Balanced Being Yoga & Wellness

Balanced Being Yoga & Wellness Balanced Being is a space for whole being wellness that focuses on physical and mental wellness

12/15/2025

Our Power Flow class is designed to get you moving and sweating and give you opportunities to grow in your practice. If you’re never challenged, you’ll never grow!

So come try a new challenge for your yoga practice every Monday at 5:45p with . It’s the most fun you’ll have on your mat all week! 🔥🤸🏻‍♀️

We are so excited to welcome Bolton to our Balanced Being family! Bolton has many talents, and she’ll be sharing her pas...
12/09/2025

We are so excited to welcome Bolton to our Balanced Being family! Bolton has many talents, and she’ll be sharing her passion for Pilates with y’all every Wednesday at 12p. Grab your mat and grab a friend and come try Bolton’s class on Wednesdays! 🔥🙌🏻

11/29/2025

Shop small business Saturday! It’s the perfect day to support a small business this holiday season, and here’s how you can shop with us today 👇🏻

💫 Come shop with us today at the studio from 12-5p, stock up on all the best 🍄🌿 in Dallas
💫 Snag our Black Friday Yoga special, buy 4 months of yoga get 2 for free, link in comments
💫 Sign up as an OG Lounge Member and receive $150 in product credit for joining our community 🙌🏻

We’d love to be part of your holiday season, so be sure to shop small today!

11/28/2025

When you say yes to your practice, life shifts. Our Black Friday special is here: 6 months of unlimited yoga for the price of 4 🙌🏻

If you’ve been waiting for a sign… this is it ✨

11/27/2025

Thankful and grateful for this community. 🧡
However you’re spending today, we hope you find a moment to breathe, slow down, and feel supported. Happy Thanksgiving from Balanced Being, we’re thankful and grateful for you every day!

11/26/2025

Black Friday is here and so are our biggest yoga deals of the year. If you’ve been waiting for a sign to recommit to your practice… this is it ✨

Our email list will be the first to know, if you’re not on there, DM us to get added!

Celebrating our beloved for hitting the 100 class milestone!! We love you so much Brigitte and love to see you grow in ...
11/03/2025

Celebrating our beloved for hitting the 100 class milestone!! We love you so much Brigitte and love to see you grow in your practice. You’re an inspiration to us all 🫶🏻❤️

10/19/2025

Last chance to apply for our 6 Month Transformation Scholarship 🌟 We love seeing all the applications so far and are so excited to support one person on their journey of transformation this fall 🙌🏻

One lucky winner will be chosen tomorrow morning at 9am to win an incredible 6 month package that’ll include unlimited yoga classes, 1:1 sessions with our owner , special events, nutrition and spiritual guides, and so much more! Total value of over $4,000!

Don’t miss your chance to win and apply today: https://app.arketa.co/balancedbeingyogawellness/intake-form/J8lQ4pobMf0vuW4JSGvD

LINK IN BIO

10/16/2025

Ready to change your life?! Apply for our 6 month transformation scholarship for the chance to win a 6 month package worth over $4,000 that is guaranteed to help you become the healthiest, happiest version of yourself there is.

Are you ready to transform?! Say YES to yourself and apply today 👇🏻
Apply here: https://app.arketa.co/balancedbeingyogawellness/intake-form/J8lQ4pobMf0vuW4JSGvD

LINK IN BIO

10/15/2025

🏆 Apply to Win Our 6 Month Transformation Scholarship! ✨

We’re looking for one highly motivated individual who has tried everything to get into shape and improve their mental health, but can’t seem to make it a lifestyle.
If that’s you, we’re inviting you to apply for our incredible 6 Month Transformation Scholarship.
We want to help you feel like your best self, gain the confidence you deserve, and become the best version of yourself.
The winner will receive…
✨ 6 Month Transformation Membership
✨ Unlimited Yoga Classes
✨ Special Events every month
✨ 1:1 healing + coaching sessions with Sallie
✨ Personalized Nutrition Plan
✨ Wellness Courses to do at home
Dedicated Accountability Coach
✨ Supportive Community Network
✨ Free Welcome Goodies
All a $4,000+ value!

Winner will be chosen on Instagram on Monday at 9am!!
SHARE LIKE & COMMENT
Good luck!
Apply here: https://app.arketa.co/balancedbeingyogawellness/intake-form/J8lQ4pobMf0vuW4JSGvD

LINK IN BIO

10/10/2025

Feeling overwhelmed? 🌊 Pause. Inhale deeply. Exhale slowly. Your breath is your anchor, always bringing you back to calm. If you need a safe space to breathe and be, come join us 7 days a week. #

10/08/2025

Our New Moon 🍄 Sound Bath is back! And this time, it’s being co-led by and our beloved member ✨💫

Both Sallie and Shelley share a love for sound healing and plant medicine, and they’re so excited to guide you through this evening of deep rest and renewal. A gentle m!crodose will help melt away tension as sound carries you into another dimension of peace and clarity 🪐

Come set your intentions, soften your body, and begin again under the magic of the New Moon 🍄✨
Grab your spot as space is limited: https://www.eventbrite.com/e/new-moon-mushroom-sound-bath-tickets-1777890380989?

Address

1917 Greenville Avenue Ste 110
Dallas, TX
75206

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 2pm
Sunday 9am - 5pm

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