Wesley Wellness

Wesley Wellness Wesley is a one-stop spot for Dallasites to access fitness, self-care and social connectedness.

04/22/2026

WINE AND WHINE 🍷

A little wine, a little whining… and a lot of learning how to pose with + .with.class

We’re breaking down how to actually pose for your gym pics — the angles, the confidence, the little tweaks that make all the difference 📸

April 30 | 7:00pm mingle + wine | 7:30pm masterclass

FREE for members
$10 for non-members

Book through the link in bio or on the app (look for “Wine and Whine”)

04/18/2026

Moms are built different 😮‍💨🔥 Showing up for themselves and setting the tone for everyone else.

04/15/2026

✨ MEET ADRIAN ✨

We’re excited to welcome as our newest Body instructor at Wesley!

You’ll catch him subbing a few classes this week! But stay tuned for his upcoming community classes 💪

is popping up at Wesley ✨April 18th | 8:30am–12:00pmStop by, move with us, and explore thoughtfully designed pieces!
04/07/2026

is popping up at Wesley ✨

April 18th | 8:30am–12:00pm

Stop by, move with us, and explore thoughtfully designed pieces!

03/30/2026

sculpt essentials ✨ if you know, you know!

Catch her in class:
• Wednesday 5:30pm 🔥
• Tuesday 9:15am 🔥

The reason you accidentally PR’d mid-class: the playlist. 🎧Steal our instructors’ class playlists.
03/28/2026

The reason you accidentally PR’d mid-class: the playlist. 🎧

Steal our instructors’ class playlists.

03/25/2026

The kind of place you actually want to come back to 🤍

This Women’s History Month (and always), celebrating the women of Wesley!

If you haven’t taken a class with one of these instructors yet, this is your sign 💛Community classes this week:Monday 3/...
03/22/2026

If you haven’t taken a class with one of these instructors yet, this is your sign 💛

Community classes this week:

Monday 3/23
Aren | Burn — 5:30 AM
Tay | Mat Pilates — 7:30 AM

Tuesday 3/24
Aren | Burn — 6:30 PM

Wednesday 3/25
Shanna | Burn — 8:35 AM

Thursday 3/26
Shanna| Burn — 9:15 AM

03/19/2026

The workout is just the beginning. 🤍

Wesley x Le Pilier Pop-Up 🤍Join us Sunday, March 22 | 8:30AM–12PM for a curated wellness pop-up in studio.Stop by before...
03/17/2026

Wesley x Le Pilier Pop-Up 🤍

Join us Sunday, March 22 | 8:30AM–12PM for a curated wellness pop-up in studio.

Stop by before or after class to shop + sip:

Electrolyte drink mixes for women’s health by

Collagen-infused, protein-packed meat sticks by

Organic hydration soda with real ingredients by

See you there 🤍

Address

4621 Ross Avenue, Suite 100
Dallas, TX
75204

Telephone

+14698483617

Website

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