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Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4pm

Center for Foot and Ankle Restoration - DFW

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Center for Foot and Ankle Restoration - DFW

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Center for Foot and Ankle Restoration - DFW, Orthopedist, 8440 Walnut Hill Lane, Suite 110, Dallas, TX.

At Center for Foot and Ankle Restoration, our board-certified orthopedic surgeons have over 35 years of experience, offering innovative, expert medical care to patients in the DFW metroplex.

02/19/2026

This is why you shouldn't wait to address an issue like pain or discomfort in your foot or ankle area.

Our bodies speak to us in a very simple language, paid and discomfort. If you are doing something that causes you pain or discomfort, like walking, that means something is wrong. On top of that, waiting to do something about this pain and discomfort could turn a stress fracture or tendonitis into a worse situation requiring surgery. Ever had that friend or family member that had a leg of foot injury, perhaps a fractured bone, that healed wrong and gave them trouble their entire life? Don't be that person, call us today to start your healing journey with the skilled staff and doctors at Center for Foot and Ankle Restoration.

Our number: +1 214-265-7175

02/18/2026

Common Running Injuries: Symptoms, Treatment, and How to Prevent Them

Running is one of the most accessible and effective forms of exercise, offering cardiovascular, mental, and overall health benefits. However, the repetitive impact of running can also place significant stress on the muscles, bones, and joints. As a result, running injuries are common, especially when training errors, poor biomechanics, or inadequate recovery are involved.

Understanding the most common running injuries, their symptoms, and how they are treated can help runners stay healthy and active.

Common Running Injuries and Their Symptoms

Runner’s Knee (Patellofemoral Pain Syndrome)

• Pain around or behind the kneecap
• Discomfort when running downhill, climbing stairs, or sitting for long periods
• Often caused by muscle imbalances or overuse

Plantar Fasciitis

• Sharp or aching pain in the heel or arch
• Pain often worst with the first steps in the morning
• Associated with tight calf muscles or poor footwear

Achilles Tendinitis

• Pain or stiffness along the back of the ankle
• Symptoms often worsen with activity
• Common in runners who increase mileage or speed too quickly

Stress Fractures

• Localized pain that worsens with running and improves with rest
• Most common in the tibia (shin), foot, or ankle
• Often caused by repetitive impact without adequate recovery

Shin Splints (Medial Tibial Stress Syndrome)

• Diffuse pain along the inner shin
• Pain may improve during a run but worsen afterward
• Frequently related to overtraining or improper footwear

Read more by following the blog link in the comments!

02/14/2026

At CFAR we have a variety of non-invasive treatment options for the conditions that may affect you. For instance, Swiss Dolorclast Shockwave Therapy is a good alternative to surgery to treat Plantar Fasciitis. Give us a call on weekdays to set up an appointment and see if you qualify!

01/30/2026

I aggregated all of our positive reviews into a word cloud. Caring, knowledgeable, professional, attentive, and excellent were among the adjectives used to describe our staff and doctors by real people. If you're in need of foot and ankle care, set up an appointment today and come find out for yourself the level of care you will receive at CFAR!

Book today: +1 214-265-7175

01/28/2026

Chronic foot and ankle pain can make everyday activities challenging—especially when injuries don’t seem to heal with rest or traditional treatments. Platelet-Rich Plasma (PRP) therapy is an emerging option in orthopedic care that uses the body’s own healing abilities to help repair injured tissue. For certain foot and ankle conditions, PRP may offer a non-surgical path to pain relief and recovery.

What Is Platelet-Rich Plasma Therapy?

PRP therapy involves using a small sample of your own blood to promote healing. The blood is placed in a centrifuge, which separates and concentrates the platelets. These platelets are rich in growth factors that help stimulate tissue repair.
Once prepared, the platelet-rich plasma is injected directly into the injured area under sterile conditions—often with imaging guidance to ensure accuracy.

