What are the opening hours?

Monday 9am - 1pm 3pm - 6:30pm Tuesday 3pm - 6:30pm Wednesday 9am - 1pm 3pm - 6:30pm Thursday 9am - 1pm 3pm - 6:30pm Friday 9am - 1pm 3pm - 6:30pm Saturday 9am - 2pm

Upgraded Health - Dacula Chiropractic

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Dacula, GA
Upgraded Health - Dacula Chiropractic

We are a community focused Wellness Hub in Dacula. Remember the kindly doctor with the gentle touch and the warm sense of humor your mom used to take you to?

Our team of experienced health care practitioners offer innovative treatments, genuine support, empowering education, and access to your greatest health potential. He’s living in Dacula and providing some of the best chiropractic care and rehabilitation services available anywhere right here in our community. His name is Dr. David F. Uhry. But we call him Dr. Dave. You will, too!

12/06/2022

Looking for a healthier alternative to fries? Try our curried carrot chips recipe!
Carrots are high in fibre, beta carotene, potassium, vitamin K1 and antioxidants! Olive oil has anti-inflammatory properties and is good for liver health!

The oils typically used in conventional fries and other fried food can contribute to inflammation and other negative health outcomes. Eating inflammatory foods can also make your pain worse and inhibit healing. So, if you're seeing us at the clinic to help you get out of pain or rehab an injury, ask us about how you can maximize your results with the right nutritional support too!

12/01/2022

Let's keep the emphasis on gratitude going post Thanksgiving!

Giving thanks can make you happier: In Positive Psychology research, gratitude is consistently associated with greater levels of happiness! Why? Because actively practising gratitude encourages positive emotions, stronger relationships and less stress 👍 .

Did you know that these results are also associated with less pain and faster healing 💪 .

Do you have a gratitude practice in place? Stay tuned for some of effective and easy ways to integrate this more into your life for better health and happiness 😁 .

11/24/2022

Today and always let us all live by the principles of being thankful and giving.

Here at Dacula Chiropractic, we are grateful for all of you who trust us to help you in your journey to better health and wellbeing 💪 .

11/22/2022

Are you giving yourself the best chance to heal and experience health to its full potential? We love to help people get out of pain and stay out of pain by working on the root cause! Don't get into the dangerous pattern of wishing the pain or problem away. Give yourself the opportunity to achieve optimal healing and health, you’re worth it!

10/20/2022

Toys for Tots is an amazing program that makes a difference in the lives of thousands of struggling kids and families. Help us collect educational toys, books and games for less fortunate kids by bringing a new toy to the clinic. You can also donate directly to the program via their website: https://www.toysfortots.org/ .

10/07/2022

Anti-inflammatory medications and / or surgery are often prescribed for persistant spinal disc problems. There are other validated, conservative treatment options that can help a lot of people to avoid invasive surgeries or to remove reliance on medication (which can have side-effects) to manage their pain. Below are the key treatments that we have seen success with. As always, what will work for one individual won't necessarily work for another. We need to identify your individual triggers and find the right mix (in the right order) of treatments for YOU! Reach out if we can help in any way.

10/06/2022

Do you have back pain? Have you been told you have a disc bulge? Does the pain affect your daily life?

Up to 80% of people will experience back pain at some stage in their lives. Some of these cases will come from disc issues.

Below is some information on the role of discs in your spinal health as well as some key signs and symptoms of disc dysfunction.

Tomorrow we'll talk about some of our favorite treatments for disc issues.

09/30/2022

Give yourself the best chance to heal from frozen shoulder by following the tips below! Better yet, be proactive and have these factors assessed so you can reduce your risk of developing this distressing condition in the first place. We're always here to help so please reach out if you have specific questions.

09/28/2022

Do you have shoulder pain when moving your arm? Maybe it's starting to feel stiff? Maybe you've been diagnosed with tendonitis or frozen shoulder?

There is a lot of misunderstanding about frozen shoulder. Most think of it as the shoulder being stuck or unable to move it. This is actually the end result not the start.

What we understand the process to be is that when we lose optimal control of movement of the shoulder blade (scapulohumeral rhythm), we start to get nerve irritation. This ultimately results in overuse of the long head of the bicep at the front of the shoulder. After too long, this inflammation travels up into the joint. The goal of inflammation is to heal so this inflammation causes scar tissue to build up in the joint. As this grows we lose motion in the shoulder.

The key is to get to this in the initial stage where we have loss of optimal scapular function and perhaps some shoulder pain. Time is of the essence. If corrected at this stage it can save 18-24 months of typical healing time for full blown frozen shoulder with extensive scar tissue formation.

Did you know that Type II Diabetes is the leading risk factor for frozen shoulder and that 50% get it in both shoulders? This makes sense as diabetes causes a cascade of inflammation and when we have inflammation generally in the body, this can accelerate the process of frozen shoulder.

Address

465 Dacula Road, Ste I
Dacula, GA
30019

Opening Hours

Monday	9am - 1pm
	3pm - 6:30pm
Tuesday	3pm - 6:30pm
Wednesday	9am - 1pm
	3pm - 6:30pm
Thursday	9am - 1pm
	3pm - 6:30pm
Friday	9am - 1pm
	3pm - 6:30pm
Saturday	9am - 2pm

Telephone

+17708221922

Website

http://www.upgradedhealthga.com/

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