Wesley Wellness

Wesley Wellness Wesley is a one-stop spot for Dallasites to access fitness, self-care and social connectedness.

Big milestone energy in the studio 🎉Showing up isn’t easy, but you do it anyway. We’re so proud!
02/21/2026

Big milestone energy in the studio 🎉

Showing up isn’t easy, but you do it anyway.

We’re so proud!

02/19/2026

✨ MEET AREN ✨

Member turned instructor!! We love a full circle moment 🫶

been part of the Wesley community for a while, and now he’s stepping into his new role as our newest Burn Sculpt instructor. We’re so excited to officially welcome him to the team.

Fun fact: Aren’s a mechanical engineer who loves running, concerts, cooking, vinyl collecting, and did colorguard for 7 years.

Come take his free community class and give him a warm Wesley welcome:

📅 Tuesday 2/24 — 6:30 PM
📅 Monday 3/2— 5:30 AM

See you in class 🔥

Schedule glow-up 🎉We’ve got new instructors + time slots rolling this week:MONDAY12:00p Burn — Tay (starts 2/23)5:30p Ma...
02/15/2026

Schedule glow-up 🎉
We’ve got new instructors + time slots rolling this week:

MONDAY
12:00p Burn — Tay (starts 2/23)
5:30p Mat Pilates — Grecia

WEDNESDAY
12:00p Burn — Shanna
5:30p Burn — Jill

THURSDAY
9:20a Burn — Tay (starts 2/26)

See you in class 💪

02/13/2026

Our analytics say 9% of our audience is men.

Congratulations, your last minute Valentine’s shopping handled 💌

02/06/2026

✨ MEET TAY ✨

We’re so happy to welcome Tay to the Wesley team and excited for you to move with her!

has a BFA in Dance & Choreography and teaches Pilates across the city, bringing strong, intentional energy into every class.

Join her free community classes and give her a warm Wesley welcome:

📅 Tuesday 2/10 — 5:30 PM
📅 Monday 2/16 — 8:35 AM

Calling all the girlies 💘Matcha, mocktails, flowers, and movement… Galentine’s at Wesley is basically self-care in party...
02/04/2026

Calling all the girlies 💘

Matcha, mocktails, flowers, and movement… Galentine’s at Wesley is basically self-care in party form.

✨ Matcha by .co
✨ Mocktails by
✨ Protein cookies by
✨ Recovery by
✨ Flower bar 🌸

Feb 7 | 8:30 AM – 12 PM
Pink or red encouraged 💗 Come celebrate with us.

02/03/2026

One of your favorite Friday classes is adding a new time.

A little peek into SHAPE Class 👀

Now also on Saturdays at 8:15am. Starting this Saturday Feb 7 with a community class ✨

Link in bio for sign up!

01/31/2026

Whatever the reason, we’re glad you’re here! 💕

Address

4621 Ross Avenue, Suite 100
Dallas, TX
75204

Telephone

+14698483617

Website

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