Wesley Wellness

Wesley Wellness Wesley is a one-stop spot for Dallasites to access fitness, self-care and social connectedness.

03/30/2026

sculpt essentials ✨ if you know, you know!

Catch her in class:
• Wednesday 5:30pm 🔥
• Tuesday 9:15am 🔥

The reason you accidentally PR’d mid-class: the playlist. 🎧Steal our instructors’ class playlists.
03/28/2026

The reason you accidentally PR’d mid-class: the playlist. 🎧

Steal our instructors’ class playlists.

03/25/2026

The kind of place you actually want to come back to 🤍

This Women’s History Month (and always), celebrating the women of Wesley!

If you haven’t taken a class with one of these instructors yet, this is your sign 💛Community classes this week:Monday 3/...
03/22/2026

If you haven’t taken a class with one of these instructors yet, this is your sign 💛

Community classes this week:

Monday 3/23
Aren | Burn — 5:30 AM
Tay | Mat Pilates — 7:30 AM

Tuesday 3/24
Aren | Burn — 6:30 PM

Wednesday 3/25
Shanna | Burn — 8:35 AM

Thursday 3/26
Shanna| Burn — 9:15 AM

03/19/2026

The workout is just the beginning. 🤍

Wesley x Le Pilier Pop-Up 🤍Join us Sunday, March 22 | 8:30AM–12PM for a curated wellness pop-up in studio.Stop by before...
03/17/2026

Wesley x Le Pilier Pop-Up 🤍

Join us Sunday, March 22 | 8:30AM–12PM for a curated wellness pop-up in studio.

Stop by before or after class to shop + sip:

Electrolyte drink mixes for women’s health by

Collagen-infused, protein-packed meat sticks by

Organic hydration soda with real ingredients by

See you there 🤍

03/15/2026

💥 MEET JUAN 💥

We’re excited to welcome Juan as our newest Strength & Conditioning instructor at Wesley.

Join his community class and come train with him for the first time.

📅 Tuesday 3/15 — 5:30 AM

See you in class!

KIMITH BRAND POP-UP 🤍Join us in studio to shop during the following times:Mar. 127:00 AM–1:00 PM5:00 PM–7:30 PMMar. 135...
03/11/2026

KIMITH BRAND POP-UP 🤍

Join us in studio to shop during the following times:

Mar. 12
7:00 AM–1:00 PM
5:00 PM–7:30 PM

Mar. 13
5:00 AM–7:00 AM (Honor System)
7:00 AM–1:00 PM

Mar. 14
8:15 AM–11:45 AM

✨ The honor system will be in place during the 5:00–7:00 AM window on Friday.
Contact information for the honor system will be provided in the studio by the KIMITH team.

Sent from the parking lot with hope 🫠
03/10/2026

Sent from the parking lot with hope 🫠

Recovery isn’t optional. It’s part of the work. 💪Sauna therapy supports circulation, relaxation, and full-body reset. A ...
03/06/2026

Recovery isn’t optional. It’s part of the work. 💪
Sauna therapy supports circulation, relaxation, and full-body reset. A small ritual with big impact.

03/03/2026

Shared trauma but make it group fitness 🤸‍♀️

Address

4621 Ross Avenue, Suite 100
Dallas, TX
75204

Telephone

+14698483617

Website

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