Comadre Health

04/21/2026

I became a nurse practitioner and quickly saw what many women already feel, healthcare isn’t built around them as whole people. It’s rushed, fragmented, and too often dismissive of what they’re actually experiencing. My own journey as a teen mom navigating health challenges during pregnancy made that reality personal. It showed me how much women are expected to carry without truly being seen or supported. That’s why I built Comadre Health, to create care that actually listens, values, and treats women like the full human beings they are.

03/27/2026

Feeling like a different person lately? 🌪️ It might not just be "stress"—it could be low progesterone.
In perimenopause, this "calming hormone" often drops first, leaving you on a hormonal rollercoaster. Watch out for these 4 sneaky signs:
🌙 The 3 AM Wake-up: You’re tired but your brain won't shut off.
😫 Newfound Anxiety: Feeling "wired and tired" or more irritable than usual.
🩸 Period Chaos: Shorter cycles, spotting, or heavy "crime scene" periods.
🎈 The Bloat: Sudden water retention and breast tenderness that won't quit.
You aren't losing your mind; your hormones are just shifting! 💡
Would you like me to find some natural supplements or lifestyle tips known to help support progesterone levels?

01/17/2026

Weight loss can mean a lot of different things for different clients.

For some clients it means to stop the food noise, stop the binge eating, and for others it’s a certain pant size.

One thing is certain, GLP-1s can unlock your potential, help you in your relationship with food, decrease diabetic risks, as well as improve your overall physique.

Whether you’re here for a long time or a short time, we would love to help you with your weight loss journey. We offer virtual visits, bloodwork to your nearest labs, and we finance too!

10/10/2025

Thank you for your service IUD!

08/23/2025

08/23/2025

Ask me about free birth control!

Pregúntame sobre anticonceptivos gratuitos!

04/25/2025

🤍🩷COMADRE HEALTH🩷🤍

It’s official and I took forever to share even when I’m sure you guys saw bits and pieces.

To morph from Comadre Telemedicine to Comadre Health was a journey, many months of self discovery, lots of self reflection and internal digging to find the heart of my vision!

is a marketing genius-she and .by.yai worked vigilantly to bring my style and my vision to LIFE‼️Mil gracias lindas!

I took forever to make an official post because-well…life of a Solopreneur, IYKYK🫠. I wouldn’t have it ANY OTHER WAY. I’m seriously living the dream y’all!

Swing by the website (link in the bio), like share and repost cariños.