URcaringdocs

Helping organizations reduce employee burnout and boost productivity through self-care workshops. www.urcaringdocs.com/docs-who-care

01/07/2026

Someone asked me recently, "Do you consider yourself a good doctor?"

Without a second of hesitation, I replied: "I am an excellent doctor."

Why?

Because I know my worth.

I know my craft.

And I know the transformations my patients experience.

But I also know that for many women entering perimenopause, that kind of "instant confidence" feels like a distant memory.

One of the deepest, most painful losses during this transition isn't just sleep or regular cycles—it’s the loss of self.

The "hijack" starts with a whisper of self-doubt

And ends with you questioning your competence at work.

Your role in your family.

And your own reflection in the mirror.

I’m here to tell you:

Low confidence and self-doubt do not have to be your "new normal."

When we address the clinical root of your symptoms

And balance the internal chaos,

that "Excellent" version of you—the one who knows exactly who she is—comes roaring back.

It’s not just about health; it’s about reclaiming your crown.

I’m looking for 3 women who are ready to trade "self-doubt" for "self-assurance" this month.

Comment "EXCELLENT" below if you’re ready to reclaim your confidence.

I’ll reach out to schedule your Menopause Clarity Call so we can build your 2026 strategy together.

01/06/2026

I no longer feel like my body is being hijacked!"

I just hopped off the recording for the second episode of Menopause Stories with Dr. Beckford, and those words hit me hard.

My guest shared how perimenopause made her feel like a stranger in her own skin—until she got the right medical treatment and took her power back.

This is exactly why I’m gathering these stories. We are pulling back the curtain on the "hijack" and showing you the path to feeling like yourself again.

Coming soon to the podcast! 🎙️

The 2026 Goal: If you’re tired of feeling "hijacked" and you're ready for a medical strategy to regain control of your energy and your health, I’m here.

I have 2 spots left this week for a Menopause Clarity Call.

Action Step: Comment "STORY" if you want to be notified when this episode drops.

Comment "CLARITY" if you’re ready to talk about your own treatment plan at Truly Balanced Wellness.

11/24/2025

She did not expect anyone to notice.
But they did.

Here is what she shared with me:

“My energy is through the roof. My daughter and husband have noticed the changes. I feel stronger and more confident every day.”

This is what happens when your hormones are finally working with you instead of against you.
Your cravings shift.
Your metabolism wakes up.
Your energy comes back.
Your confidence follows.

Women are told to push through.
To be tired.
To accept weight gain and low energy as normal.

It is not normal.
It is hormonal.
And it is fixable with the right support.

If you are ready to feel strong, confident, and energized again, the first step is simple.

Book your consultation and get the care your body has been asking for.

11/13/2025

🔥❄️ “Hot n Cold: The Perimenopause Remix”

🎶 “You’re hot then you’re cold.
You’re yes then you’re no.
You’re in then you’re out.
You’re up then you’re down…”

Katy Perry wasn’t talking about relationships.
She was describing perimenopause.

One minute you’re freezing.
The next you’re sweating through your shirt.

You wake up ready to conquer the world.
By 3 p.m., you’re googling “why am I so tired for no reason.”

You cry at a commercial.
Then snap at your partner for breathing too loud.

You forget where you put your phone
while you’re holding it.

Perimenopause feels like your body’s Wi-Fi is glitching.
Everything works… just not at the same time.

Here’s what’s really happening.
Your estrogen and progesterone are playing tug-of-war.
Your brain chemistry is along for the ride.
And your nervous system is trying to keep up.

But there’s hope.
You can find your rhythm again.
You can feel calm, clear, and steady.

That’s what Hormone Replacement Therapy (HRT) helps with
restoring the balance your body has been begging for.

So if you feel like you’re living the “Hot n Cold” remix,
you’re not crazy.
You’re just in perimenopause
and you don’t have to suffer through the whole song.

Address

Cypress, TX

Website

http://www.urcaringdocs.com/

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WELCOME TO UR CARING DOCS

UR Caring Docs helps people who want to see a doctor quickly for their non-emergent medical problems that occur at inconvenient times. This is done through a telemedicine video conference. Although the emergency room should be used for severe ailments, many patients show up in the ER and spend thousands of dollars because they are not aware of the options available. Some non-emergency issues can be treated by telemedicine from the comfort of your home, office, or even a car. This is where we, at UR Caring Docs excel.UR Caring Docs looks forward to taking excellent care of you and your family.