01/27/2026
In times of grief, our instinct may be to escape or find distractions, yet those feelings tend to linger. The courageous journey of healing requires us to confront our pain, recognize our losses, and embrace our sadness. This process is not about wallowing in despair; rather, it involves allowing ourselves to experience and tend to our emotional wounds with care. Healing is a gradual progression through grief, tackled one moment at a time.
What strategies have you found helpful in facing your grief?