The Cove Psychotherapy & Wellness, PLLC

12/18/2025

I love my space. 🥰💖
Thank you brother!. 🙏
My one year anniversary month in this beautiful building. ✨️💝

12/17/2025

12/17/2025

New merch 💝💖☺️

12/09/2025

✨️☺️

12/09/2025

🌿 Solo Brunch & Self-Connection 🌿

Today I treated myself to a solo brunch just me, a quiet table, and a moment to breathe. 🍳☕
It reminded me how powerful it can be to pause, slow down, and spend intentional time with ourselves.

12/07/2025

🙏❤️✨️

12/04/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT! 🎉
A big congratulations to Kimberly Clay, Billy Notte, and Joseph Luna...You’re the winner of our giveaway! 🎁🎁🎁
Thank you to everyone who participated. We appreciate your engagement and look forward to offering more community giveaways in the future.

12/04/2025

I'm excited to share that I'm preparing for upcoming certifications in Dialectical Behavior Therapy (DBT), ADHD specialty training, and EMDR therapy. These evidence-based approaches will allow me to expand my services and better support clients navigating emotional regulation, trauma, and attention-related challenges.
Stay tuned...big things are coming, and I can’t wait to continue growing with our community. I'm committed to offering the most effective, compassionate care possible, and this is one more step toward supporting you with the tools you deserve.
-Yours in Healing,
Ellie 🤍

11/27/2025

🧡Community Appreciation Giveaway 🧡
Our practice is growing and it’s all thanks to YOU.
🤍To celebrate a supportive, healing-centered community, we're giving away 3- $100 Visa gift cards as a token of gratitude.

Enter to Win:
✨ Follow this page: The Cove Psychotherapy & Wellness
✨ Like and share this post
✨ Comment with one thing you’re grateful for
✨ Tag a friend who brings light into your life

Winners picked on: Thursday, December 4th
Thank you for being part of a community that believes in healing, growth, and supporting one another.
🌿 Your presence means everything to us.

10/04/2025

What It Means

1. “The Father fracture is the absence of a steady presence.”

The wound is not simply about a missing dad; it’s about the lack of a stable, grounding presence. The Father archetype is meant to embody order, guidance, protection, and affirmation. When absent or distorted, the psyche learns to navigate without steady ground.

2. Continued in comments..