01/02/2026
Your brain wasn’t built for constant noise, screens, and indoor routines.📵
Research shows that regular time in nature can lower anxiety, reduce stress hormones, and support nervous system regulation. Movement through natural environments helps calm the brain’s threat response and reduce rumination, making it easier to process emotions and feel grounded.
At Happy Camper Child & Family Therapy, we integrate evidence-based care with the healing power of nature through walk-and-talk and nature-focused therapy near Jones State Forest.
🌲 Therapy rooted in nature
🌲 Serving teens & adults
🌲 Trauma-informed, EMDR-informed care
Step into the woods with us. Link in bio to learn more.
https://bit.ly/4pU9GMh