Lakewood Primary Care And Wellness

Lakewood Primary Care And Wellness Primary care for Ages 3 and over, functional / integrative/ Anti- Aging medicine, Hormone balancing, weight Managnent and Aesthetics.

02/19/2026

Shoulder pain from a partial rotator cuff tear doesn’t always mean surgery.

Advanced non-surgical management with radial shockwave therapy, PRP, and hyaluronic acid injection can support healing, reduce inflammation, and improve mobility — all with a targeted, minimally invasive approach.

Early intervention makes a difference in recovery and long-term shoulder function.

02/10/2026

Stiff joints? Achy knees? You don’t have to slow down. 💪
These 3 gentle exercises are perfect for seniors to stay active, mobile, and pain-free:
👣 Ankle Circles
🪑 Seated Knee Lifts
👐 Wrist & Shoulder Rolls

✅ Easy to do
✅ No equipment needed
✅ Great for daily flexibility

💙 Save this & try it today!
📩 DM us for a personalized senior wellness routine that fits your lifestyle.

02/09/2026

Think you're eating healthy? Think again. 🍭
Sugar is hiding in more foods than you think — even the ones labeled “low fat” or “healthy.”
🥣 Granola, dressings, juices, snack bars... all sneaky culprits spiking your blood sugar!

✅ Learn to read labels
✅ Choose whole foods
✅ Spot hidden sugars like fructose & maltodextrin

📉 Ready to cut the hidden sugar from your diet?
📩 DM us for your sugar-smart food plan today!

02/08/2026

Can poor sleep really make you gain weight? 😴➡️⚖️ Yes, it can.
Lack of sleep slows your metabolism, spikes hunger hormones, and leads to junk food cravings.
The result? Sugar crashes, fat storage, and stubborn weight gain.

✅ Prioritize 7–8 hours of sleep
✅ Create a calming bedtime routine
✅ Cut screen time before bed

💡 Want to reset your metabolism the right way?
📩 DM us for a complete metabolic health check-up.

02/07/2026

60 days. One decision. A whole new life. 💪
From pre-diabetic and exhausted…
To energized, lighter, and in control. ✨

✅ 6 kg down
✅ More energy
✅ Lower blood sugar

All with a personalized, doctor-guided plan.
📅 Real change starts with the right approach.

📩 DM us today to begin your transformation!

02/06/2026

Supplements & Diabetes – What Actually Helps? 💊
From Omega-3s to Magnesium and Vitamin D, the right supplements can:
✅ Reduce inflammation
✅ Improve insulin sensitivity
✅ Support blood sugar control

But remember...
⚠️ Supplements aren't magic pills.
They work best with the right lifestyle + medical care.

📩 DM us for a personalized diabetic supplement guide tailored to your body!

02/05/2026

Offering Microneedling with PRP/ PrF injection at Lakewood Primary care and wellness

02/04/2026

✨ Real stories, real results ✨
She came in looking for answers and left with confidence, health, and a smile. 💙
Hearing our patients share their journey is what keeps us going every day.

📍 At Lakewood Primary Care & Wellness, your health is our priority.
📩 Book your consultation today and take the first step toward a healthier you.

02/03/2026

5 years of trust, care, and transformation 💙
She has been with our practice for years and today, she’s sharing her journey — filled with dedication, progress, and real results.

At Lakewood Primary Care & Wellness, our patients are family, and their success is our biggest reward.

📩 Ready to begin your own health journey? DM us today.

02/02/2026

🌟 Patient voices matter most 🌟
She trusted Lakewood Primary Care & Wellness and is now sharing her experience with others. 💙

Real stories. Real care. Real results.
📩 Book your consultation today and take the first step toward better health.

02/01/2026

Struggling with stubborn weight that just won’t budge? ⚖️
It could be more than diet — hormones, metabolism, and stress often play a hidden role.
With the right medical support, lasting results are possible. 💙

📩 DM us to discover a personalized weight loss plan for your body.

01/31/2026

Ever heard of Metabolic Syndrome? It’s not just one problem — it’s a cluster of hidden risks. 😮
From belly fat to blood pressure and sugar spikes… it quietly increases your risk for:
➡️ Type 2 Diabetes
➡️ Heart Disease
➡️ Stroke

The good news?
✅ It’s preventable with early detection and the right plan.

📩 DM us now to get your Metabolic Health Assessment and take control today.

Address

9330 Poppy Drive, Suite 308
Dallas, TX
75218

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12148104331

Website

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