Elemental Yoga + Meditation Studio

Elemental Yoga + Meditation Studio Yoga + meditation sessions in rooms designed in the elements: Earth, Water, Fire, Air + Space
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Today we honor the divine feminine energy that moves through every woman. Through breath, through movement, through pres...
03/09/2026

Today we honor the divine feminine energy that moves through every woman. Through breath, through movement, through presence.

May we continue to rise, support one another and move through life with intention and power.

Happy International Women’s Day♀️

At Elemental Yoga + Meditation Studio, we’re creating space for every level and every season of you.🧘🏽‍♀️ Sunday12PM – S...
03/03/2026

At Elemental Yoga + Meditation Studio, we’re creating space for every level and every season of you.

🧘🏽‍♀️ Sunday
12PM – SloFlo (Beginners)
2PM – Reset (Stretch + Restore)

🔥 Tuesday
6PM – Power Yoga

Whether you’re just starting your practice or ready to turn up the heat, we’ve got a mat waiting for you.

Tag your yoga bestie & meet us on the mat ♥️

Register online at MyElementalYoga.com (link 🔗 In bio)

Although Black History Month has passed, our gratitude and reverence remain✊🏾🤎Black history is not confined to a single ...
03/03/2026

Although Black History Month has passed, our gratitude and reverence remain✊🏾🤎

Black history is not confined to a single month. It is resilience. It is innovation. It is culture, brilliance and sacred remembrance. And in wellness spaces, it is reclamation.

At Elemental Yoga & Meditation Studio, we believe yoga is truly yours. Practicing yoga and meditation is not just movement — it is restoration. It is healing generational stress. It is reclaiming rest. It is choosing breath in a world that hasn’t always made space for it.

We continue to honor Black leaders who have courageously shared their wellness journeys and helped expand representation in yoga and meditation — including Angela Davis, Kareem Abdul Jamar, Beyoncé and Kobe Bryant just to beans a few. Their visibility reminds us that healing belongs to everyone, every day.

We invite you to practice through each element —
♥️ Earth to ground you.
🌊 Water to soften you.
🔥 Fire to empower you.
🌬 Air to expand you.
✨ Spirit to connect you.

Black history is living history.
Black wellness is sacred.
Your practice is powerful — this month and always.

Your weekly reset starts here✨At Elemental Yoga + Meditation Studio, we move with intention all week long:🧘🏽‍♀️ Sunday |...
02/24/2026

Your weekly reset starts here✨

At Elemental Yoga + Meditation Studio, we move with intention all week long:
🧘🏽‍♀️ Sunday | Noon – SloFlo (Beginners)
🔥 Tuesday | 6PM – Power Yoga

And this week… something special. 🎶
Saturday | 2:30PM
Sound Bath with

Come flow. Come strengthen. Come rest.
Whether you need grounding, power, or deep restoration — we’ve created space for you♥️

Reserve your spot and meet us on the mat at MyElementalYoga.com (link 🔗 in bio)

♥️Free Community Yoga Class♥️
Join us this Wednesday at 6pm at Kleberg Recreation Center for an all-levels flow focused ...
02/17/2026

♥️Free Community Yoga Class♥️

Join us this Wednesday at 6pm at Kleberg Recreation Center for an all-levels flow focused on movement, breath and connection.

Come as you are—just bring an open heart

📍 1515 Edd Rd, Dallas, TX 75253
🧘🏽‍♀️ FREE + open to all

Create space in your week for movement, breath and balance😌 
Whether you’re easing in or powering through, there’s a cla...
02/17/2026

Create space in your week for movement, breath and balance😌

Whether you’re easing in or powering through, there’s a class for you.

Sundays at noon — SloFlo (Beginners)
Tuesdays at 6pm — Power Yoga

📆 Register for class at MyElementalYoga.com

Tonight we gather for Galentine’s Yoga ♥️A soft, candlelit session led by  —created to help you unwind, open the heart a...
02/14/2026

Tonight we gather for Galentine’s Yoga ♥️

A soft, candlelit session led by —created to help you unwind, open the heart and move with ease.

Bring a friend, bring your favorite girl energy and come flow with us 💕

🕖 7PM
📍 Elemental Yoga + Meditation Studio
✨ All levels welcome
📱: Register at MyElementalYoga.com

See you on the mat tonight 💕

Galentine’s, but make it yoga 💗Bring a friend for LVRGRL Yoga - a sensual, candlelit, beginner-friendly, slow flow led b...
02/09/2026

Galentine’s, but make it yoga 💗

Bring a friend for LVRGRL Yoga - a sensual, candlelit, beginner-friendly, slow flow led by set to lover girl R&B music.

Come move gently. Come feel good. Come love on yourself💁‍♀️

✨ Matching sets encouraged but not required 
📅 Feb 14th
⏰ 7p

Tag a friend below ⬇️ and register at MyElementalYoga.com (link 🔗 in bio)

A new week, a fresh opportunity to reconnect ♥️Join us on the mat for movement that meets you where you are.🧘🏽 Sunday 12...
02/08/2026

A new week, a fresh opportunity to reconnect ♥️

Join us on the mat for movement that meets you where you are.
🧘🏽 Sunday 12PM | SloFlo (Beginner-friendly)
🧘🏽‍♀️ Tuesday 6PM | Power Yoga
🧘‍♂️ Saturday 7PM | LvrGrl Yoga with

Let’s breathe, move and reset together. Link in bio ✨

We had to pause Release & Rise because of the snow ❄️And honestly? The timing feels even more aligned. January revealed ...
01/28/2026

We had to pause Release & Rise because of the snow ❄️
And honestly? The timing feels even more aligned. January revealed what it needed to. February invites us to move forward with clarity.

✨Join us for Release & Rise — a February intention workshop blending yoga, breathwork, journaling, and vision boarding to help you release what surfaced and rise into 2026 with purpose.

Sometimes the pause is the plan. Save your spot and join us (link 🔗 in bio)

01/23/2026

📖Now available at Elemental Yoga & Meditation Studio-
Power of Purpose: My Journey of Finding My Superpowers, While Navigating Through Pain by .

A moving memoir of resilience, healing and discovering inner strength through life’s hardest moments.

✨ Authors: interested in a book signing at our studio?
DM us💌

Address

4041 W. Wheatland Road Suite #108
Dallas, TX
75237

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