PSYCH -K Instructor Katherine Moyer

PSYCH -K Instructor Katherine Moyer Empowering people with tools to manage stress, transform trauma and rewrite subconscious programs. At twenty-nine, I loaded up my car and headed for Texas!

After a childhood with seven divorces, twelvish schools, countless addresses and jobs, a few homeless opportunities in my late teens, a short marriage followed by a divorce of my own, and several healthy doses of drama and chaos, something needed to change! I’d never been there, didn't know anyone, and no job lined up waiting for me once I arrived. Some call that gutsy but for me, it felt like survival. My current reality just wasn't an option any longer. It was obvious if I wanted BIG changes, I had to take BIG actions. Packing up and moving 1300 miles away from the old environment and everyone I knew was a bold first step, but wasn’t the magical fix I was hoping for. Within a few months I was recreating familiar drama with different names and faces. There it was! The blinding, yet painful flash of the obvious … there is only one common denominator here. Everywhere I go, there I AM! And THAT is where changing anything BEGINS.

“Seven-years-in” to creating a new life in Texas, something amazing landed on my radar. With another bold leap, I used a week’s vacation and traveled to complete a Basic and Advanced PSYCH-K® workshop. When I reported back to work on Monday morning, EVERYTHING changed. Before I left, I was on a short-list of employees to be terminated (you know, those old patterns were creeping back up). Upon my return, two promotions in six months! The Universe created an opportunity (that’s not what it felt like in the moment) to discover my gift and niche for training and I quickly became a trainer of trainers. Apparently, I returned to work a version of myself even I didn’t know was “in there!”

Eleven months later I was a certified PSYCH-K® Instructor and the most incredible adventures continue today! So, what's life like now, 21 years after that week? WOW, what a ride! Life is more amazing than I ever imagined. Countless gifts, including over two decades with a husband who loves supporting other courageous souls learning this work; corporate retirement at 45; an inner peace throughout the ongoing worldwide chaos and transitioning of many friends and family; deciding later in life to go back to school, shortly after my 58th birthday, completed my Ph.D. graduating Summa Cum Laude; living with a deep knowing that EVERYTHING is happening FOR me, not TO me, is the biggest gift of all. The filters, interpretations and conditions from my early years created layers of illusions blocking me from peace, joy, love and all things good in life. PSYCH-K® has been a priceless tool supporting the recognition that my value, worth and divinity are intrinsic and to know I have all the internal resources and capacity to create a joyful, purposeful life along the way. Yes, it's been messy at times and I am eternally grateful for every single step I’ve taken on this journey. Grateful I listened to that deep inner calling. Grateful I didn’t let FEAR, or my conscious mind take me OUT. Grateful for how my path continues to reveal itself as I make my way. Grateful for the opportunity so many “gift me” in witnessing and participating in this part of THEIR amazing journey. It's never too late for change. A journey of a thousand miles starts with ONE decision. ONE meaningful step towards something different can change everything! Time is the only thing you can't get back! Is the desire for change, leveling up or a quantum leap, in your heart and soul? Let’s meet sooner rather than later!​

A little history behind the term "mansplaining" worth knowing."In 2003, Rebecca Solnit was at a party in Aspen when a ma...
12/28/2025

