Phoenix Boxing Academy

01/19/2026

🚨 Midnight Deadline: Round 4 Discounts Ending! Get Fit for Life not the Ring,,,

If you’ve been following along, you already know this isn’t about turning you into the next heavyweight champion of the world.
I’m not trying to get you on TSN or Pay-Per-View.

I’m not sneaking in a surprise amateur bout at the end of your 8-week program.

This is about something bigger—and way
more relevant to your life right now:
Training for life.

The truth is, most people train for one of three reasons:
To look better.

To improve a specific number (weight lifted,
miles run, body fat percentage).

To prepare for a competition or event.

There’s nothing wrong with any of those, but here’s the problem:
None of them necessarily guarantee you’ll move better, feel better, or stay capable for decades to come.

www.phoenixboxing.ca

01/18/2026

The Real “Fight” You’re In | R4 Savings Expire Tomorrow + Last Week 4 FREE Trials

Let’s be honest—at this stage,
your fight isn’t against another boxer.

Your fight is against:
- Sedentary habits
- Stress
- Loss of mobility and strength
- Low energy
- The slow creep of feeling “past your prime”

The Comeback Blueprint trains you to win
that fight—not just this year, but every year after.

Remember this: the goal isn’t to train for
a single event—it’s to train for all of them.

Every day you’re alive is game day.
You want to be ready.

* Adults and Youth 15+** Youth 10-14 Mondays: January 5th to February 23rd Tuesdays: January 6th to February 24th Wednesdays: January 7th to February 25th Thursdays: January 8th to February 26th Fridays: January 9th to February 27th Saturdays: January 10th to February 28th Saturday Times 11:30am-12:...

01/16/2026

🔥NEW PODCAST: Coach Chris Revolutionizing Fitness! 🔥

Grateful to be on Xraised a few weeks ago to share how boxing, performance science, and mindset can help people reclaim their athletic identity at any stage of life.

To talk about how being a former amateur boxing champion, now a Certified Exercise Physiologist (CSEP), and NCCP Coach, with over 20 years of experience blending evidence-based training with the “sweet science” of boxing has enabled me to create lasting
physical and mental transformation with my clients from various populartions.

I shared the milestones and highlights over the past 20+ years. And looking ahead, I discussed my plans for the future, including expanded group classes, new boxing equipment and boots, a third book titled The Boxing Edge: Punch Above Your Weight and the launch of The Boxing Edge Coaching Institute, a certification
and consulting company for fitness professionals.

This episode is a must-watch for former athletes, fitness professionals, and anyone who believes it’s never too
late to move, train, and live like an athlete again.

www.phoenixboxing.ca

01/16/2026

Snow storm last night? Whatever 🙄 !
These PBers commitment to excellence obviously ignored that and they showed up regardless! 🥊🔥

01/16/2026

Big snow storm didn’t stop these PBers from getting their ass to class - well done! just 🥊🔥

01/16/2026

What snow storm last night? Showed up regardless...

01/14/2026

Congrats Christa!

01/12/2026

The Myth of “I’ll Get Back In Shape When" | Get Your Ass To Class...

We tell ourselves stories about timing.

“I’ll start once work slows down.”

“I’ll start after the kids’ soccer season ends.”

“I’ll start when I lose 10 pounds.”

You know what all those statements have in common?
They’re all perfectly reasonable—and completely useless.

Life doesn’t slow down.

The kids finish soccer, then start basketball or hockey.

And waiting to lose weight before you start training is like saying you’ll start swimming after you learn to breathe underwater.

The truth is, the perfect time never comes.

You don’t find time—you make it.

And the sooner you accept that, the sooner you can start building a comeback that sticks.

Phoenix Boxing Ottawahttps://phoenixboxing.caMusic: Across The Universe - Styve Bolduc

01/10/2026

01/09/2026

Boxing for Longevity & 2026 Savings Expiring

The Longevity Factor

One of the biggest advantages of training for life instead of the ring is that you can do it for a long time.

Pro fighters often have short careers because the training and competition take a massive toll on their bodies and brains.

But non-combative boxing?

You can do this for decades, adapting intensity as needed, and still see improvements well into your 50s, 60s, and beyond.

I’ve had clients in their late 70s, moving with more energy and coordination than they had 20 years earlier—not because they trained “harder,” but because they trained smarter.

Watch here as 15 year Phoenix Boxing veteran Andy Robert does one on one training with Phoenix Boxing owner Chris Weissbach!

01/09/2026

https://www.facebook.com/photo?fbid=1307431678085243&set=a.581247330703685

Angelo Dundee: “Notice who is in the locker room after you lose, not after you win.”

Years later, Sergio Martinez explained what that really means in boxing..

Sergio Martinez: “After I beat Chavez Jr, I had 1,600 missed calls. After I lost to Cotto, I had four. Three were from my mother.”

Boxing has a way of teaching this lesson fast. Choose your friends carefully, the ones who stay when things go wrong are the ones worth keeping.

01/09/2026

Congrats Shelley!