Bacon Physical Therapy & Wellness

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United States
Dallas, TX
Bacon Physical Therapy & Wellness

Hi! I'm Traci Bacon. I have been helping people feel better since 1999.

I started my fitness career at the world renowned Rancho la Puerta (RLP) in Tecate, Mexico where I taught hi/lo and step aerobics (with the scrunchy socks), flexibility, strength, aquatics, posture and balance classes. I created a Flexibility video with the iconic RLP's Barry Patrick Shingle (still on VHS soon to be converted for current viewing pleasure and comic relief). I obtained my Physical Therapy degree from UT Southwestern in Dallas, TX in 2008 and have been advancing my career from there. I have an extensive resume in the outpatient rehabilitation arena including direct patient care, protocol and program development in spine and orthopedic injuries and research studies in ergonomics (office, OR's and beyond). My treatment techniques (manual therapy, dry needling and simple exercise) not only decrease pain but facilitate self awareness of faulty movement patterns and development of more efficient patterns. Whether you are a weekend warrior, athlete or computer jockey, I can assist in optimizing your movement so you can move better and feel better...with Bacon. Traci Bacon, PT, MPT, Cert MDT, CMP, Cert DN, COEE
Certified McKenzie Therapist (Mechanical Diagnosis & Treatment)
Certified Mulligan Practitioner (Mobilizations with Movement)
Certified in Dry Needling (For treatment of tissue issues)
Certified Office Ergonomics Evaluator (To identify constant postural stresses)
Golf Certification - Certified by TPI in the Body Swing Connection (Titleist Performance Institute Level 1 to do a 16 point assessment on golfers and apply the information to the technical components of the golf swing)

11/11/2023

Join me tomorrow for a session of tried and true techniques guaranteed to alleviate and prevent your neck and back pain. Get ahead of the holiday stress and feel better…with Bacon!

10/07/2023

When your niece says “Auntie Traci my neck hurts…” you can’t help but give her a little treatment at her bro’s football game 😉

10/04/2023

What do you need on your Grand Canyon adventure besides hydration, nutrition and proper gear in your R2R2R backpack? A tennis ball of course! I led our group in some pre and post hike stretching on the Rims and we stretched ALL the parts!!

10/01/2023

What do you do after hiking Rim to Rim at the Grand Canyon? You stretch ALL the things 😉 while enjoying the view from the North Rim.

09/16/2023

The posture release exercise on the roller proved to be a big hit today in the Neck and Back Pain class. We retracted, extended, stretched, mobilized and relaxed. Join me next month for another episode of “Neck and Back Pain Relief” small group session…

09/15/2023

You know you’re a McKenzie nerd when the book you’ve been waiting to come out arrives two days early and you literally gasp with excitement! Weekend reading…here I come!

07/18/2023

Taping for plantar fasciitis and heel pain as mentioned in the review by Kimberly.

Address

4901 Cole Avenue
Dallas, TX
75205

Telephone

+12142336731

Website

http://www.tracibacon.com/

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