Spine & Pain Institute of Texas

Spine & Pain Institute of Texas Pain Management Physician/ Pain Clinic
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Try to eat a fruit or veggie with every meal! Doing so is associated with a lowered risk of heart disease, and it also e...
07/17/2020

Try to eat a fruit or veggie with every meal! Doing so is associated with a lowered risk of heart disease, and it also ensures that you'll be getting essential nutrients through your diet.

Make sure to wear sunscreen regularly. Just one bad sunburn can increase your risk of getting skin cancer. Even if you'r...
07/14/2020

Make sure to wear sunscreen regularly. Just one bad sunburn can increase your risk of getting skin cancer. Even if you're going to be driving or sitting near a window, your skin is still being exposed to the sun!

Yes!💪
07/10/2020

Yes!💪

Make sure that you always wear comfortable walking shoes. Your feet and ankles will thank you for it in the long run!
07/07/2020

Make sure that you always wear comfortable walking shoes. Your feet and ankles will thank you for it in the long run!

Wishing you a happy, safe and healthy Fourth of July! 🇺🇸
07/04/2020

Wishing you a happy, safe and healthy Fourth of July! 🇺🇸

Did you know that exercise can actually give you more energy? Even if you're feeling tired, go for a quick walk or head ...
07/01/2020

Did you know that exercise can actually give you more energy? Even if you're feeling tired, go for a quick walk or head to the gym—you might be surprised at how much it perks you up!

Getting regular checkups is an important part of preventative health. Ensure that you are healthy and catch disease earl...
06/19/2020

Getting regular checkups is an important part of preventative health. Ensure that you are healthy and catch disease early by scheduling an annual checkup!

Drink more water! It is recommended to drink at least half an ounce of your body weight in water per day in order to mai...
06/12/2020

Drink more water! It is recommended to drink at least half an ounce of your body weight in water per day in order to maintain proper hydration. Meaning, if you weigh 150 pounds, you should be drinking at least 75 ounces a day. So get hydrated and make your body happy!

Address

3503 W Wheatland Road #100
Dallas, TX
75237

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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