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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

The Mental Health VA

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Cutler Bay, FL
The Mental Health VA

Are you a therapist with an Entrepreneurial Spirit? If you said YES! https://www.facebook.com/groups/thementalhealthva

We are a team of Mental Health Facilitators and we help therapists in private practice, by closing the gap between themselves and potential clients through digital exposure and communication services Join the Digital Marketing & Client Experience for Mental Health Professionals Facebook Group!

11/25/2025

I used to dream of a business that could support therapists and give freedom to people like me. People who crave flexibility, purpose, and balance. Now I get to live it.

This very short reel shows both sides of that dream. Moments of quiet focus and peaceful workflows and environments. Moments of energy, celebration, and adventure.

Growth doesn’t always look the same.
Sometimes it’s calm and steady.
Sometimes it’s dancing on a yacht.

Aligned clients. Aligned life.
That’s success to me.

11/21/2025

It’s Friday and I’m only accepting easy, breezy, zero-brain-cell energy. Anything deeper can wait till Tuesday 😂

11/20/2025

Want to start 2026 with support already in place?
Now is the time to start planning.

These pictures were taken in Spain this fall, and yes, I was still running my business, staying on top of client care, and showing up for my team. That’s the beauty of having systems and support in place.

At The Mental Health VA, we help therapists stay visible and sane, from intake to Instagram. Whether it’s hiring a HIPAA-compliant assistant or getting social media off your plate, you don’t have to do it all yourself.

If you’ve been thinking about getting help, consider this your nudge. You deserve to breathe. You deserve backup. And you deserve to step into 2026 with clarity and confidence.

Let’s build it together.

11/19/2025

In the spirit of the month of gratitude, Today I’m grateful for the support systems that make growth possible. From the therapists who trust us with their practices, to the team members who keep everything running smoothly behind the scenes, this is what makes it sustainable. 💛

I built The Mental Health VA with the belief that no one should have to carry it all alone. And that includes you, private practice owner. You deserve systems, support, and space to grow, not burnout.

If you’ve been trying to juggle all the things solo, this is your reminder that help exists. And it’s okay to take the next step.

📲 Ready to delegate with purpose? Let’s talk.
www.TheMentalHealthVA.com

11/17/2025

I was born and raised in South Florida, so my ear is definitely attuned to Caribbean Spanish and my family is from Central America so at home is Pacific Sea Spanish, but I still have my moments of confusion! lol! Words, tones, even gestures can mean totally different things depending on where you’re from.

That’s why, professionally, I always try to keep my Spanish as “neutral” as possible. Communication isn’t just about speaking the same language, it’s about understanding each other. 🧠💬

Have you ever had a moment like this? Where you technically spoke the same language but still didn’t quite get it? 😂

11/16/2025

Want to start 2026 with support already in place?
Now is the time to start planning.

These photos were taken in Spain this fall, and yes, I was still running my business, staying on top of client care, and showing up for my team. That’s the beauty of having systems and support in place.

At The Mental Health VA, we help therapists stay visible and sane, from intake to Instagram. Whether it’s hiring a HIPAA-compliant assistant or getting social media off your plate, you don’t have to do it all yourself.

If you’ve been thinking about getting help, consider this your nudge. You deserve to breathe. You deserve backup. And you deserve to step into 2026 with clarity and confidence.

Let’s build it together.

11/11/2025

Every time I meet one of my team members in real life, a little part of me lights up.

This was actually my second time seeing Eugenia; the first was when she had just joined our team and was living in Mexico. And now? Spain 🇪🇸

Despite being thousands of miles apart, we work together every single day. She’s now one of our team leaders and a key part of everything we do at The Mental Health VA

One of the things I’m most proud of with this business is that it’s not just about giving therapists more freedom; it’s about offering the same to the people behind the scenes.

Eugenia is an example of that. She’s built a life where she can work remotely, travel, move across the world, and still show up for our clients with excellence and care.

Eating tapas in Spain with Eugenia, in person, was already special, and then somehow we ended up at the same restaurant as Rosalía 😆 .vt
We didn’t ask for a picture (we tried to play it cool lol), but WOW! what a moment.

It’s things like this that remind me how far we’ve come. What started as a simple idea, to support therapists while giving others the freedom to work and live on their own terms, has grown into something real and beautiful.

Grateful doesn’t even cover it. 💛

10/31/2025

🎃 Spooky Season Confession:
If your SOP is just "figure it out as we go," you’re living on the edge 👻

Cue the chaos. Cue the last-minute fire drills. Cue the stressed-out sighs.

Let’s stop the madness.
Every good idea becomes official once it has an SOP.

Need help? You know where to find us 💻🧠🕸️

10/23/2025

The holidays are coming up, and if you want to actually enjoy them without last-minute chaos, now’s the time to prep.
🎯 Mark your calendar
📣 Communicate with clients
📱 Pre-schedule your content
🧘‍♀️ Delegate what doesn’t need your hands on it

Whether you celebrate Hanukkah, Christmas, Nochebuena, or just need downtime — it’s your time.

If you’re looking for help planning, prepping, or posting while you rest, my team and I have your back. 💻

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Address

Cutler Bay, FL
33189

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.thementalhealthva.com/

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Hello BetsyAnn is a Virtual Assistant Agency that provides administrative support to other business owners. It was founded by Betsy Castro in 2017. Throughout the years Betsy has learned that we all have different talents, and those talents are put to best use when we work together, and that is why she created Hello BetsyAnn. Betsy’s talents (to name a few) include social media management, answering services, calendar management and much more. Like many entrepreneurs, she wants to reach lifestyle/financial freedom, so in order to obtain that, she found it best to put her business administration experience to practice and help other business owners reach that same goal. Hello BetsyAnn helps business owners with the tedious administrative tasks that comes with owning a business. Your tedious task are my playfield, lets put our talents to work and help each other out.