Limitless Yoga House

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United States
Dallas, TX
Limitless Yoga House

Private Yoga Instruction
Trauma-Informed I believe in providing a strong, positive and uplifting message to my students through each class.

My hope is that this, coupled with an extreme release of breath and energy, will leave you feeling renewed and complete after each session. I focus on proper alignment and sensation through our breath-based sequences.

02/08/2023

Life can really throw some hot stones at us sometimes. Through all the bu****it, don’t forget to smile 🙂

#111

01/09/2023

My favorite advice as a yoga instructor:

“If it feels good, you’re doing it right.”

Sometimes we get caught up in if a pose ‘looks how it’s supposed to’ or the same as someone else’s appears, but to each of our bodies the visual and the benefit of a pose differs. As it should. Each of us is inextricably and beautifully different.

However many of us know that the lessons yoga teach us go far beyond the poses. Take this quote with you into your life regarding every day decisions, relationships, work choices and how you spend your time and treat yourself. If it feels good to you, you’re doing it right, my friend.

🧿

*New Years private yoga specials available now !*

05/15/2022

Self Love is paying attention to the connection between self and the Earth.

Take your shoes off and feel the energy exchange between you and her.

Surrender yourself down into Mother Earth, release all negativity and fear into her and allow her to transform it into something beautiful for you.

We are more inextricably connected to nature in every way and fiber of our being than we realize. The most healing practice for me has been to sit with and feel the plants, animals and ether around me.

05/09/2022

When Mommy’s yoga session turns into Mommy & Me yoga 💕

04/30/2022

When the winds of life are blowing you any and every which way and you don’t know where to go…Slow tf down. Do nothing. Sit with the wind 🌬

04/01/2022

Imagine your truest self.

What does he/she look like?

How does he/she speak?

What does he/she say?

How does he/she express themself?

My friends, I invite you to release any shame in who you are and bring the image of your Truest Self to your minds eye.

You
Are
Fire
🔥

03/24/2022

We’re back✨

Join me under the trees for a new weekly group yoga session, every Sunday.

Slow down & reconnect.

Sign up at the link in my bio🌳

11/19/2021

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen
Happy Fri-YAY 💜

11/17/2021

“When you take care of yourself, you take care of all of us.”
- Elena Bowers

🔆

11/15/2021

Allow our newest instructor Caroline to lead you on this freeform moving meditation journey✨

We create a safe container at The Yoga House to invite you to leave fear and social constructs at the door to tap into your body’s unique and natural way of moving. There are no rules on how you should or need to dance, all we ask is that we keep a nonverbal space, allowing you to truely turn inward.

Come as you are.

Enliven your authentic self to dance your b o o t y off in this empowering and freeing experience!

Address

Dallas, TX

Telephone

+14696184559

Website

http://www.limitlessyogahouse.com/

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