Grit and Bear It

Grit and Bear It Curated by Amy L Sheinberg, Ph.D., Licensed Psychologist Curated actionable, practical, digestible and science-backed advice.

This page is for informational and entertainment purposes only and is not a substitute for psychological advice, diagnoses, or treatment. For more information about Amy Sheinberg, Ph.D. go to her website at www.amysheinbergphd.com.

Inside the mystifying syndrome that can upend people’s lives and reputations.
04/03/2026

Inside the mystifying syndrome that can upend people’s lives and reputations.

They Get Drunk Without Drinking: What It’s Like to Have Auto-brewery Syndrome
04/03/2026

They Get Drunk Without Drinking: What It’s Like to Have Auto-brewery Syndrome

Inside the mystifying syndrome that can upend people’s lives and reputations.

Guiding Teenagers has gone quiet for a while, but not without reason. This honest update shares where life has been, why...
04/03/2026

Guiding Teenagers has gone quiet for a while, but not without reason. This honest update shares where life has been, why the silence happened, and what comes next for parents, families, and mental health conversations that actually tell the truth. If parenting has felt heavy lately, this is a real, grounded return to the mission behind the blog.

https://bit.ly/4c4OcGK

The four key skills and practices you need to manage emotional distress and support regulation.https://bit.ly/4e6iMCm
04/03/2026

The four key skills and practices you need to manage emotional distress and support regulation.

https://bit.ly/4e6iMCm

Hershey’s Promises to Use Only Real Chocolate After Backlash
04/02/2026

Hershey’s Promises to Use Only Real Chocolate After Backlash

The change follows weeks of complaints from a grandson of the Reese’s Peanut Butter Cup inventor and other vocal consumers.

The change follows weeks of complaints from a grandson of the Reese’s Peanut Butter Cup inventor and other vocal consume...
04/02/2026

The change follows weeks of complaints from a grandson of the Reese’s Peanut Butter Cup inventor and other vocal consumers.

E.P.A. Targets Microplastics and Drugs in Drinking Water
04/02/2026

E.P.A. Targets Microplastics and Drugs in Drinking Water

The move drew praise from leaders of the Make America Healthy Again movement who had recently criticized the agency’s handling of toxic chemicals.

The move drew praise from leaders of the Make America Healthy Again movement who had recently criticized the agency’s ha...
04/02/2026

The move drew praise from leaders of the Make America Healthy Again movement who had recently criticized the agency’s handling of toxic chemicals.

"The question is not whether ADHD exists across communities. It is whether our assessment systems are reflective enough,...
04/02/2026

"The question is not whether ADHD exists across communities. It is whether our assessment systems are reflective enough, and flexible enough, to see it."

https://bit.ly/4m5EM2v

An adventure town famous for madcap thrills is offering something relatively radical — relaxation.https://nyti.ms/3O0zkR...
04/02/2026

An adventure town famous for madcap thrills is offering something relatively radical — relaxation.

https://nyti.ms/3O0zkRF

Some women with complex chronic illnesses are using chatbots to search for diagnoses or relief from their symptoms.
04/02/2026

Some women with complex chronic illnesses are using chatbots to search for diagnoses or relief from their symptoms.

Why People With Chronic Illness Are Turning to AI Chatbots for Health Advice
04/02/2026

Why People With Chronic Illness Are Turning to AI Chatbots for Health Advice

Some women with complex chronic illnesses are using chatbots to search for diagnoses or relief from their symptoms.

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