Villa Sport Athletic Club - Cypress

Villa Sport Athletic Club - Cypress VillaSport Athletic Club and Spa is Cypress' premier destination for fitness, family and community, Join the lifestyle!
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Welcome to Villa Sport Athletic Club Cypress where fitness, family, and community come together. More than just a gym, our 130,000-square-foot resort-style campus features state-of-the-art equipment, energizing classes, specialized fitness programs, a full-service spa, a complete kids club, and everything you need to support a healthy, balanced lifestyle. Members also enjoy social events like wine tastings, holiday celebrations, and pool parties. Villa Sport brings together wellness, relaxation, and connection in a positive, welcoming environment.

Get ready to give your routine more spark and bring some serious sass and sweat to your week with instructor Tia Selby!T...
11/10/2025

Get ready to give your routine more spark and bring some serious sass and sweat to your week with instructor Tia Selby!
Tia’s journey started back in 2018 when she realized that moving to music wasn’t just fun—it was a powerful way to build strength and confidence. Her passion? Seeing you transform, not just physically, but mentally!
Tia teaches X-treme Hip Hop step, and her classes are basically a party disguised as a killer workout! Expect high energy, lots of laughter, and a structured session guaranteed to make you work. Tia’s goal is to make sure you leave sweaty, smiling, and already craving the next beat.
Ready to turn up the volume on your fitness this week? Are you going to challenge yourself by trying one of Tia’s dynamic classes?
🤩Check out your Villa Sport App for X-Treme Hip-Hop classes and the newest options now on the schedule:
- LES MILLS THRIVE on Mondays at 12 PM in the Balance Studio
- BARRE on Wednesdays at 12:15 PM - Energy Studio
- LES MILLS SHAPES on Fridays at 12 PM - Energy Studio
- LES MILLS THE TRIP FAMILY (the truly IMMERSIVE experience) on Saturdays at 11:30 AM in the Ride studio

Are you still looking for excuses not to prioritize your self-care? 🧐



10/23/2025

Big things are coming — Recovery Services are launching soon at Villa Sport! 💪

Join us for our Recovery Launch Party on Saturday, November 1 from 9 AM–1 PM in the lobby. Experience our brand-new Recovery space, enjoy light refreshments, a live DJ, and see how we’re helping you bounce back stronger than ever. 🎶✨

Enrollment’s easy — stop by during the event or register online to get started.

Ready to finally take control of your health? 🏋️‍♂️Schedule Your Fit Plan today and discover what a personalized trainin...
10/22/2025

Ready to finally take control of your health? 🏋️‍♂️

Schedule Your Fit Plan today and discover what a personalized training plan can do for your body and mindset.
👉 Identify your goals
👉 Biomechanical Assessment
👉 Build a strategy that actually fits your lifestyle

Call us today at #346-818-5114 ext. 7
or go online to schedule your appointment.

🔗 https://www.villasport.com/cypress/fitness/your-fit-plan

10/21/2025

🎃New Classes & Spooky Fun Arrive at Villa! 👻
Get ready to mix up your routine and get the whole family moving with our exciting new additions!

🚴 The Trip Family
Cycling just got a whole lot more fun! Introduce the joy of movement to your crew with our new family-friendly class: The Trip Family!
* When: Every Saturday at 11:30 AM
(P.S. Check the program description in the app for specifics on who can join the family fun!)

🧘‍♀️ Les Mills Shapes
Ready to try a new, successful workout that’s already a hit at Villa? Come find your flow with Les Mills Shapes! This class combines the best elements of Yoga, Pilates, and Barre to sculpt, tone, and challenge you. Feel the burn, baby, burn!
* When: Every Friday at 12:00 PM (Noon)

👻 Halloween Pop-Up Classes
Dress up, get down, and celebrate the season with these spirited pop-ups!
* Sunday, October 26th at 1:25 PM: Halloween Family Yoga
* Tuesday, October 28th at 11:00 AM: Halloween Dance Fitness
This season at Villa is all about keeping it healthy and fun in family! Grab your workout buddies and sign up in the app today!

10/20/2025

Get ready! Recovery services are coming soon to Villa Sport!

Join us for our Recovery Launch Party on Saturday, November 1 from 9am–1pm in the lobby! Explore our new Recovery space, learn about our cutting-edge services, enjoy light refreshments, a live DJ, and more. 🎶💆‍♀️

Stop by during the event or register online to kickstart your recovery journey.

Come check us out at the Coles Crossing Dads Club BBQ event until 4pm today 🍖 We can’t wait to meet you!
10/18/2025

Come check us out at the Coles Crossing Dads Club BBQ event until 4pm today 🍖 We can’t wait to meet you!

This monthly special is too GOURD to be true! 🍂
10/17/2025

This monthly special is too GOURD to be true! 🍂

You can’t buy happiness…but you can buy matcha, and that’s kinda the same thing. 🍃
10/17/2025

You can’t buy happiness…but you can buy matcha, and that’s kinda the same thing. 🍃

Address

12951 Barker Cypress Road
Cypress, TX
77429

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 9pm
Saturday 6:30am - 9pm
Sunday 6:30am - 8pm

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