11/12/2025
Midweek Wellness Reminder!
Encourage your loved ones to:
💧 Stay hydrated — even mild dehydration can cause fatigue or confusion.
🥗 Eat balanced meals rich in fruits and veggies.
🚶🏾♀️ Take short walks or light stretches daily.
Small habits, big health benefits!
We help seniors stay strong, safe, and smiling at Coleman Healthcare Inc .