Pure Balance

Pure Balance Chiropractic, Yoga, Pilates, Massage Therapy We specialize in Chiropractic and provide Yoga and Pilates for preventative and rehabilitative therapy.

We also offer massage therapy and ChiroThin, the doctor-supervised weight-loss program. If you are striving to simply maintain your wellness, we offer services and classes that will help to strengthen your body, clear your mind, and prevent injuries. You will be on your way to pure balance.

Let's move with gratitude this Veterans Day. 🇺🇸 If you're looking for a simple way to honor those who have served, we en...
11/11/2025

Let's move with gratitude this Veterans Day. 🇺🇸 If you're looking for a simple way to honor those who have served, we encourage you to dedicate your practice today to honor the service, stories, and sacrifices of our veterans. In a way to salute our heroes on Veterans Day, you can give a mindful moment of strength and focus in Warrior 2 pose or lay in Savasana pose and send peace and gratitude to the veterans in your life. You can invite a veteran to join you for yoga practice. Yoga offers veterans significant benefits, including physical health like pain reduction and balance, as well as improved mental and emotional well-being through stress management and anxiety and depression reduction.

11/03/2025

Pilates aids in postpartum recovery because it is a gentle, low-impact exercise that builds core and pelvic floor strength, helps manage stress, and can improve posture. As a caregiver, you're using your body in new positions that are demanding on your postural muscles and core. Pilates can help heal issues like diastasis recti and relieve common postpartum aches and pains. 

Happy Halloween! 🎃👻
10/31/2025

Happy Halloween! 🎃👻

10/31/2025

Not inventing anything new, but the results are electrifying! The core is the key!⚡️💡🎃

10/30/2025

What did poor Queen of Hearts do, Frankenstein? 🧟‍♂️♥️🎃

Happy Boss's Day to all the multitasking, decision-making, and encouraging team leaders out there! ⭐️ Also, major credit...
10/16/2025

Happy Boss's Day to all the multitasking, decision-making, and encouraging team leaders out there! ⭐️ Also, major credit goes out to my amazing team, who helps me juggle it all🫶 ❤️ You're the real MVP🏆

Meet our new yoga instructor Cris! ✨️ Come join her for Yin on Thursdays at 5:30pm!Since 2006, Cristina’s travels have t...
07/24/2025

Meet our new yoga instructor Cris! ✨️ Come join her for Yin on Thursdays at 5:30pm!

Since 2006, Cristina’s travels have taken her all over the world and yoga has always been with her. Whether in Venezuela, Hong Kong, or Colombia, her teachers have inspired her to open her heart to love and happiness. After returning to the states in 2015, she connected with the incredible instructors at Kahanu Yoga Studio. They supported her practice as well as her decision to earn her own yoga certification in 2018 in San Diego, California. She began teaching at Kahanu Yoga Studio soon after getting certified. The studio Kahanu then transitioned with Yoga Dragon and she continues her teachings there currently as well at Pure Wellness Approach. She then branched further out and worked for a time at Yoga Six studios in Kingwood and Creekside.
For her, it was time to give back to the community that had done so much for her. Now she hopes to help others heal from everyday stresses, worries, and triggers. She wants to show her students how to connect to their own body, mind, and soul so that they can spread their wings and face the day stronger and more grounded with love in their hearts.
She enjoys being in nature, going to the beach, reading, dancing, traveling, spending time with family & friends, and listening to music as well as playing her own crystal quartz bowls. She has been giving Soundbowl meditation classes for many years at various studios and continues to do so within the community.
“Yoga truly fills my heart with so much love & light. I know my duty is to LOVE no matter what.”👐🏼💖👐🏼Cris🧘🏻‍♀️✨

Pure Balance front staff in the wild and even ran into patients! So lucky to have this amazing dream team❤️
03/28/2025

Pure Balance front staff in the wild and even ran into patients! So lucky to have this amazing dream team❤️

"Making community on and off the mat!💕💕" -.simplywell We love our Pure Balance family!
03/14/2025

"Making community on and off the mat!💕💕" -.simplywell

We love our Pure Balance family!

Always spoiled by the very best staff! 💐🧋☕️🧁💌Thank you for the birthday love! 🎂 ❤️
03/14/2025

Always spoiled by the very best staff! 💐🧋☕️🧁💌Thank you for the birthday love! 🎂 ❤️

❤️🩷 Wanna pamper yourself, your Valentine, or your Galentine? Chiropractic + massage is giving "I love you"
02/13/2025

❤️🩷 Wanna pamper yourself, your Valentine, or your Galentine? Chiropractic + massage is giving "I love you"

Address

Cypress, TX
77429

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 2pm
Wednesday 9am - 6pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+12812514400

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Our Story

Throughout our lives, our bodies go through countless amounts of stress and turmoil. This can lead to a major imbalances over time and can cause chronic pain, fatigue, or even depression. At Pure Balance, we specialize in Chiropractic care, yoga, Pilates, and massage therapy in order to relieve pain and promote rehabilitative strengthening. With our holistic approach, our team will get to know you personally and customize a plan that’s specific to you and your needs. We’ll make you feel right at home from the moment that you walk into our office, and then help you on your way to pure balance.