How PRP Works

Platelets play a key role in the body’s natural healing process. When PRP is injected into damaged tissue, it releases growth factors that may:
• Reduce inflammation
• Promote tissue regeneration
• Improve blood flow to injured areas
• Support long-term healing
Because PRP comes from your own blood, the risk of allergic reaction is very low.

Follow the link in the comments to learn more!

01/08/2026

Preventative Foot Care: How to Reduce Your Risk of Sports Injuries

Whether you’re a competitive athlete or someone who enjoys staying active, your feet play a critical role in sports performance and injury prevention. They absorb impact, provide balance, and help propel your body forward. Taking proactive steps to care for your feet can significantly reduce your risk of sports-related injuries and keep you moving comfortably.

Why Preventative Foot Care Matters

Many sports injuries begin with small issues—tight muscles, poor footwear, or minor imbalances—that gradually worsen over time. Without proper foot care, these problems can lead to conditions such as plantar fasciitis, stress fractures, tendon injuries, and ankle sprains. Preventative care helps protect the foot and ankle before injury occurs.

Read on to learn more... blog post in comments!

12/26/2025

Arthritis is a common condition that affects millions of people, and when it involves the foot and ankle, it can significantly impact daily life. These joints support your entire body with every step you take, so when they become stiff or painful, even simple activities can feel challenging. Understanding what arthritis is, why it develops, and how it’s treated can help you take control of your symptoms and maintain long-term mobility.

What Is Arthritis?

Arthritis refers to inflammation and degeneration of the joints, leading to symptoms such as pain, stiffness, and swelling. In the foot and ankle, arthritis can develop in several joints, including:

The ankle joint
The big toe joint
The joints in the midfoot
The joints between the heel and midfoot

Because the foot contains 28 bones and more than 30 joints, arthritis can appear in multiple places—sometimes making diagnosis difficult without a specialist evaluation.

Read on to learn more...
Link in the comments!

12/25/2025

Merry Christmas from everyone at CFAR! We hope you have a happy day with family and friends.

12/24/2025

Christmas Eve is a time to gather around family and be thankful for our relatives and things we sometimes take for granted, like our health and mobility.

12/14/2025

At CFAR, we have many non-invasive treatment options, whether it be surgeries with smaller incisions to reduce healing time and pain, to treatment like Swiss Dolorclast, which sends painless shockwaves through your feet to treat conditions like Plantar Fasciitis.

Call us during the week to find out about all our non-invasive treatment options! +1 214-265-7175

12/10/2025

Posterior Tibial Tendon Dysfunction—often called PTTD or adult-acquired flatfoot—is a common condition that affects the tendon on the inside of your ankle. This tendon plays a major role in supporting the arch of your foot and helping you walk normally. When it becomes inflamed or damaged, your arch may collapse, leading to pain, instability, and difficulty with daily activities.

PTTD can range from mild tendon irritation to significant deformity. Recognizing the symptoms early and getting proper treatment can greatly improve long-term outcomes.

What Does the Posterior Tibial Tendon Do?

The posterior tibial tendon runs from the calf, behind the inside ankle bone, and attaches to the bones on the inside of the foot. Its main responsibilities include:

Supporting the arch of the foot
Helping stabilize the ankle
Assisting with walking, especially when pushing off the ground
When the tendon weakens or tears, the arch loses support, and the foot gradually turns inward.

What Causes PTTD?

PTTD typically develops from overuse, injury, or age-related changes. Common causes include:

Overuse Injuries
Activities that involve repetitive impact, such as running, hiking, or high-impact sports, can strain the tendon over time.

Trauma
A fall or ankle injury can cause a sudden tear or worsen an existing tendon problem.

Age-Related Changes
Tendons naturally lose elasticity and strength as we age, making middle-aged adults particularly susceptible.

Read more by following the link in the comments!

11/17/2025

At CFAR, our board certified doctors have over 50 years combined experience in the foot and ankle field. Our knowledgeable staff and doctors are here to help you along your healing journey. Trust us to get you back to normal!

Address

8440 Walnut Hill Lane, Suite 110
Dallas, TX
75231

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4pm

Telephone

+12142657175

Website

http://www.footankledallas.com/

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