Seeds Nutrition Counseling

08/20/2025

04/18/2025

🌟WAITLIST IS OPEN!🌟🎉

After a few months, our waitlist is finally back open! We have a few immediate openings available, & our waitlist tends to fill up fast these days, so please reach out via the contact page on our website! We would love to see you. 💜

➡️ Ages 18+
➡️ Eating disorders, disordered eating; intuitive eating. type 1 and type 2 diabetes, prediabetes, & more
➡️ Virtual in TX, LA, CO, CA, CT, OK, UT, AZ
➡️ Health insurance accepted!

10/22/2024

We are SO excited to be relocating in November 2024! Our new office will be located at 8080 N. Central Expwy on the 17th floor. 🤩

Not only are we just one block away from our current location, this beautiful new space will allow us to bring a more upgraded experience for our amazing clients. We will have a newly constructed cozy space with tons of amenities and convenient free covered parking, and there are tons of easily
walkable options for food exposures!

We can't wait to have you in our new space soon! 💜

07/17/2024

LOVE the mission behind BeKinder Coffee, who is opening a new shop right inside our building this summer! 💜☕

A coffee shop with a charitable mission is opening in Dallas: Called Be Kinder Coffee, it will open its first shop at 6500 Greenville Ave. this summer.

02/03/2024

Join us for our next Networking with a Purpose event “Adapting Eating Disorder Treatment for Autistic Clients“ in partnership with Galen Hope.

In this presentation, Dr. Amy Boyers will cover basic findings related to crossover between autism and eating disorders.

To register and learn more about Amy, visit the link below!



https://www.medainc.org/calendar/networking-with-a-purpose-by-galen-hope/

02/03/2024

01/31/2024

🌟INSTAGRAM TAKEOVER🌟 Hayley is answering your sports nutrition questions tomorrow morning!
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Hayley is a registered dietitian and former Division I athlete with a passion for helping teen athletes learn how to fuel their body for sport. The combination of her personal and professional experience in this area make her an excellent resource for your teen athlete.
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What questions do you or your teen athlete have about sports nutrition? Post your questions below and watch our stories tomorrow for answers.
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Have questions about Hayley’s upcoming Sports Nutrition for Teen Athletes education course? She will answer those too! Post them below.
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Questions and their answers will also be saved to a highlight on our main page in case you miss the stories tomorrow.

01/22/2024

🌟MEET HAYLEY🌟: one of our registered dietitians, former Division I athlete, and author of our upcoming nutrition education course- Sports Nutrition for Teen Athletes.
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Have a teen that would be interested in learning more about sports nutrition from Hayley? Keep an eye on our social media for more information and the official release date of Hayley’s course.

01/16/2024

🌟COMING SOON🌟: Education course on Sports Nutrition for Teen Athletes 📖🤸‍♀️🍎

Have a teen athlete in your life that is looking to learn more about how to fuel their body for sport? You’re in the right place!

Throughout the course, Hayley Sanders (a registered dietitian and former Division I athlete) will guide your teen through a series of topics such as:
➡️importance of proper nutrition in sport
functions of each macronutrient
➡️how to time nutrient intake to optimize performance and promote recovery
➡️supplements
➡️proper hydration
➡️AND MORE!

The course is divided into short, easily digestible segments to help accommodate your teen’s already busy schedule. This is a unique opportunity for your teen to learn about nutrition from an expert that has her own first-hand experience in high-level athletics. Don’t miss out!
Stay tuned for more information 😊

11/22/2023

If the ED gremlins in your brain are getting loud on this Thanksgiving Eve, a refresher on how foods nourish our bodies might come in handy! 🙌 It's definitely not comprehensive, but we hope it's a good reminder that virtually all foods provide nourishment in some way.
You'll also find some potentially helpful tips on the last slide on how to navigate what can sometimes be a challenging day for some. 🧡🤎💛 And for those who might need to hear this today:
👉 You are more than a body.
👉 You deserve to take up space.
👉 Your body deserves nourishment and kindness.
👉 You are not "too much" nor are you a "burden" when you advocate for your needs to be met and/or to try create a more safe space.
👉 You are loved.
👉 You are enough - just as you are, right now, in this moment.