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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Dalhart Physical Therapy & Sports Medicine

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Dalhart, TX
Dalhart Physical Therapy & Sports Medicine

The Dalhart Physical Therapy and Sports Medicine Clinic provides rehabilitation through exercise and individual therapy. Our hours are 8 a.m. to 12 p.m.

Our physical, occupational, and speech therapists offer a variety of programs designed to restore physical health and strength. Our services include:

Physical therapy
Occupational therapy
Speech therapy
Dry needling
Wound care
Our staff is committed to helping each patient regain the highest degree of strength and function. and 1 p.m. to 5 p.m., Monday through Friday. We are located at 115 Texas Blvd. in Dalhart. For more information, please contact us at (806) 244-0015. We look forward to seeing you!

02/06/2026

Wear Red Day

Today, Dalhart Physical Therapy & Sports Medicine recognizes Wear Red Day to raise awareness about heart health and the importance of prevention, recovery and long-term wellness.

Heart-related conditions can affect strength, endurance and independence. Through rehabilitation therapy, our care team safely helps rebuild mobility and improve cardiovascular endurance so our patients can return to everyday activities following illness, surgery or hospitalization.

We encourage you to take a moment today to learn more about heart health and the role rehab therapy can play in healing and long-term wellbeing.

Connect with Dalhart Physical Therapy & Sports Medicine's rehab therapy team to learn how we can help: 806-244-0015

02/03/2026

𝗣𝗮𝘁𝗶𝗲𝗻𝘁 𝗥𝗲𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝗼𝗻 𝗪𝗲𝗲𝗸

This week, Dalhart Physical Therapy & Sports Medicine proudly celebrates the people at the heart of everything we do: our patients.

Every day, we witness incredible determination, resilience and progress from patients working toward recovery. Whether relearning daily activities, rebuilding strength after illness or injury or taking those first steps toward independence, our patients inspire us with their perseverance and commitment to healing.

Our rehabilitation therapy team works closely with physicians, nurses and the full care team to provide personalized, patient-centered care designed to help people regain mobility, restore function and improve quality of life.

Thank you for trusting Dalhart Physical Therapy & Sports Medicine with your care.

Learn more about rehabilitation services at Dalhart Physical Therapy & Sports Medicine: 806-244-0015

01/30/2026

Do the Things That Matter Most—At Every Age

Occupational Therapy (OT) is about more than recovery—it’s about helping people participate in everyday life with greater independence, safety and confidence.

From kids to older adults, OT supports the skills needed for daily routines at home, school, work, and in the community.

At Dalhart Physical Therapy & Sports Medicine, our occupational therapists work with patients of all ages to improve function and quality of life by addressing:

- Fine motor skills and coordination
- Balance, endurance and safe mobility
- Recovery after injury, surgery or stroke
- Cognitive and vision challenges that affect daily tasks
- Self-care skills like dressing, bathing and grooming
- Home safety and adaptive strategies to support independence

Whether your goal is improving daily routines or gaining skills for greater independence, OT helps you build practical solutions for real life.

If everyday activities have become difficult, we’re here to help.
Call or schedule an evaluation: 806-244-0015

01/27/2026

January is Cervical Cancer Awareness Month
Cervical cancer is one of the most preventable cancers—and regular screenings and HPV vaccination are key to early detection and risk reduction. But awareness also means understanding how treatment and recovery can impact pelvic health and quality of life.

Dalhart Physical Therapy & Sports Medicine's rehab department offers pelvic health therapy to support individuals experiencing changes related to surgery, radiation or recovery, including:

- Pelvic pain or pressure
- Bladder urgency or leakage
- Bowel changes
- Scar tissue tightness
- Core weakness or instability
- Discomfort with activity or intimacy

Many people assume these symptoms are aspects of recovery they just have to endure— but improvement is possible with the right treatment plan and support.

This month, take action through prevention—and know help is available at every stage of care. Learn more or schedule an evaluation: 806-244-0015

01/23/2026

⚠️ Weather Closure Notice ⚠️

Due to inclement our Physical Therapy Office will close today at 12:00 PM.

For emergencies, please visit our Emergency Room, which remains open 24/7.

📍 1411 Denver Avenue
Please stay safe and warm!

01/21/2026

International Quality of Life Month

Quality of life isn’t just about living longer. It’s about living better, moving with less pain, staying independent and feeling confident in your body.

