Soul Armour

11/20/2025

You're relaxing with me on December 6th in my Holiday Rest and Restore class. You're between shopping trips at crowded stores. Later you have to go to your partner's Holiday party where you have to laugh at the boss' jokes and hope Bert from accounting doesn't drink too much this year. But, it's all good, cause you were able to take that 90 minutes to yourself.
www.soularmouryoga.com to register.

10/28/2025

Take a break from shopping for 90 minutes and relax and reset yourself to ease through the holidays stress-free.

08/20/2025

04/02/2025

We are coming back as a non-profit!! Stay tuned for more.....

04/01/2025

We're coming back as a non-profit!! Stay tuned for more......

12/24/2021

Be safe out there this weekend!

MERRY CHRISTMAS! BLESSINGS FOR ALL!!!

07/02/2021

🦸‍♀️Check out this weeks Blog! "Training a Hero: Self Care Through Yoga and Meditation"🦸‍♀️

link - https://bit.ly/YFFRBlog72

Yoga for First Responders' mission is to provide first responders and military personnel with traditional yoga training that is culturally informed and job specific for the purposes of effectively processing stress, building resilience, and enhancing performance.

Taking time for yourself is self care.

06/08/2021

Join us for a nature getaway!

Programs and Events SUMMER GOLF SPECIAL – Improve your golf swing with therapeutic yoga. Buy a 6 session package and the first 2 sessions are free! Contact me at 440.371.9927 for more information. YOGA AND FOREST THERAPY RETREAT – Saturday, July 24, 12:30 to 4:30 PM Bellwether Farm, 4655 State R...

06/08/2021

Join us for a nature getaway!

05/05/2021

Spread the word! 😆 🤣 😂

🙋‍♀️ARE YOU GOING TO A CONFERENCE?🙋‍♀️

Where will we see you in 2021? Comment below to let us know where you'll be!

YFFR is looking forward to getting back into the conference circuit to introduce yoga to more enthusiastic participants. This year, you can catch us at ICISF, EMS World, & FBINAA just to name a few.