19/07/2024
🍎🤱🏾🤱🏼 **Free Nutrition for Mom and Baby Class!** 🤱🏾🤱🏻🍎
Join us on Saturday July 20th from 10am-12pm at Abide Women’s Health Services for a special class designed to help moms and their babies stay healthy and happy. Our expert, Krystle, This That and The Mother Doula Services, will cover essential topics, including:
🍼 Stomach Size
🤱🏽Nursing and Lactation
🥗 Nutrition While Nursing
🤰🏽Weight Gain During Pregnancy
🍽️ Balanced Diet
🍼 Formula Feeding
🧊 Milk Storage
👶🏽Feeding Cues
🥄 Introducing Solids
🍴 Baby-Led Weaning
⚠️ Avoiding Choking Hazards
This is a fantastic opportunity for all parents, whether you're expecting your first child or adding to your family.
📅 **Date:** Saturday July 20th
⏰ **Time:** 10am-12pm
📍 **Location:** 2612 MLK Jr. Blvd. Dallas,TX 75215
To sign up, click the link: www.abidewomen.org/cbe ! We can't wait to see you there!