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Next Level NTX

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United States
Dallas, TX
Next Level NTX

Provide services that inspire growth, instill confidence, and the drive to reach the next level. I hope you'll join me on this journey.

My name is Shane Smith and I'm a seasoned professional with a decade of experience in the dynamic realm of travel and events. From intimate dinners to large-scale gatherings, I have successfully orchestrated a diverse range of programming, including galas, golf tournaments, online event/auctions, conferences and concerts. Alongside this background, I've also spent more than three years as a National Academy of Sports Medicine certified personal trainer. I recognize the profound impact of movement on both mental and physical well-being. Believing that a healthy lifestyle extends beyond the confines of fitness, I enjoy sharing invaluable knowledge on building sustainable habits. Passionate about holistic development, I've established Next Level NTX, a multifaceted venture designed to elevate athletes' skills through specialized training, empower individuals and organizations with comprehensive wellness education and programming, and fulfill dreams of unforgettable travel and event experiences. Next Level NTX is your go-to destination for unlocking athletic potential, fostering healthy lifestyles, and creating experiences that will give you memories to last a lifetime.

01/30/2024

🍊 Homecoming in Stillwater! 🏈 Nov 1-3 📅 Stay the weekend or just Friday. Book now at Nextlevelntx.com/homecoming24

01/03/2024

Stepping into 2024 with my mantra: ‘Be brave about being bad at something new.’ This year, I’m embracing the discomfort—personally, at the day job, and as I take my small business to the next level (see what I did there? 😉). Because in the discomfort, we find growth, resilience, and unexpected joys. Here’s to the beauty of being uncomfortable! 💪🚀 #2024

11/18/2023

🌟 Benefits of Teaching Mental Skills to Youth Athletes 🌟

1️⃣ Increased Confidence:
Confidence is a skill that young athletes can develop early on. Understanding that confidence should come from within, rather than being solely dictated by external factors, helps build a resilient mindset. By learning mental skills, kids gain self-trust, ensuring their confidence stands strong even in the face of challenges.

2️⃣ More Enjoyment in Their Sport:
Sport psychology for kids provides a pathway to joy in sports. By tackling anxiety, fear, and the pressure to be perfect, young athletes rediscover the pure joy of playing. When kids play for the love of the game, performance tends to rise, creating a positive cycle of enjoyment and improvement.

3️⃣ Better Emotional Control:
Equip your athlete with the tools to manage emotions effectively. Whether facing mistakes or tough moments, mental skills training helps them stay composed, bounce back from errors, and enjoy the game despite challenges. Emotional resilience is a valuable life skill that extends beyond the sports arena.

4️⃣ An Edge Over the Competition:
Sport psychology gives kids a performance edge. As they master mental skills, such as post-mistake recovery, confidence building, and focused concentration, their physical play improves. These skills provide a competitive advantage that sets them apart, giving them a head start that many athletes only acquire much later in life.

Empower your athlete with the tools they need not only for success on the field but also for a lifetime of confidence, enjoyment, and emotional resilience. 💪🧠🏆

11/18/2023

Unlock the Morning Sunlight Magic! 🌞✨ Here's your science-backed guide to the incredible benefits of soaking in those rays before 10 AM:

Regulation of Circadian Rhythms: 🕰️
Morning light regulates your internal body clock, promoting a balanced sleep-wake cycle for better rest.

Boosts Mood and Energy: 💪
Sunlight triggers serotonin production, lifting your mood and enhancing alertness throughout the day.

Vitamin D Synthesis: ☀️
Essential for bone health and immune function, morning sunlight is your natural source of Vitamin D.

Improves Sleep Quality: 😴
Regulate melatonin production for a better night's sleep with consistent morning sunlight exposure.

Enhances Productivity and Focus: 🧠
Linked to improved cognitive function, morning sunlight sets a positive tone for a productive day.

Remember, 15-30 minutes of morning sunlight is the key! Combine it with a refreshing morning walk or outdoor exercise for an extra boost. 🚶‍♀️🌳

11/18/2023

Planning your dream wedding? Let Next Level NTX make it a breeze!

We're here to handle all your hotel coordination needs—for you, your guests, and your family. Best part? It's completely FREE! 🎉

Simply share the details of your big day, and we'll take care of the rest. Plus, as a special treat, you might just snag a FREE hotel room! 🏨

📧 For more information and to book your accommodations, reach out to us at info@nextlevelntx.com or 📞 call/text 972.963.0720. Let's make your wedding day unforgettable! 🌟

07/20/2023

🏋️‍♂️💡 Pro Tip for Athletes! 💪🏃‍♂️
Want to take your athletic performance to the Next Level? 🚀 Focus on training your proprioception with single-leg exercises! 🏋️‍♀️ This lesser-known yet essential aspect of your fitness routine can make a significant impact on your stability and reduce the risk of injuries.

🔍 What is Proprioception? 🔍
Proprioception is your body's ability to sense its position and movement in space. By honing this skill through targeted exercises, you enhance your body's awareness and control, laying the foundation for better athletic performance.

