SOS Meal Prep

02/12/2026

🚨 STOP COOKING EVERY NIGHT.

No grocery lines.
No prep.
No dishes.
No excuses.

🔥 Order. Heat. Eat. Repeat.

02/12/2026

We are rolling out family packs. Focusing on flavor and things the whole family can enjoy. DM for more information.

Thanks,
Chef Freddy

02/11/2026

💪 SOS MEALS

WHAT YOU EAT MATTERS MOST.

🔥 High-Protein
🔥 Balanced Macros
🔥 Freshly Prepared
🔥 No Excuses

02/05/2026

🔥 LET’S GET THOSE ORDERS IN 🔥

Discipline doesn’t wait.
Results don’t either.

Use code Freddy20 at checkout
💪🏽 Get 20% OFF your order

Fuel your week the right way.
What you eat matters most.

– Chef / Coach Freddy
SOS CEO

02/04/2026

🔥 THIS WEEK ONLY 🔥

20% OFF ALL ORDERS

Use code: Freddy20

But that’s not all…

❤️ 10% of ALL proceeds this week will be donated to the Special Olympics of Virginia.

So when you order your meals, you’re not just fueling your body —
you’re fueling purpose.

Eat clean.
Give back.
Move with intention.

Order now 👉 sosmeals.goprep.com
dalecity .gym

– Chef / Coach Freddy
SOS CEO

02/03/2026

Weight loss doesn’t start with motivation.
It starts with what’s on your plate.

Choose Whole Foods. Choose discipline.
Choose results.

SOS Meal Prep makes it simple.

Order now — link in bio.

02/03/2026

Struggling to lose weight?
It’s not a pill problem. It’s a food quality problem.

Whole foods. Real ingredients. Balanced macros.
No shortcuts. Just results.

SOS Meal Prep is built for that lifestyle.

Order now. Link in bio.

01/30/2026

STOP SCROLLING.

🥗💪🏽 SOS MEAL PREP ORDERS

⏰ Must Be In By 3PM TODAY

No excuses. No “I’ll start Monday.”
You either execute… or you don’t.

🔥 20% OFF THIS WEEK
Use Code: Freddy20

Eat disciplined.
Train disciplined.
Live disciplined.

👉🏽 Order Now
sosmeals.goprep.com

– Chef / Coach Freddy

01/29/2026

What’s up SOS Food Family 💪🏽🍽️
Hope your New Year is off to a strong start.

Virginia:
Order by Fri 3PM (Sun pickup)
Order by Mon 3PM (Wed pickup)

Waldorf – Method Gym:
Order by Thurs 3PM (Sat delivery)
Order by Mon 3PM (Thurs delivery)

Stay disciplined. What you eat matters most.

🔥 20% OFF this week
Use code: Freddy20
Use the link in bio!

– Chef / Coach Freddy
SOS CEO

.gym .dalecity

01/23/2026

Snow coming? Good. Be prepared.

Orders placed TODAY will be ready for pickup before the storm hits.

Being snowed in doesn’t mean falling off track.

It means:
✔️ No fast food runs
✔️ No random snacking
✔️ No “I’ll start Monday”

It means you planned ahead.

Let SOS Meals keep you disciplined, fueled, and ready — even when the weather isn’t.

Order now.
Stay ready.
Stay on track.

01/09/2026

01/06/2026

If you’ve been saying “I need to get back on track” — this is your sign.

Your nutrition isn’t just about food.
It’s about:
• Energy
• Confidence
• Longevity
• How you show up for your family

These meals aren’t trendy.
They’re intentional.

Balanced. Portion-controlled. Built to support real life and real goals.

👉 Because workouts don’t outwork bad nutrition.
👉 Because consistency beats motivation.
👉 Because your nutrition matters.

This is how lifestyle change actually starts.