Wellmelicious

04/18/2026

Are you in or should we pass it to your neighbor 😊?

04/16/2026

Interested or Not?

So I revisited this work of art I made in this piece of content. How I play with my creative arm sometimes.

How do you like it?

Also I made a free guide to help women eat for their bodies and hormones comment "well" I will send it to you

04/15/2026

Do you know which you have?

Its essential to know your triggars. Is it stress, p00r nutrition, insulin resistance, poor sleep habits?

I have made a guide that can support you in your journey. Comment "Well" I will send it to you

04/14/2026

If your period is irregular, donot wait until it completely stops before you make that lifestyles change.
Saw a lady that has not had a flow for 1 whole year

Do you eat for your body/ hormones, how do you sleep, how do you handle strass, what's the easiest thing you could do to move your body.

I prepared a free guide that can help. Comment "Well' i will send it to you.

04/13/2026

One lady asked me, "When you start my plan, will you take off my cultural meals?"

I told her I'm not substituting my favorite meal for anything 😊

She paused for a few seconds and then breathed a breath of relief.

The question is what is your favorite food? Can you do without it if you were told you need to stay off it for a while to achieve your wellness goal?
Let's hear you in the comments😊⬇️

Comment "well" for your "Free Portion Guide"😊

04/12/2026

I am a wellness coach who is passionate about women feeling their best again after trying so many solutions to lose weight, curb PCOS symptoms, hormonal imbalances, inflammation and gut issues.

I have created a "Free Quick Portion Guide" to make it easy for you to enjoy your meals and feel energetic again the right way.

Comment "well" and I will send it to you.

04/11/2026

I got another client who said she wants to glow. That all the other things I'm saying donot resonate with her. She says "I want to GLOW"

I told her to book a session to speak with us. We donot do skincare, we Eat Skincare. She has been trying things and it's not working.

As you age as a woman, your hormones get disregulated based on the lifestyle they have been tolerating till they can't anymore and they get off balance. It manifests in different women differently.

Visit melicious.net/wellmelicio... make an investment into your future today.

Comment "well" if you to what to eat for your body/skin moving forward

04/03/2026

Do men also have hormonal imbalances?

04/03/2026

How do you use beef tallow?

04/02/2026

That feeling😊💃 when your PCOS
client comes to the end of
her 12 weeks Coaching Session
with mind blowing results evident
within the first week.
No more Hot flashes,
Brain fog, extreme fatigue,
bloating, loss of appetite,
easily losing weight

04/02/2026

This Birthday Cake or the Other for your Birthday???😊

04/01/2026

What did you hear?

Hormonal facial hair is more common than we talk about, especially with things like PCOS. 🤍

What’s one myth you’ve heard about women with facial hair that we need to unlearn?

This is a shame-free space — we’re here to understand our bodies, not judge them.