PATH Counseling & Wellness

PATH Counseling & Wellness PATH CW is dedicated to personal awareness, providing therapy, and healing. Our vision: To promote compassion for ourselves and others.

With nearly 20 years of experience in hormone health, Dr. Trivedi blends evidence-based medicine with a holistic approac...
03/13/2026

With nearly 20 years of experience in hormone health, Dr. Trivedi blends evidence-based medicine with a holistic approach to helping women thrive in midlife and beyond. We’ll explore perimenopause, hormone changes, their impact on both physical and mental health, and how women can advocate for the care they deserve.

For more info, call us: 972-454-0415
Email us: communications@pathtx.com
Reserve your seat: https://lp.constantcontactpages.com/ev/reg/h7yjyuu/lp/15c21c41-4a2a-4fcf-be46-fd2273511340


Inner strength is what carries you, not external forces.Call us for counseling support 972-454-0415Email us: communicati...
03/11/2026

Inner strength is what carries you, not external forces.
Call us for counseling support 972-454-0415
Email us: communications@pathtx.com

Sometimes the most grounded, purposeful seasons are the ones where you’re not “leveling up”; you’re simply living in ali...
03/09/2026

Sometimes the most grounded, purposeful seasons are the ones where you’re not “leveling up”; you’re simply living in alignment with what matters.

Call us for counseling support 972-454-0415
Email us: communications@pathtx.com

What is your mind choosing to highlight:* The inconvenience or the small kindness?* The stress or the moment of calm?* T...
03/06/2026

What is your mind choosing to highlight:
* The inconvenience or the small kindness?
* The stress or the moment of calm?
* The lack or the abundance?
The “bad” things in life tend to shout.
The “good” things whisper.

Call us for counseling support: 972-454-0415
Email us: communications@pathtx.com

Purpose doesn’t usually come before action - it comes from action.Waiting to “discover” your purpose can leave you stuck...
03/04/2026

Purpose doesn’t usually come before action -
it comes from action.
Waiting to “discover” your purpose can leave you stuck, anxious, and self-critical. People who feel purposeful often didn’t start with clarity; they started by doing, experimenting, helping, building, failing, and adjusting.

Call us for counseling support 972-454-0415
Email us: communications@pathtx.com
Read entire article here: https://tinyurl.com/2ymvkmt6

03/02/2026

We are pleased to have two talented counseling interns currently completing their Master’s of Counseling degree at Southern Methodist University.

Sarah Eck brings over 20 years of experience in marketing, along with lived experience navigating infertility, parenting through assisted reproductive technology, and breast cancer survivorship. She specializes in supporting couples, families, and adults facing illness, infertility, menopause, grief, anxiety, caregiver stress, and other major life transitions, helping clients strengthen communication, resilience, and connection during difficult seasons. She is also a certified Prepare & Enrich® facilitator for couples and is currently accepting new clients.
Nabila Alharith holds a bachelor’s degree in psychology from the American University of Sharjah and has experience as a domestic violence hotline volunteer, grounding her work in trauma-informed care. She works with adolescents, adults, couples, and groups navigating relational challenges, grief, depression, anxiety, stress, and life transitions. She is also a certified Prepare & Enrich® facilitator for couples at all stages and is currently accepting new clients.

Together, Sarah and Nabila bring warmth, thoughtfulness, and a collaborative approach to their work. They are committed to helping clients build insight, strengthen relationships, develop practical coping skills, and move toward greater emotional health and meaningful growth.

Call us for counseling support 972-454-0415
Email us: communications@pathtx.com
https://www.pathcounselingandwellness.com/

Validation is one of the most transformative gifts a parent can offer, and it’s often misunderstood.It’s not praise.  It...
02/27/2026

Validation is one of the most transformative gifts a parent can offer, and it’s often misunderstood.
It’s not praise. It’s not approval. It’s not “good job.”
Kids don’t need perfect parents. They need parents who notice their inner world. Validation is the simple, steady act of saying: “I see you. I hear you. Your feelings make sense.”

Call us for counseling support: 972-454-0415
Email us: communications@pathtx.com

Stop asking: “What’s my purpose?”Start asking: “What feels worth doing right now?”Purpose isn’t something that hits you,...
02/25/2026

Stop asking: “What’s my purpose?”
Start asking: “What feels worth doing right now?”
Purpose isn’t something that hits you, it’s something you carve out step by step.
Small commitments, skills, contribution, meaning.

Call us for counseling support 972-454-0415
Email us: communications@pathtx.com
Read entire article here: https://tinyurl.com/2ymvkmt6


02/23/2026

That doesn’t mean something is wrong with you.
It means you’re not trying to be for everyone. Stay true to you. The people who love you will always come back for more.

Click link in bio for more information.
Call for counseling support 972-454-0415

Neuroscience now shows that sitting in silence can actually grow new brain cells.When you step away from the constant hu...
02/20/2026

Neuroscience now shows that sitting in silence can actually grow new brain cells.
When you step away from the constant hum of life and give your mind space, something remarkable happens: your brain begins to rewire, restore, and regenerate. Studies reveal that even short periods of intentional quiet can spark neurogenesis, the brain's ability to grow new cells, in the hippocampus, the area responsible for memory, learning, and emotional balance.

Call for counseling support 972-454-0415
Email: communications@pathtx.com

Read more about the study here: https://pubmed.ncbi.nlm.nih.gov/24292324/

Let go of the baggage that does not serve you.Call us for counseling support 972-454-0415 Email us: communications@patht...
02/18/2026

Let go of the baggage that does not serve you.

Call us for counseling support 972-454-0415
Email us: communications@pathtx.com

Sharing what you know, what you’ve learned, what you’ve healed from, helps you and others grow; it makes you stronger.Co...
02/16/2026

Sharing what you know, what you’ve learned, what you’ve healed from, helps you and others grow;
it makes you stronger.
Consider joining one of our current or upcoming groups
The Second Bloom or Safe Conversations

Call us for counseling support: 972-454-0415
Email us: communications@pathtx.com

Address

6750 Hillcrest Plaza Drive
Dallas, TX
75230

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