tonight. Wake up Monday morning and all your meals are prepared for the week. www.armbarandgrill.com

New week, fresh menu just dropped at AB&G! We're keeping the momentum going with bold, high-protein flavors that pack th...
01/26/2026

New week, fresh menu just dropped at AB&G! We're keeping the momentum going with bold, high-protein flavors that pack that Louisiana punch while staying on track for your 2026 goals: our famous Lasagna Soup, All American Cheeseburger Bowl, Shrimp Pesto Pasta, Creamy Tuscan Chicken (sun-dried tomato goodness with a lighter, herb-packed twist over rice), Grandma's Beef & Gravy over Rice, and Rosemary Garlic Pork Loin with Sweet Potatoes—plus our rotating monthly favorites loaded with local flair.

Let AB&G handle the cooking so you can stay fueled, stress-free, and crushing it all week long.
Order now at www.armbarandgrill.com—pickup available in Gonzales, Lafourche Parish, Prairieville, Covington/Hammond/Mandeville, Thibodaux, Metairie, and more South Louisiana spots!

www.armbarandgrill.com

New at AB&G Meal Prep: Personalized options tailored to YOUR nutrition plan!Working with a nutritionist or following a s...
01/21/2026

New at AB&G Meal Prep: Personalized options tailored to YOUR nutrition plan!

Working with a nutritionist or following a specific diet plan? Let us make following your meal plan effortless. Schedule a quick consultation (in Person or Online)—we'll customize everything to fit your dietary goals. Fresh, flavorful, protein-packed meals ready when you are!

Limited spots available weekly—book now before they're gone!

www.armbarandgrill.com

Book now & fuel up right! 💥🥗

Address

16245 E Main Street
Cut Off, LA
70345

Telephone

+19852915832

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