Strong Moms Doula

07/16/2023

Here is my updated availability for the next couple of months. Schedule a consultation soon by emailing me at strongmomsdoula@gmail.com
I look forward to serving you!!

07/15/2023

Hi, everyone! I have been pretty silent on here lately. Quick update on me, we have purchased a house in Dallas, GA! Our final move (for many years) is complete and I am in a place to take on more clients again!! We have also added a wonderful puppy to the family, Minnie. Stay tuned for my updated availability! I look forward to serving you, your family and friends!

02/05/2023

02/05/2023

Your birth matters! It matters today, tomorrow, and for years to come.
Having a doula present at your birth decreases your risk of being dissatisfied with your birthing experience.
It is important that as moms we strive to bring back the positive, celebratory aspects of childbirth through positive birthing experiences and positive birth stories!

01/09/2023

"You birthed them with strength."

You grew a human from scratch.
You birthed them with strength.
You nourished them with love.
Your body is incredible.
Don’t let anyone take that away from you.

www.thebreastmilkqueen.com

01/09/2023

I am finally available to take on clients in the northern Atlanta area! I am nearest to Dallas, Acworth, Hiram, Kennesaw, and the surrounding areas. If you're expecting, or know someone who is, feel free to call or email me for a free consult!! I look forward to empowering you through your pregnancy, birth and postpartum!! ♥️

01/09/2023

♥️♥️♥️

01/09/2023

Whether you're having your first, third, or 15th kid, a doula can be a great resource for you while you're pre and post birth!!

01/09/2023

Yes!! And I hope that every woman has a doula by their side to get the most out of their incredible birthing experience!! ♥️♥️

11/22/2022

Having both a doula AND your support person there allows you the best possible team! It's not one or the other, they work together to support YOU!

11/22/2022

❤️Breastfeeding Tips for the Holidays❤️

❇️Keep to regular feeding intervals: Amid holiday schedules and activities, moms are more at risk for clogged ducts and mastitis, due to changes in feeding frequency and duration. Make sure you are taking breaks to nurse often.

❇️Babywearing: Everyone wants to hold the baby but this can be overwhelming, as well as expose them to unwanted germs. You can wear your baby in a wrap or carrier to keep them close. Plus you are hands-free!

❇️Eat whatever you want to eat! There are some foods that are commonly discouraged while breastfeeding, due to causing baby gas, etc. However, rest assured that MOST of the time you can just eat without worry! It’s hard enough as it is to consume enough calories while breastfeeding.

❇️Alcohol and breastfeeding: Current research states that “occasional use of alcohol (1-2 drinks) does not appear to be harmful to the nursing baby.” Nursing should take place 2 hours or longer after alcohol intake. There is no need to pump and dump. If you are sober enough to drive, you are sober enough to breastfeed.

https://www.ncbi.nlm.nih.gov/books/NBK501469/

11/22/2022

Just your weekly reminder that you do not have to birth alone! You deserve all of the support in the world! Email me for a free consultation :) I would love to be your shoulder to lean on throughout the greatest experience of your life!

11/22/2022

Want to know the ins and outs of babywearing, but prefer to learn at your own pace? Like having reference materials you can refer back to again and again? Or maybe you just haven’t decided that you want to commit to a consultation because you aren’t sure if babywearing is for you. ​​​​​​​​
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You’re not alone! And I’ve designed my new Babywearing Basics digital workbook just for you. In this introductory guide, you’ll learn:​​​​​​​​
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⭐️ the benefits of babywearing​​​​​​​​
⭐️ special considerations and mythbusting​​​​​​​​
⭐️ different styles of carrier and how to choose what’s right for you​​​​​​​​
⭐️ tips on getting started ​​​​​​​​
⭐️ safety and developmental info​​​​​​​​
⭐️ guidelines for carrying as your baby grows​​​​​​​​
⭐️ info on forward facing, hip carrying, and back wearing​​​​​​​​
⭐️ goal charts to evaluate your babywearing confidence​​​​​​​​
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If you’re new to babywearing or just trying to see if it’s something you want to explore, this guide is a great way to do it. And you can download it instantly from the comfort of your own home! ​​​​​​​​
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Visit my digital store to grab your copy today!

https://elisehall.podia.com/babywearing-101-workbook