🦵 Single-Leg Exercises - The Key to Stability! 🦵
Single-leg exercises, like lunges, single-leg squats, and one-legged balance drills, challenge your muscles and balance on one leg at a time. These movements strengthen the stabilizing muscles around your joints, ensuring better stability and coordination on and off the field. 🎯

🛡️ Protect Yourself from Injuries! 🛡️
Stability training is a game-changer when it comes to injury prevention. By developing stronger stabilizers, you create a protective shield around your joints, reducing the likelihood of sprains and strains that could sideline you from your favorite sports. 🚑

Elevate your fitness journey with Next Level NTX Athletes! Join us to unlock your potential and achieve your wellness goals! 🌟💪
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07/20/2023

🍽️ Vinegar Power! 🍏

📚 Science has shown that incorporating vinegar as a dressing or in a drink (think water or tea) can reduce the glucose spike of that meal by up to 30%, Did you know that just one tablespoon of vinegar before a meal can work wonders for your glucose levels? 📚 Science has shown that incorporating vinegar as a dressing or in a drink (think water or tea) can reduce the glucose spike of that meal by up to 30%, and the insulin spike by up to 20%! 💪🏻

It's a simple addition that can make a big difference without altering what you eat afterward. So, next time you sit down to enjoy a meal, why not kickstart it with some vinegar magic? 🌟 Give it a try and see the impact on your glucose levels! 📈

07/20/2023

🏈 OSU GAMEDAY! 🏟️

Don't miss a second of Cowboy spirit this fall in Stillwater! 🤠🏈 Next Level NTX has you covered with exclusive discounted rates for every home game. 🎉 Immerse yourself in the electric gameday atmosphere and experience the best of America's college traditions.

🏨 Say goodbye to the hassle of finding a hotel on game weekends! Next Level NTX has curated the perfect accommodations to make your stay memorable while you cheer on the Cowboys! 🐎💪

Check out nextlevelntx.com/football to learn more and secure your spot for an unforgettable gameday experience. 🎟️ Don't wait, as these exclusive rates won't last long!

07/17/2023

🌟 Did you know? 🌟

Jump rope workouts are more than just child's play! 🎈 This fun and dynamic exercise has a host of benefits for athletes of all ages, including young athletes and beginners! 🏃‍♀️💨

🏋️‍♂️ Jumping rope is an excellent way to enhance footwork, sharpen coordination, and boost cardiovascular endurance. Whether you're an aspiring athlete or starting your fitness journey, incorporating this exercise can take your performance to the Next Level! 💪🚀

🎯 The agility and quickness developed through rope jumping can directly translate to improved performance on the field, court, or any athletic endeavor. 🎾⚽️ Additionally, it's an excellent full-body workout that engages your core, legs, and shoulders, making it a powerful addition to any training routine. 💯

🎈 So grab a jump rope and get ready to embrace the fun and challenge of skipping! 🎉 Whether you're practicing solo or with friends, this activity is a great way to stay active, improve your athletic skills, and build a foundation for a healthier lifestyle. 🌈

Elevate your fitness journey with Next Level NTX! Join us to unlock your potential and achieve your wellness goals! 🌟💪
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07/17/2023

🌬️ Take a Deep Breath 🌬️
⁣
Did you know that we share a special connection with our furry friends? 🐾 Just like dogs before they go to sleep, we, humans, unconsciously take a deep breath every five minutes, whether we're awake or asleep. It's a physiological sigh we all share, and it holds a secret to ease stress and anxiety in our busy lives.⁣

Next time you're feeling stressed, try this simple technique: Take two consecutive inhales through your nose. The first one should be long and deep, and on the second inhale, sneak in just a tiny bit of air before a long, complete exhale through your mouth. 🌬️ The quick second inhale may seem surprising, but trust me, it works wonders.⁣

Studies have shown that doing this just once can immediately lower stress and anxiety levels. It's a quick way to de-stress and regain your calm, anytime and anywhere. 🧘 So let's take a deep breath together and embrace the power of relaxation! 💆
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07/17/2023

🏨🏈 Get ready for an unforgettable football weekend in the desert! 🎉 Book our exclusive hotel packages for the OSU vs. Arizona State game Sept 8-10. Reserve your spot now at nextlevelntx.com/football! 🤠

1️⃣ AC Hotel Phoenix/Tempe Downtown: Prime location near Sun Devil Stadium and downtown attractions. Relax at the rooftop pool, savor expertly crafted cocktails at AC Lounge, and stay active in the state-of-the-art fitness center. Don't miss this football frenzy!

2️⃣ JW Marriott Scottsdale Camelback Inn Resort & Spa: Experience the ultimate luxury retreat! Nestled in the scenic Sonoran Desert, indulge in top-notch amenities, rejuvenating spa treatments, and breathtaking mountain views. Plus, complimentary access to the spa fitness center and golf driving range. Make it a game day to remember! 🌵🏨🌟🏈

06/30/2023

Next Level NTX is dedicated to providing all athletes with the tools they need to stay safe and succeed in competition? 🌟✨ We understand the unique challenges faced by different athletes, and that's why we're here to support you every step of the way.

Incorporating SAQ (Speed, Agility, Quickness) training into your routine is a game-changer, especially when it comes to reducing the risk of ACL injuries. Here are some eye-opening stats you need to know:

🔹 Young females are up to 8 times more likely to injure their ACL compared to males of the same age group.
🔹 Lack of access to proper training and conditioning contributes to this higher risk.
🔹 SAQ training specifically targets movements, improves stability, and enhances neuromuscular control, greatly reducing the chances of ACL tears.

Investing in your athletic development through SAQ training can make a significant difference in injury prevention and overall performance. It's time to stay strong, agile, and protect your body for a bright future on the field and court! 💪🏽🏀⚽

Discover how Next Level NTX can empower you with our exceptional SAQ training programs. Visit nextlevelntx.com/saq for more information.

Join our community of strong youth athletes and unlock your true potential! 🏆💥

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Dallas, TX
75226

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Monday	9am - 7pm
Friday	9am - 7pm

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http://nextlevelntx.com/

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