At Dalhart Physical Therapy & Sports Medicine, we support patients every day with therapy that helps improve function, walk with more stability, recover after surgery, manage chronic pain, or reduce fall risk.

Here are a few simple ways to protect and improve your quality of life:

- Stay consistent with movement (even short walks help)
- Build strength and balance to support safe mobility
- Address pain early before it limits activity
- Prioritize flexibility and joint health
- Focus on goals that support independence and everyday function

If pain, weakness or balance issues are getting in the way of your daily life, rehab therapy can help you move forward with a clear plan and expert guidance.

This month, invest in your quality of life—because your independence matters.
Connect with our therapy team at: 806-244-0015

01/14/2026

We loved celebrating a very special moment for one of our own! 💙🏐
Yesterday, members of the Dalhart Physical Therapy & Sports Medicine team were proud to celebrate as Kirsten Foust signed to continue her volleyball career with the MidAmerica Nazarene University Pioneers.

Kirsten’s mom—who is a valued member of our Dalhart PT family—joined her alongside Physical Therapy team members for this exciting milestone. Kirsten has spent years volunteering throughout DHCHD, and she has truly become part of our extended family through her dedication, work ethic, and heart for service.

We are incredibly proud of you, Kirsten, and can’t wait to watch all that you accomplish at MNU. Wishing you the very best as you take on this next adventure—your Dalhart PT family will be cheering you on every step of the way! 💙🏐

01/13/2026

Make Safety Part of The Fun
Winter sports are great ways to stay active—but winter conditions can increase the risk of strains, sprains, falls and overuse injuries.

Dalhart Physical Therapy & Sports Medicine's rehab therapy team encourages athletes and families to stay safe with a few simple habits that help prevent injuries and keep you doing what you love:

Warm up before you start an activity since cold muscles are more likely to strain
Wear the right gear—especially helmets and properly fitted footwear
Build strength and balance to reduce fall risk and improve control
Know your limits—fatigue is one of the biggest drivers of winter injuries
Listen to pain early to prevent small issues from becoming bigger setbacks

If soreness, stiffness or a fall is keeping you from staying active this season, our therapy can help you recover and safely continue doing the things you enjoy.

Connect with our rehab therapy team: 806-244-0015

01/07/2026

At Dalhart Physical Therapy & Sports Medicine, we see progress every day: patients rebuilding strength after surgery, improving balance after falls, recovering after injury and managing pain with safer movement strategies.

This year, let your resolution be to prioritize your recovery, protect your mobility and invest in your independence.

Our therapy team works closely with healthcare providers to deliver a treatment plan that’s personalized, evidence-based and built around long-term outcomes.

Take your first step today: 806-244-0015

01/01/2026

Welcome 2026!

As we head into this new year, we celebrate the courage of our patients, the dedication of our care teams and the power of every small step forward.

At Dalhart Physical Therapy & Sports Medicine, we’re committed to walking alongside you through every step, milestone and breakthrough.

Here’s to progress, resilience and a new year filled with possibility and good health!

12/25/2025

Happy Holidays from all of us at Dalhart Physical Therapy & Sports Medicine!

Wishing you good health, comfort and many wonderful moments of joy this season. We're grateful for the opportunity to care for you and your loved ones — today and throughout the year.

Stay safe, stay well and enjoy a peaceful holiday season!

12/16/2025

Dalhart Physical Therapy & Sports Medicine's speech therapy programs support communication, confidence, and connection — whether we're helping a child develop language skills or assisting an adult recovering their voice after illness or injury.

Our speech-language pathologists work with people of all ages to address:

🔹 Speech and language development
🔹 Articulation and clarity
🔹 Social communication
🔹 Cognitive-communication skills
🔹 Voice concerns
🔹 Swallowing and feeding needs

From early childhood through older adulthood, our team provides personalized, compassionate care to help every person communicate at their highest level.

Learn more about our speech therapy services by contacting Dalhart Physical Therapy & Sports Medicine at 806-244-0015.

Address

115 Texas Boulevard
Dalhart, TX
79022

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18062440015

Website

http://www.dhchd.org/

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Programs for Strength and Function

The Dalhart Physical Therapy and Sports Medicine Clinic provides rehabilitation through exercise and individual therapy. Our physical, occupational, and speech therapists offer a variety of programs designed to restore physical health and strength. Our services include:

Physical therapy

Occupational therapy

Speech therapy