Willamette Valley Holistic Nutrition

01/31/2026

We’re excited to welcome our new nutritionist! 🎉 Emily Ryan, NTP is now offering expert nutrition coaching to help you build healthier habits that actually last. With a personalized, realistic approach, Emily supports you in feeling your best, improving your relationship with food, and reaching your goals—without stress or confusion. Whether you’re new to nutrition coaching or a current client looking to improve your diet, habits, and lifestyle, Emily is here to support you every step of the way.

Interested in working with Emily or want to learn more? Send us a message or comment below—we’d love to connect!

Read more about Emily on our website! https://wvholisticnutrition.com/about

12/03/2025

Our best sale of the year, this week only! Enjoy an additional 20% added to your gift certificate with purchases of $150+!

11/15/2025

We will be operating on reduced hours November 18-28th and will respond to messages at the next operating business day! Supplements can be picked up in office or ordered online and shipped direct to you from the company through our website
https://wvholisticnutrition.standardprocess.com/Products

10/02/2025

There are a lot of supplements on the market; we make it easy to get top quality whole food supplements straight to you! Purchase in-office or online through our link and the company will ship it straight to your door! https://wvholisticnutrition.standardprocess.com/Products

08/26/2025

Have you ever been called on in class, froze and your memory went blank? Or gotten mad at the side walk when it “ran” into your foot? What about saying something out of frustration that you totally regretted later on? These are moments when our reactive brain overwhelms our thinking brain.
Staying calm allows our brains to work better and life to flow smoother. In order to have more control, to be in sync, to do our best, our brain, body, and heart must work together.
Read In Sync/Out of Sync article from Smart Brain Wise Heart program Ages 9-16,https://www.heartmath.org/assets/uploads/2023/03/sbwh-in-sync-out-of-sync.pdf

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08/09/2025

We have moved!! Come see us at our new location in downtown Dallas... look for the cute yellow historic 1890s house!

11/20/2024

I'm often asked what kind of collagen supplement I recommend and the short answer is typically "None!" Instead, eat and drink meat stock! A whole food source (not processed powder) that contains incredible amounts of collagen, enzymes, and other nutrients to benefit your whole body and overall health. Thanksgiving is a great time to use up those leftovers and make meat stock. Read on for more info and an easy recipe.

Reprinted with permission from SimplyBeingWell.com. As many of you know, collagen is the most ubiquitous protein in the human body. That means that a lot of our body is made from it. Our skin, hair, and nails are obvious, but collagen also makes up our blood vessels, bones, muscles, GI tract, fascia...

10/10/2024

Is your digestion off? Let us help you figure out why and what's needed to get you back on track!

06/04/2024

Edit: Local CSA link below!

I love the idea of gardening and growing all of my own veggies for the summer... but I always tend to get a little lost trying to keep up with the weeds and harvesting. If gardening this year isn't for you, I highly recommend finding a local CSA (stands for Community Supported Agriculture) near you to provide you with fresh fruits and veggies every week, all season long! CSAs vary in cost and offerings, so find one that is a good fit for you. It's a great way to support local farms and also a way to stretch your experience with different veggies that you might not have enjoyed before! Type in your zip at this website to find a CSA close to you; my family is joining Gathering Together Farms in Philomath this year.

https://www.localharvest.org/search.jsp?m&lat=44.922171&lon=-123.326623&scale=8&p=1

02/28/2024

Tips for those picky eaters in your home! (Works for kids AND adults 😅)

In thinking about my post for today I remembered a line I heard in some movie somewhere. I don’t remember the context, but I clearly can hear the character stating, [...]

02/14/2024

If you or someone you know is suffering from any of these symptoms, we can help! Comment below or DM with your email and we will send you the FREE E-Booklet "Long COVID: Understanding the Post-Pandemic Health Issues in America" with information to help you better understand what Long COVID is and how we can help you get back to feeling healthy, vibrant, and strong!

12/22/2023

Looking for a great way to start off the New Year? Join our January 21 day group cleanse!