Urban Sky Counseling

Urban Sky Counseling Urban Sky Counseling was created to support women struggling with to create long-lasting and effecti

10/31/2025

The third child I didn’t know I needed, my sweet girl. 💕

She came into my world quietly, but her presence has been anything but small.

She’s taught me unconditional love all over again, softened my edges, and reminded me that sometimes the best things in life aren’t planned, they’re given.

I didn’t know my heart had this much room until she filled it. 🤎

I wanna be honest. After having issues with my other kids, I began this breastfeeding journey with little hope, unsure o...
10/28/2025

I wanna be honest. After having issues with my other kids, I began this breastfeeding journey with little hope, unsure of what my body could do. Yet even with one breast producing milk, God’s grace has overflowed, providing exactly what my baby needs. Through this experience, I’m learning to release perfection, embrace patience, and trust both my body and God’s timing. My lactation support has been such a blessing, providing the education and affirmations I needed to keep going. This journey has become more than nourishment for my baby. It’s been healing for me too, reminding me that faith, love, and perseverance are enough. We are 3 months in, and I couldn’t be prouder.

10/23/2025

This or That: Camie Edition! ✨
Get to know Camie, one of our amazing Black women therapists at Urban Sky Therapy, she’s all about real talk, self-care, soulful vibes, and helping you glow from the inside out!

Which one do you relate to most? Drop your answers in the comments! 👇🏾

🌿 Therapist Spotlight: Camie, LPC-A🌿Meet Camie, one of the incredible therapists here at Urban Sky Therapy — a faith-roo...
10/23/2025

🌿 Therapist Spotlight: Camie, LPC-A🌿
Meet Camie, one of the incredible therapists here at Urban Sky Therapy — a faith-rooted, compassionate guide for women ready to heal, reset, and walk in freedom with grace. 💫

✨ Areas of Expertise:
Burnout & Boundaries | Anxiety & Overwhelm | Faith & Spiritual Healing | Mind-Body Connection | Somatic & Emotional Processing | Identity & Life Transitions

🤎Her Approach:
With a blend of faith, evidence-based practices, and practical tools, Camie helps clients find balance between the mind, body, and spirit. Therapy with her isn’t about “fixing” you — it’s about helping you rediscover the strength and grace already within you.

🤎A Few Fun Things to Know:
She’s a travel lover who believes soulful travel is its own form of therapy 🌍, and she never says no to a good cup of tea or a rewatch of Insecure when she needs a reset!

💬 Favorite Reminder:
“Celebrate yourself — no matter how big or small. You made it through the day? Celebrate that.” 🎉

☀️ Her Self-Care Ritual:
Quiet mornings with Scripture, reading, and tea — starting the day grounded and grateful.
We’re so honored to have Camie as part of our team, bringing warmth, faith, and healing energy to every session. 🤎

🤎 Taking Care of Yourself Through UncertaintyWith everything happening right now around the government shutdown, we want...
10/23/2025

🤎 Taking Care of Yourself Through Uncertainty
With everything happening right now around the government shutdown, we want to remind you, it’s okay to feel uncertain, anxious, or tired. Moments like these can shake our sense of stability, especially for those directly impacted.

As Black women and therapists, we see how stress can build when we’re already managing so much. Take this as your reminder to:
✨ Breathe before you react.
✨ Take breaks from the news.
✨ Connect with your people.
✨ Ask for support when you need it.

You don’t have to push through everything alone. Protect your peace, prioritize rest, and give yourself grace. 🤎

Healing after Loss 🤎
10/14/2025

Healing after Loss 🤎

10/14/2025

🌷 A Heartfelt Thank You 🌷

I want to take a moment to thank everyone who joined us for our Infant Loss Awareness event. Your presence, openness, and willingness to share your stories created such a meaningful space for healing and connection. 💗

This gathering was more than just a moment of remembrance — it was a reminder that healing happens in community. When women come together to speak their truth, honor their grief, and support one another, we create hope where there once was silence.

If this event reminded you of the importance of seeking support, please know that help is available. You don’t have to carry your pain alone.

✨ Therapy sessions are available for those processing pregnancy or infant loss.
To schedule or learn more, visit urbanskytherapy.com.

Let’s continue to honor, heal, and uplift one another — one story, one conversation, and one step at a time. 🌸

🤎🤎🤎
10/13/2025

🤎🤎🤎

Sis, as you map out your week, pause for a second.✨ Just because you’re capable of carrying it all, doesn’t mean it’s yo...
10/06/2025

Sis, as you map out your week, pause for a second.
✨ Just because you’re capable of carrying it all, doesn’t mean it’s yours to carry

Your capacity deserves just as much respect.
Rest is not a weakness. Boundaries are not optional. Choose you, too. 🤎

It’s therapist Thursday. 🤎 Meet Jade Hudson, LMSW
Under supervision by Shannon Hodges, LCSW-SAreas of Expertise: Postpa...
10/02/2025

It’s therapist Thursday. 🤎

Meet Jade Hudson, LMSW

Under supervision by Shannon Hodges, LCSW-S

Areas of Expertise: Postpartum, PCOS/Infertility/TTC, Anxiety, Depression, and Stress Management

Therapy Style: My approach is warm, collaborative, and client-centered. I create a safe, nonjudgmental space where clients feel seen and supported while exploring challenges. I focus on building strengths, fostering self-awareness, and equipping clients with practical tools for growth.

Why I Became a Therapist: I became a therapist to help individuals recognize their strength and resilience, even when life throws unexpected challenges. Guiding others toward healing while emphasizing their already instilled strengths has always been my passion.

Favorite Quote/Advice: “Be as gentle with yourself as you would with someone you love.”
Fun Fact: I’m a proud PCOS/Infertility warrior and a mom of two boys—so I’m right there in the trenches of motherhood, too! Alongside my therapy work, I also serve as a medical social worker with an extensive background as a psychiatric social worker.

Self-Care Practice: I recharge through vacations, family time, and the occasional scroll on TikTok.

What I Want Clients to Know: We are allowed to grieve what was while also feeling anxious about what’s ahead. Healing is not linear, but I’m here to walk with you through every stage.

Jade is ACCEPTING NEW clients

TherapistOnInstagram

Your doing your best and that’s good enough
10/02/2025

Your doing your best and that’s good enough

Address

Virtual Service
Dallas, TX
75215

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 1pm - 3pm

Telephone

+19727553028

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