JB&B

JB&B Coaching. Classes. Catering. A holistic nutritionist. A chef. Two sisters. Hearty turned healthy. Fermentation junkies. Ottawa ON 🍁

We believe in a deep connection between eating good, feeling good and spreading good. Our mission is to bring healthy & whole foods to tables everywhere. We are committed to bring back the sensation of feeling good from the inside out, and in turn, spreading good vibes to the people we interact with everyday. We offer classes, coaching and meal prep solutions to help you feel great.

How did I forget how much I love chocolate avocado pudding?! 30 weeks deep into a pregnancy will bring on chocolate crav...
11/24/2017

How did I forget how much I love chocolate avocado pudding?!

30 weeks deep into a pregnancy will bring on chocolate cravings like you would not believe. This pudding not only gives me my chocolate fix but it also gives the baby all the good fats it needs to develop a healthy brain. Happy mamma, happy baby! 💃

Sunday vibes. Family bunching on this sunny day. thanks for these unreal treats. Life lesson -if you are going to eat w...
11/12/2017

Sunday vibes. Family bunching on this sunny day.
thanks for these unreal treats. Life lesson -if you are going to eat white flour and butter, make it the best white flour and butter available

Apparently this smoothie was/is amazing! You should try it!1 frozen banana 2 Tbsp h**p seeds 1 tsp cinnamon Tbsp peanut ...
11/11/2017

Apparently this smoothie was/is amazing! You should try it!

1 frozen banana
2 Tbsp h**p seeds
1 tsp cinnamon
Tbsp peanut butter
1/2 cup kefir
1/2 - 1 cup water
Optional: big hand full baby greens

Happy Saturday everyone 💃

Coddled eggs are my new obsession! I don't know why it took me so long to try these, but they will be a regular on our t...
11/05/2017

Coddled eggs are my new obsession! I don't know why it took me so long to try these, but they will be a regular on our table from now on - you need to try them asap!
The combinations are endless and the flavour is so delicate and creamy. These have some sharp cheddar, thyme, sundried tomatos, spinach and a splash of milk.

The ultimate dipping tool is some thick sliced sourdough toast. Thanks for completing my breakfast. It was the best!
Sunday is off to a good start! Hope yours' is as lazy as ours.✌ ☕

In your wildest dreams did you ever think you could enjoy creamy rich spinach and artichoke dip without the guilt?? 🙅I h...
11/01/2017

In your wildest dreams did you ever think you could enjoy creamy rich spinach and artichoke dip without the guilt?? 🙅

I have to say, this one is a true winner!! Most definetly better than the 'real deal' and it is actually good for you 😲...I know, it sounds crazy.

This dip is perfect for holiday hosting! So if you know you will have a house full of guest this season, this is a great place to start to easy the stress. Place orders early to ensure availability.

More details on packages and pricing to come.

Happy Wednesday ✌❤

Get your orders in asap! This Nutrition Box is full of warm and hearty goods to keep you full and healthy!Only $18 per d...
10/27/2017

Get your orders in asap! This Nutrition Box is full of warm and hearty goods to keep you full and healthy!
Only $18 per day... save yourself some money and the excess calories from eating on the run all week long.

When lunch can't get here fast enough and you officially declare it brunch time! This avo on toast is taken to a whole n...
10/27/2017

When lunch can't get here fast enough and you officially declare it brunch time!
This avo on toast is taken to a whole new level with a fried egg, raw beet root spread, jaleps and obviously, served on sourdough.
My day is complete. ✌❤
# beets

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Ottawa, ON

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6138059406

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