Gina Waterman, Grief Recovery Specialist

12/17/2025

A bit about my story... shared with Tom Bender, host of Heroes in Grief. Please listen, share, and comment below if something resonated with you. Thank you!

Gina Waterman is a certified Grief Recovery Specialist and Grief Coach who walks people through the Grief Recovery Method®, an evidence-based program t...

12/13/2025

K comes back to me tomorrow afternoon. I think we are both ready. He’s been with the other side for extra time due to Thanksgiving week.

Last night was his belt promotion and I will post videos when I’m ready.

When you see him this week, make sure to congratulate him on his 3rd STRIPE BROWN BELT 🙌🏽🥳🥳🥳

In his karate school, they earn up to 4 stripes Brown before moving on to 1st degree Black belt. For our kids with differences, this is a HUGE accomplishment and a dedication to training 2 times a week, and helping in class with other students (it’s the karate way for brown belts to help Sensei Witek and even teach if they are ready). My son has been practicing Okinawan karate with Beyond Karate since 2017. I’m a very proud mama this weekend.

12/08/2025

12/07/2025

Airing live, Tuesday 12/9 at 2pm CST!!
My new show, Confessions of a Spcial Needs Mom on www.FBRN.us

.

Listen to my new show, Confessions of a Special Needs Mom

12/02/2025

This.

Let’s not keep repeating the cycles that got us here.

Sending so much love to all the cycle breakers who are making changes and refusing to accept the harmful treatment that was the norm in so many of our families.

11/26/2025

THIS.

11/21/2025

Make time for body or your body will take away your time in the future!!

I can say from experience y’all…

It’s been a struggle getting back on my feet physically and mentally but it’s “un día a la vez mija.” 🥰

I was never a gym rat or a group class kinda girl until I signed up for Jazzercise over the summer… and the rest is history! 😂

Especially since Kenneth was walking alongside me and wouldn’t let me miss a class!! 🤣🤣😝🤨

11/10/2025

Yes 🙌🏽

Thank you!!

To the parents healing their own wounds
while raising emotionally healthy little ones —
you are doing sacred work.

Breaking cycles that were never yours to carry.
Learning to hold space for feelings you were once taught to hide.
Choosing presence over patterns, compassion over control.

It’s not easy work. It’s brave work.

And every time you pause, reflect, repair, or soften — you’re not just changing your story, you’re changing what love looks like for generations to come.

Keep going. The world needs the kind of love that’s being learned in your home. ❤️

11/08/2025

I find this fascinating and it resonates with me. As a woman who was married to this type, and also jumped into a relationship with another man who also exhibits this attachment style. I’m now left thinking that I must do more work on myself so that I don’t attract yet another man with this trait; life is short.

Do the work on yourself and know what you’re looking for and attracting.

10/15/2025

Amazing!! Check it out and let me know if you use it.

10/15/2025

THIS. ❤️‍🩹