Ebb and Flow Wellness Co

03/16/2026

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03/16/2026

So an retreat… Join us in…

🇲🇽 Tulum April 18-25, 2026
🇰🇪 Kenya October 18-27, 2026
🇨🇷 Costa Rica March 13-20, 2027

You down dog???

03/16/2026

Happiest Monday friends 🫶🏻 we still have time left in March for you to try a class with us for 🆓 - just show up to any weekly scheduled class!! We have mats, props and supplies too 😉

And Saturday we have our commUNITY drum circle 🪘 all are welcome- no experience necessary!! Sit, drum, play, dance, meditate - whatever tickles your fancy 🪘🎶🧘🏼‍♀️

https://ebbandflow.offeringtree.com

03/16/2026

The cycle my friends 🫶🏻

"I tend to the soil as if I am tending to my ancestors. As if I am tending to my children. As if I am tending to my future grandchildren.
Because I am. The soil is made of what has died. The soil will grow the life/food for who comes next."

~ MaryBeth Bonfiglio
MaryBeth Bonfiglio. Writer.
www.marybethbonfiglio.com

Art: Tarn Ellis
Tarn Ellis

03/15/2026

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03/15/2026

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03/15/2026

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Kali’s Fierceness Is Not Anger — It Is the Moment Illusion Breaks

People often misunderstand the fierce face of Kali. They think it represents destruction, anger, or chaos. But the deeper symbolism is far more profound. Kali represents the force that tears apart illusion. Truth rarely arrives politely; it shatters what the ego has built. When illusion collapses, it can feel violent, uncomfortable, even frightening. But that destruction is actually liberation. Kali’s fierce expression reminds us that awakening is not always gentle — sometimes truth must roar before the mind finally becomes silent.

Original Source:
Inspired by traditional symbolism of the goddess Kali in Hindu spiritual philosophy, interpreted and written originally by Anand Universe.

Note:
All visuals © Anand Universe
Reposting without permission is prohibited | © Anand Universe


Disclaimer:
This video and its visuals were created by the team of Anand Universe using original creative and AI-assisted methods.