A little history behind the term "mansplaining" worth knowing.
"In 2003, Rebecca Solnit was at a party in Aspen when a man asked her what she was writing about. She began to explain that she had just published a book on the photographer Eadweard Muybridge, a figure she had spent years researching and thinking about.
He interrupted her almost immediately.
With the calm confidence of someone certain of his own authority, he leaned back and said something like, “Have you heard about the very important Muybridge book that came out this year?”
It was her book.
He had not read it. He had only read about it, in a review in The New York Times. That was enough. He proceeded to summarize the book to her, explaining its importance, its ideas, its relevance, while she sat there listening to a stranger lecture her on work she herself had written.
Solnit later described his gaze as fixed on “the fuzzy far horizon of his own authority.” She did not interrupt him. She did not correct him. It took another woman at the table, who knew exactly what was happening, to finally say, over and over, “She wrote that book.” Only then did the man falter, confused, embarrassed, briefly silent.
For years, the incident lived where so many similar stories live. As an anecdote women tell one another. A familiar irritation. Something absurd, slightly funny, and deeply exhausting.
Then, in April 2008, Solnit finally wrote it down.
She wrote the essay quickly, over breakfast, after a houseguest urged her to do it. The guest insisted that young women needed to read something like this. They needed to understand that being talked over, dismissed, or corrected about their own expertise was not the result of insecurity or personal failure. It was not a flaw in them. It was a pattern.
She titled the essay Men Explain Things to Me.
Once it was published, it spread almost immediately. It traveled across blogs, email chains, and social media platforms. Women recognized it instantly, not because of the specific story, but because of the structure underneath it.
The essay was not really about that man in Aspen.
It was about power.
Solnit traced how the casual confidence with which some men explain things to women, regardless of the woman’s knowledge or experience, is not harmless. It is part of a larger system that teaches women to doubt their own authority and trains men to assume theirs is unquestionable.
She wrote that many women fight two battles at once. One is over the topic being discussed. The other is over the right to speak at all, to be taken seriously, to be heard without being overridden.
From there, she made the connection that gave the essay its lasting force. The same assumptions that allow a man to explain a woman’s own work to her are the assumptions that cause women not to be believed when they report violence. That require male confirmation for women’s testimony to be taken seriously. That label women’s anger as hysterical while treating men’s anger as justified or strong.
The small humiliations and the life-threatening silences grow from the same root.
That is why the essay resonated so deeply. Nearly every woman recognized the pattern immediately. As Solnit wrote, it is the presumption that does the damage. The presumption that keeps women from speaking, or teaches them that speaking will cost more than silence.
Not long after the essay spread, young women online coined a word for the behavior. Mansplaining.
Solnit did not invent the term, and she has remained uneasy about it. Her essay was never meant to be a joke, a slogan, or a way to mock individual men. It was an attempt to describe a cultural mechanism that erases women’s authority quietly, persistently, and often politely.
The word entered everyday language. Eventually, it entered the dictionary. The idea traveled further than the essay itself.
But the core argument is often flattened when the story is reduced to a punchline.
Solnit was not saying all men do this. She was not describing a personality flaw. She was naming a system that shapes who is believed, who is interrupted, and who learns, over time, to doubt their own voice.
The man at the party explained her own book to her.
But what Rebecca Solnit revealed was larger and more unsettling.
She showed how women are explained out of conversations, out of authority, and sometimes out of history itself. How silence is produced not by force alone, but by repetition. By being told, again and again, that someone else knows better.
She did not just write about an awkward encounter.
She gave language to a structure that had been operating for centuries, unnamed but fully intact.
And once named, it could no longer pretend to be invisible."

Truth be told …No matter how logical or intuitive you are, neither of these virtues, no matter how greatly you were endo...
12/26/2025

Truth be told …

No matter how logical or intuitive you are, neither of these virtues, no matter how greatly you were endowed, will ever enable you to peer into the future and reasonably predict the twists and turns your life may take, nor the circumstances, fortunes, and friends that might someday be your own.

It is, in fact, impossible.

That's what imagination is for.

Thoughts become things,
❤️ The Universe

A powerful connection with our teeth and jaw that can be overlooked ...
12/24/2025

A powerful connection with our teeth and jaw that can be overlooked ...

In today's German New Medicine post, we will discover how our emotional conflicts may affect our teeth and jaw health as well as how to recover from these dental conditions with the GNM approach.

Another beautiful alignment with the Principles of Nature from the PSYCH-K® Basic material, inspired by Bruce Bruce H. L...
12/24/2025

Another beautiful alignment with the Principles of Nature from the PSYCH-K® Basic material, inspired by Bruce Bruce H. Lipton, Ph.D and Rob Williams💯
After spending 178 days aboard the International Space Station, astronaut Ron Garan returned to Earth carrying something far heavier than space equipment or mission data. He returned with a transformed understanding of humanity itself.
"From orbit, Earth doesn’t look like a collection of countries, borders, or competing interests. It appears as a single, radiant blue sphere suspended in darkness. No lines divide continents. No flags mark territory. From 250 miles above the surface, every human conflict suddenly looks small — and every human connection looks unavoidable."
Garan described watching lightning storms crackle across entire continents, auroras ripple like living curtains over the poles, and city lights glow softly against the planet’s night side. What struck him most wasn’t Earth’s power — it was its fragility. The atmosphere protecting all life appeared as a paper-thin blue halo, barely visible, yet responsible for everything that breathes, grows, and survives.
That view triggered what astronauts call the “overview effect” — a profound cognitive shift reported by many who see Earth from space. It’s the sudden realization that humanity shares a single, closed system. No backups. No escape route. No second home.
Garan began questioning humanity’s priorities. On Earth, economic growth is often treated as the ultimate goal. From space, that hierarchy collapses. He argues that the correct order should be planet first, society second, economy last — because without a healthy planet, neither society nor economy can exist.
He often compares Earth to a spacecraft. A ship carrying billions of crew members, all dependent on the same life-support systems. And yet, many behave as passengers rather than caretakers, assuming someone else is responsible for keeping things running.
From orbit, pollution has no nationality. Climate systems ignore borders. Environmental damage in one region ripples across the entire globe. The divisions we defend so fiercely on the ground simply don’t exist from above.
Garan’s message isn’t abstract or idealistic. It’s practical. If humanity continues to treat Earth as an unlimited resource rather than a shared system, the consequences will be universal.
Seeing Earth from space didn’t make him feel small. It made him feel accountable.
Because when you truly understand that we’re all riding the same fragile spacecraft through the universe, the idea of “us versus them” quietly disappears — replaced by a single, unavoidable truth:
There is only us.

