MyLyfe Counseling Center

02/03/2026

Grateful for the opportunity to connect with our community at the Greater Life Church’s Black History Celebration! Thank you to everyone who stopped by our table to learn more about our counseling services, ask questions, and prioritize mental health. Healing happens in community and connection💛
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23/11/2025

Another successful stand at !! Thank you so much for allowing us to be there! Big shoutout to the winner of our Hug in a Box, we hope you enjoy!
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02/11/2025

Happy Sunday! Just a couple things from a previous community event! We are currently working on finding more events to attend, so if you are planning an event please contact us or dm us!
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20/09/2025

🌟 Now Accepting New Clients! 🌟

Are you a couple looking to strengthen your relationship or an individual healing from the loss of a relationship? Our therapy services are here to support you. We offer tailored sessions to help you navigate these challenges and move forward with confidence.

✨ Couples Therapy – Strengthen communication, trust, and connection.
✨ Individual Therapy – Address grief, learn coping skills, and recover from relationship loss.
✨ Sessions as low as $50 per hour – Affordable therapy with no compromise on quality.

07/09/2025

✨ Meet Shandra ✨
Calm. Supportive. Caring.

Life transitions, loss, or emotional overwhelm can feel heavy—but you don’t have to carry it alone. Shandra creates a space where individuals, especially young people and single mothers, feel truly seen and empowered. 💙

Her work is grounded in:
🌱 Cognitive Behavioral Therapy
🌱 Holistic practices
🌱 Person-Centered counseling

She meets you exactly where you are, walking alongside you toward healing and growth.

💡 Evening appointments available
💳 Accepts Aetna, HSA, FSA, and offers affordable self-pay rates

🌿 Take the next step today—because you deserve support that feels right for you.

https://mylyfecounseling.clientsecure.me/request/clinician

13/08/2025

Our therapy office is offering low cost($50) in-person and telehealth therapy sessions for couples and individuals navigating loss of significant relationships. Services will be provided by our supervised therapy interns. We have at least 5 spots available. Can start sessions as soon as the 1st week of September.

Interested? Email admin@mylyfecounseling.com and mention this post.

21/05/2024

Did you know we were Googleable?

MyLyfe Counseling Center
https://g.co/kgs/JVkuJfP

Although we'll be moving to a new location soon I'm proud our growth. We're also looking to expand our team. Let me know if you know anyone with a license to practice therapy who is interested in joining us 💜

Mental health service

08/02/2024

Balancing self-care in a busy world: We get it – life is hectic. Discover tips and tricks to prioritize your mental well-being, even with a busy schedule. Let's make time for therapy and self-care a reality.

Visit www.mylyfecounseling.com to get started.

06/11/2023

Teens experience some of the same challenges we experience as adults. Don't forget to check on their mental health, too!

Here are some conversation starters for you & your teen...

🟣 Tell me about your friend group. What helps you to know that they are good friends?

🟣 Which adults in your life do you consider to be your biggest support people(the people you can talk to about anything)?

🟣 What feeling word would you use to describe how you've felt THE MOST this past week?

🟣 What's the hardest part about school right now?

The best way to keep the conversation going as a parent is to do more listening👂🏾than talking 🗣 I know it's hard, but it'll be worth it in the end.

What's your go-to question when checking on the teens in your life?

MyLyfe Counseling Center is now offering telehealth therapy services to teens 13-19 yrs old. Visit our website for more info.

19/10/2023

We have reached 300 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🏾🤗🎉

13/08/2023

What is just ONE thing that you can do today that will be helpful or healthy?

What could you do to move just one step up the “mood ladder”?

Hang in there lovely human - I know it gets rough sometimes, but this too shall pass 💛