Meditation Teachers

03/19/2020

Meditation demands an astonishingly alert mind; it is the understanding of the totality of life in which every form of fragmentation has ceased.

03/15/2020

Some meditation diet tips

Are you tired of overly restrictive and unpleasant fad diets that aren’t sustainable? Then the Mediterranean Diet is for you. In this video I break down exac...

03/09/2020

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence.

03/08/2020

If spiritual sciences can be thought of as a necessary meal for the Soul, in my view Yoga and Pranayama are the appetizers, while Meditation is the main course .

03/07/2020

Meditation teacher training, you will take a journey towards self-awareness. To lead you into the depth of meditation, you will learn about Yoga Nidra and Pranayama practice and more.

03/04/2020

Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.

03/02/2020

Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong

02/26/2020

The mindful meditations on humanistic spirituality focus on accepting whatever emotional state you are in and cultivating a particular feeling or internal state such as compassion or strength for example that can help heal and transform the state of being.

02/22/2020

Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.