World Gym Functional Medicine & Wellness Center

World Gym Functional Medicine & Wellness Center As a Medical Fitness Asstn member w/a medical board, our certification distinguishes us above others. We carefully adhere to HIPPA, CDC and ADA requirements.

11/14/2025

Join us at World Gym for HIIT training Monday - Thursday at 3:30pm.

You won't regret it 🙌

Hey World Gym family — it’s your manager here 👋This week I started training for my 15th marathon… and I’ll be honest, I ...
11/12/2025

Hey World Gym family — it’s your manager here 👋

This week I started training for my 15th marathon… and I’ll be honest, I didn’t feel like it.
Cold mornings. Long hours. Low motivation. Sound familiar?

Most people think the challenge of a marathon is race day.
But the real test? It’s the training.
It’s the early mornings when it’s cold and dark.
It’s showing up when you’re tired and no one’s watching.
That’s where discipline is built — and where growth happens.

Somewhere during my workout, my mindset shifted.
I remembered why I do this.
Not because it’s easy or fun.
But because it makes me better.

And that’s the same truth for you.
Whether you’re training for your first 5K, your next PR, or just showing up to take care of yourself — every rep, every mile, every drop of sweat matters.

🏋️‍♂️ Keep showing up.
💥 Keep putting in the work.
🔥 Keep chasing better.

Because here at World Gym, we don’t just build muscle — we build resilience, confidence, and strength that carries into every part of life.

Do the hard things. That’s where the growth lives.

Let’s give a big shoutout 👏to Sandy and Shaun for rocking the 5K and Mike, (not pictured) for crushing the 10K this morn...
11/09/2025

Let’s give a big shoutout 👏
to Sandy and Shaun for rocking the 5K and Mike, (not pictured) for crushing the 10K this morning at Eola No Hills! 🏃‍♀️🏃‍♂️

Sandy trained with Instructor Julie and stayed consistent. 💪
Shaun keeps defying the odds and just keeps running! 🔥
And Mike — overcoming health challenges and showing up strong at Gorilla Moves week after week. 👊

So proud of you all! Keep it up — this crew is unstoppable! 🙌💥

This November, your commitment to fitness can create a powerful ripple effect in our community!When you sign up for a ne...
11/06/2025

This November, your commitment to fitness can create a powerful ripple effect in our community!

When you sign up for a new membership at World Gym this month, you're not just investing in yourself – you're investing in our community! Here's how:

🎁 FREE World Gym T-Shirt: Show off your gym pride with a complimentary, World Gym tee!

❤️ We Donate $50 in Your Name: For every new membership, World Gym will donate $50 to the Dallas food bank! That's $50 directly helping local families in need.

Imagine hitting your fitness goals while knowing you've directly contributed to fighting hunger right here in Dallas.

Visit us today or call 503-623-4440 to learn more and sign up!

11/06/2025

Tired of working out alone?
Come move with us at World Gym!
From HIIT to Gorilla Moves to Spin,
you’ll sweat, laugh, and actually want to come back.
Accountability. Energy. Community.
Your first class? Come try it — you might just love it.
🦍💪


11/03/2025

Tired of the way things have been? Let's change it up! Join a class this week at World Gym in Dallas.

World Gym Functional Medicine & Wellness Center 🦵💪🏃‍♀️



These are the messages we love getting!! Oh, I have the greatest news for you. . .It's hard for me to admit...but I hav...
10/29/2025

These are the messages we love getting!!

Oh, I have the greatest news for you. . .It's hard for me to admit...but I haven't been under 200 lbs for at least 20 years. . .probably longer. . . but I am NOW! Even better. . .yesterday I amazed my Dr!!!! My blood pressure was 100/60 (I've never seen those numbers), he cut blood pressure meds to 1/4 (when I go back for labs he said he'd take me completely off). The only other thing I take is for heartburn. . .everyother day now and maybe off in January!!!! He's confident my cholesterol numbers are going to be great in January!!! I was there for results of the echocardiogram I had, which showed my heart is perfect!

Yes we can help, but you will have to do the work, and be about the the work for the rest of your life.

Thinking about joining a gym? Come see what makes World Gym different!💥 Try us FREE for 3 days!No strings attached — jus...
10/25/2025

Thinking about joining a gym? Come see what makes World Gym different!

💥 Try us FREE for 3 days!
No strings attached — just great workouts, awesome people, and world-class equipment.

Tag a friend who should join you so you can crush it together 💪

First time visitors only.

World Gym Family join us Tuesday October 28th at 6:00pm for a great FREE event!We will be having local physical therapis...
10/22/2025

World Gym Family join us Tuesday October 28th at 6:00pm for a great FREE event!

We will be having local physical therapist Brent Darrington of out to do a live demo of full body mobility exercises. This is a great resource and opportunity to learn about what you can be doing to help improve your mobility for your quality of life!

Address

887 Main Street
Dallas, OR
97338

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when World Gym Functional Medicine & Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to World Gym Functional Medicine & Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

It all started in the '70s at Muscle Beach in Venice, where celebrity sightings were commonplace and serious bodybuilders were putting in serious work. By the '80s, our small gym full of hand-built equipment had grown into a global fitness empire, and our dedication only grew as our membership base did. Today, we're more than 200 gyms strong, serving several continents. Bringing back the classics, like old-school weightlifting with barbells, we're dedicated to keeping fitness simple and effective. And, across locations, we're carrying on the World Gym tradition of making sure our members have access to seriously fun fitness. Every. Single. Day.