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1600 Portage Trail
Cuyahoga Falls, OH
44223
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The traditional model of health and mental healthcare in the United States too often fails to help people effectively. Medications are commonly prescribed without effective diagnosis or understanding of the underlying problem. Medications simply mask symptoms, they do not “cure” or provide any long-term benefit. They also often come with side effects that outweigh any short-term value they may have.
Many ailments including chronic stress, anxiety, depression, poor sleep, attentional deficits, post concussion syndrome and memory concerns can be much improved with simple lifestyle improvements including diet, exercise, sleep hygiene and relaxation techniques. Yet traditional medicine often neglects addressing these simple, natural approaches, why? Because unfortunately our healthcare system (which is very much dictated by insurance providers and pharmaceutical companies) is designed to keep us unhealthy, keep us coming back and keep us spending money.
I’m passionate about breaking free from the “traditional” medical model and offering individuals an alternative approach to addressing their mental health needs. I see people all the time who are “at the end of their rope”, having tried everything and yet continue to struggle and suffer with symptoms. I utilize holistic, integrative, natural approaches which focus on improving the brain and body’s ability to self-regulate in order to alleviate symptoms.
In addition to treating individuals with specific mental health concerns I specialize in helping those who are interested in simply “tuning up” their current brain and body function. I can help those who are interested learn simple, effective ways to improve relaxation, focus capacity, emotional regulation and sleep.
