Art in Counseling

Art in Counseling Art Therapist and Counseling

Our hearts are with Central Texas and all of the families impacted by this incredibly devastating tragedy. Thank you fo...
07/06/2025

Our hearts are with Central Texas and all of the families impacted by this incredibly devastating tragedy. Thank you for creating this wonderful resource for families to be able to discuss with their children and clients who may have questions.

Back from a long social media hiatus and sharing an important reminder of which to be aware.
03/26/2025

Back from a long social media hiatus and sharing an important reminder of which to be aware.

Wishing all a safe and loving Thanksgiving. Whether it is a day to connect with family and friends for you or to disconn...
11/28/2024

Wishing all a safe and loving Thanksgiving. Whether it is a day to connect with family and friends for you or to disconnect and protect yourself I wish you peace and the ability to slow down to take care of your heart and soul.

Hope to see you all there tomorrow! The weather is supposed to be perfect, come fill your bellies, make some process art...
11/16/2024

Hope to see you all there tomorrow! The weather is supposed to be perfect, come fill your bellies, make some process art and meet some incredible holistic vendors!

Indeed it is. But you have the strength to cope. Hold space for it, pick a color, listen to it, give it a texture, put ...
10/15/2024

Indeed it is. But you have the strength to cope. Hold space for it, pick a color, listen to it, give it a texture, put it down on paper or sit with it then let it go. Each time it comes back you will be ready.

This quote beautifully captures the journey of self-discovery and growth. “He who looks back dreams” suggests that dwell...
10/07/2024

This quote beautifully captures the journey of self-discovery and growth. “He who looks back dreams” suggests that dwelling on the past can lead to fantasies or regrets, keeping us stuck in a cycle of longing for what once was. On the other hand, “He who looks within, awakes” emphasizes the importance of introspection and self-awareness. When we turn our focus inward, we gain clarity and understanding about ourselves, which allows us to fully embrace the present and move forward in life. Remember, true awakening comes from understanding our inner selves, not from getting lost in past dreams. 🧠✨

Art doesn’t have to mean anything. Sometimes we create just to free ourselves from perseveration and overthinking. To ke...
10/03/2024

Art doesn’t have to mean anything. Sometimes we create just to free ourselves from perseveration and overthinking. To keep us mindful and out of a negative mindset. Art serves as a powerful outlet for expression and can act as a therapeutic tool. Creating without the pressure of meaning allows for exploration, spontaneity, and self-discovery. Ultimately, the freedom to create without constraints can be a profound and enriching experience, helping us navigate life’s complexities with greater ease.

As we enter the busy season of sports, holiday parties and work events…A life that is too busy can lead to several negat...
10/03/2024

As we enter the busy season of sports, holiday parties and work events…A life that is too busy can lead to several negative consequences:

1. Burnout
2. Neglected Relationships
3. Decreased Productivity
4. Poor Health
5. Loss of Joy
6. Limited Self-Reflection
7. Stress and Anxiety

Finding a balance between productivity and leisure is essential for overall well-being. Prioritizing downtime and meaningful activities can enhance life satisfaction and health.

Address

17302 Haus & Haul Road
Cypress, TX
77433

Opening Hours

Tuesday 4pm - 8pm
Wednesday 12pm - 7pm
Thursday 4pm - 8pm
Sunday 9am - 1pm

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