The 'Real Trauma' ...
12/19/2025

The 'Real Trauma' ...

🗣️: Gabor Maté & Mel Robbins🎥: The Mel Robbins Podcast——————————————————This content doesn't belong to us, it is edited and shared only for the purpose of ...

This man, his work, this book ... started a journey that exploded into the most magical adventure of my life! https://am...
12/19/2025

This man, his work, this book ... started a journey that exploded into the most magical adventure of my life! https://amzn.to/48MSDpt

The new updated and expanded 10th anniversary edition of The Biology of Belief will forever change how you think about your own thinking. Stunning new scientific discoveries about the biochemical effects of the brain’s functioning show that all the cells of your body are affected by your thoughts. Bruce H. Lipton, Ph.D., a renowned cell biologist, describes the precise molecular pathways through which this occurs. Using simple language, illustrations, humor, and everyday examples, he demonstrates how the new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species.

“I read The Biology of Belief when it first came out. It was a pioneering book and gave a much needed scientific framework for the mind body spirit connection. Bruce’s insights and research created the basis of the epigenetic revolution that is now laying the foundation for a consciousness based understanding of biology. We are all indebted to him.” - Deepak Chopra

See for yourself at www.brucelipton.com/books/ -of-belief

12/19/2025
You are a creator.Creators don't have to justify themselves. They don't have to prove anything. It's the world around yo...
12/19/2025

You are a creator.

Creators don't have to justify themselves. They don't have to prove anything.

It's the world around you—the illusions of your life—that must justify themselves.

It's the elements that must bow to your wishes.

It's the circumstances that must yield to your expectations.

It's time and space that are guests in your home and not the other way around.

All right?
❤️ The Universe

12/10/2025

An oldie but a GOODIE ❣

A little Brené Wisdom: "First, the bad news: If you have a fondness for snarky jabs—and believe me, most of us take plea...
12/05/2025

A little Brené Wisdom: "First, the bad news: If you have a fondness for snarky jabs—and believe me, most of us take pleasure in the occasional barb—this column might ruin your fun. The good news is that understanding how and why we judge others, and trading that judgment for a little empathy and self-compassion, can bring more joy to our lives, families and relationships.

Most of us don't realize how often we judge: We gossip about our boss's new boyfriend, we look down on our neighbors' parenting—the list goes on. One way to become more aware of how we judge is to understand why: We're often motivated by a need to compare ourselves favorably with the people around us. We tend to judge others in areas where we feel most vulnerable or not good enough. If I'm constantly worried about being a great mother, I might be quicker to look down on another mom who misses the school play. When a colleague recently rescheduled a meeting for the second time, I found myself rolling my eyes; I had no compassion to extend, because I was still beating myself up for flaking on a work event the week before. In these moments, we take unconscious refuge in the thought, "At least I'm better than someone."

You might be wondering whether a little judginess is always a bad thing. After all, sometimes it's really satisfying to point out that others are screwing up! But judgment kills empathy. And empathy is what fuels trust and intimacy. How can we walk in others' shoes when we're busy judging those shoes?

It starts with showing compassion for ourselves. Only when we feel comfortable with our own choices—and embrace our own imperfections—will we stop feeling the driving need to criticize others.

THE DARE

BE MINDFUL. Be awake to what you're thinking, feeling, and saying—and why. It might seem awkward at first, but the next time you feel judgmental, stop and ask yourself, "What's really going on here?"

CHANGE YOUR INNER MONOLOGUE. When I canceled that work event, I told myself, "You're a slacker. You're not dependable." Had I said, "Life happens, Brené," I might have been more empathic when my colleague moved our meeting.

MAKE A PACT WITH A FRIEND OR A FAMILY MEMBER. Declare a judgment-free week—or, if you're feeling brave, month. There will be long periods of silence; it's a shocker when you realize how much "connecting" we do by talking about others. But asking someone you trust to join you will help keep you accountable—and help you change the subject."

Nothing needs to be explained, justified, or even understood to move beyond it, transformed, wings afoot, chariots aflam...
12/05/2025

Nothing needs to be explained, justified, or even understood to move beyond it, transformed, wings afoot, chariots aflame, angels on high, sparkles trailing, fuzzy dice on the mirror…

Did you catch it? Nothing needs to be explained, justified, or even understood to move beyond it.

Let’s get carried away -

❤️The Universe

"Failure is not the falling down, but the staying down.”
12/03/2025

"Failure is not the falling down, but the staying down.”

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Arapaho @ Waterview
Dallas, TX
75080

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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