Grit and Bear It

Grit and Bear It Curated by Amy L Sheinberg, Ph.D., Licensed Psychologist Curated actionable, practical, digestible and science-backed advice.

This page is for informational and entertainment purposes only and is not a substitute for psychological advice, diagnoses, or treatment. For more information about Amy Sheinberg, Ph.D. go to her website at www.amysheinbergphd.com.

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts...
02/18/2026

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Fitness reporter Danielle Friedman explores the cultural history of the rise of strength training.https://nyti.ms/4antTo...
02/18/2026

Fitness reporter Danielle Friedman explores the cultural history of the rise of strength training.

https://nyti.ms/4antTol

Persuasion is the art of getting other people to want what you want without having to use a baseball bat, a crowbar, or ...
02/18/2026

Persuasion is the art of getting other people to want what you want without having to use a baseball bat, a crowbar, or a PowerPoint deck that makes them wish you’d used the baseball bat. If humans were rational, persuasion would be easy. You’d just present your argument like a neat little tray of facts, […] The post How To Be Persuasive: 7 Secrets From Research appeared first on Barking Up The Wrong Tree.

https://bit.ly/4ar8Ykf

They wear white coats and do many things a doctor would do — and their numbers are increasing rapidly.
02/17/2026

They wear white coats and do many things a doctor would do — and their numbers are increasing rapidly.

What Does Organizational Resilience Look Like?
02/17/2026

What Does Organizational Resilience Look Like?

Here are four building blocks of the company-level ability to bounce back from crisis.

As youth sports become increasingly competitive, more pr***en athletes are working with private coaches to level up.
02/17/2026

As youth sports become increasingly competitive, more pr***en athletes are working with private coaches to level up.

More pr***en athletes are working with private coaches to level up.

The Price of Admission to Epstein’s World: Silence
02/17/2026

The Price of Admission to Epstein’s World: Silence

There were plenty of signs that something wasn’t right with Jeffrey Epstein. Why didn’t anyone say something?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on Yo...
02/17/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://bit.ly/4a713Ya

American Kids Used to Eat Everything
02/17/2026

American Kids Used to Eat Everything

Children in the 19th century happily consumed wild plants and organ meats. What happened?

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