Dallas Family Counseling

Dallas Family Counseling Christian Counseling Center in Dallas, GA

This Thanksgiving, we’re giving thanks for the gift of connection, growth, and grace. Wherever you are today, may your h...
11/27/2025

This Thanksgiving, we’re giving thanks for the gift of connection, growth, and grace.

Wherever you are today, may your heart find rest, your mind find peace, and your spirit be reminded of God’s faithful love.

“Every good and perfect gift is from above.” — James 1:17

From all of us at the Dallas Family Counseling Center, Happy Thanksgiving.

11/24/2025

🦃 As Thanksgiving approaches, remember: gratitude and connection take many forms. 🍁

This season can be filled with joy, togetherness, and reflection — but it can also bring stress, grief, or emotional overwhelm. Whether you're hosting a big family dinner or spending the day quietly, your feelings are valid.

Here are a few simple ways to support your well-being this Thanksgiving:

✨ Take a short walk and breathe in the crisp fall air
🧡 Write down three things you're grateful for — big or small
🥧 Try a new recipe just because it sounds fun
☎️ Reach out to a friend or family member you’re thinking of
🛋️ Give yourself permission to rest

Thanksgiving doesn’t have to be perfect. It doesn’t have to look like everyone else’s.
It only has to feel right for you.

If the holiday season feels emotionally heavy, you don’t have to navigate it alone.
Our counselors at DFCC are here to support you with compassion and a listening ear.

Wishing you warmth, peace, and moments of genuine gratitude. 🤎

Today we pause to honor the brave men and women who have served our country. Your courage, sacrifice, and steadfastness ...
11/11/2025

Today we pause to honor the brave men and women who have served our country. Your courage, sacrifice, and steadfastness inspire us all.

We recognize that the journey after service can bring unique challenges. Our prayer is that every veteran finds peace, healing, and hope in Christ—who offers rest for the weary and strength for each new day.

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28

Thank you, veterans, for your service and sacrifice. We see you. We honor you. We’re here for you.

11/11/2025

This month, we invite you to practice speaking appreciation — to yourself and to others.
Gratitude doesn’t have to be big or profound. It can be as simple as:

✨ “Thank you for being here.”
✨ “I appreciate you.”
✨ “I’m grateful for this moment.”

Throughout November, try choosing one person each day — a friend, family member, coworker, or even yourself — and express a word of gratitude. Small acknowledgments can make a big impact.

Who can you appreciate today? 💛
Share below or send someone a message of gratitude right now.

11/07/2025

🍁 Fall is the perfect season to slow down and enjoy the little moments. 🍂

As the leaves change and the air gets crisp, we encourage you to make time for activities that bring joy, connection, and relaxation. Caring for your mental health doesn’t always mean deep conversations or big breakthroughs — sometimes, it’s simply choosing to do something that makes you feel present and refreshed.

Here are a few fun fall weekend ideas to boost your mood:

🔥 Cozy up by a firepit with blankets and warm drinks
🚶 Take a walk and crunch the leaves under your feet
📸 Start a “fall photo challenge” with friends or family
🍁 Try a new seasonal recipe — homemade chili, apple crisp, or pumpkin bread
🖍️ Create a simple craft like making a fall centerpiece

You don’t have to wait for a special occasion to enjoy your weekend.
Make space for joy. Make space to breathe. Make space for you. 🍂

From all of us at Dallas Family Counseling Center, we hope your weekend is filled with moments that warm your heart.

11/04/2025

✨ You don’t have to navigate life transitions alone. ✨

Whether your child just left for college, the holidays are approaching, or life simply feels heavier than usual — it’s okay to reach out for support. Even temporary changes can stir up big emotions, and having someone to talk with can make all the difference.

At DFCC, we provide a safe, welcoming space to process life’s transitions — big or small. You don’t need a crisis to seek counseling. Sometimes, you just need a place to breathe, reset, and feel heard.

💬 If you’re noticing stress, sadness, or uncertainty creeping in, we’re here to help you find clarity, grounding, and peace.

📅 Reach out today to schedule an appointment or learn more about how we can support you. 7704456358

You deserve to feel supported — not just during the hard seasons, but during the changing ones, too. 💛

09/22/2025

💻✨ Digital Detox Time ✨💻

As a follow up from a post we did last week, let’s take it a step further.

If you’ve been feeling overwhelmed, distracted, or just off lately… it might be time to clean up what you’re scrolling through.

Your feed matters. The pages, people, groups, and channels you follow? They’re shaping your thoughts, your mood, and even your self-worth—whether you realize it or not.

So here’s your permission (not that you need it 😉) to:
✅ Unfollow accounts that drain you
✅ Leave groups that no longer align with your values
✅ Mute or block content that triggers comparison, fear, or confusion
✅ Fill your feed with things that uplift, inspire, and keep you grounded

You don’t have to stay connected to every voice just because you always have been. Protect your peace. Guard your heart. Be intentional with your scroll.

Your mind and heart deserve a safe space—even online. 💛

09/17/2025

Be careful who and what you’re letting speak into your life—whether it’s in person, a book, a podcast, a video, or even a group chat.

Not every voice deserves your time or trust.

What we see and hear can shape how we think, feel, and even the choices we make. So it’s important to be intentional about what we’re feeding our minds and hearts.

Protect your peace. Stay focused on your goals. And don’t be afraid to set boundaries—even with “good” content or well-meaning people.

Your time, energy, and focus are too valuable to waste. 💛

Today is National Day of Encouragement! A kind word can brighten someone’s whole day. Take a moment to send a text, writ...
09/12/2025

Today is National Day of Encouragement! A kind word can brighten someone’s whole day. Take a moment to send a text, write a note, or say a prayer for someone on your heart. Proverbs 16:24 says, “Gracious words are like a honeycomb, sweetness to the soul and health to the body.” Who can you encourage today?

To all the students starting a new school year—whether you're feeling excited, nervous, overwhelmed, or all of the above...
08/05/2025

To all the students starting a new school year—whether you're feeling excited, nervous, overwhelmed, or all of the above—you are not alone. A new year brings new challenges and new opportunities to grow, learn, and discover more about who you are.

At our office, we believe that mental health matters just as much as test scores. So take a deep breath, be kind to yourself, and remember: it’s okay to ask for help. You've got this—and we're here if you need support along the way. 💛

07/31/2025

🌱 Growth Happens Outside the Comfort Zone 🌱

Learning something new—whether it’s a skill, a hobby, or a healthier way of thinking—can be a powerful step toward healing and personal growth.

Therapy is one place we practice this! But even outside the office, stretching your mind or heart in new ways can build confidence, reduce stress, and remind you that change is possible.

✨ What’s one thing you’ve always wanted to try or understand better?

You don’t have to master it—just be curious. Growth starts with small, brave steps. 💪

🌱 At DFCC, we deeply believe in showing up for our clients with excellence and care. One of the ways we do that is by co...
07/24/2025

🌱 At DFCC, we deeply believe in showing up for our clients with excellence and care. One of the ways we do that is by committing to ongoing learning — our clinicians attend hundreds of hours of continuing education to ensure we’re offering you the most current, effective, and evidence-based interventions available.

Recently, Dr. Henry Cloud posed a powerful question that really stuck with us — and we think it’s worth sharing with you too:

It’s a simple question with deep impact. Whether you’re navigating relationships, stress, or personal growth, small steps like this can lead to meaningful change.

We’re here when you’re ready. 💬💛

Address

110 Evans Mill Drive, Suite 305
Dallas, GA
30157

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