Golden Hands Weight Loss and Wellness Clinic

Golden Hands Weight Loss and Wellness Clinic Joice Anu, is CEO of Golden Hands Weight Loss & Wellness and a board-certified Nurse Practitioner.

GI side effects can be confusing.Nausea, bloating, or feeling too full can feel “normal” on GLP-1s—but when symptoms lin...
02/05/2026

GI side effects can be confusing.
Nausea, bloating, or feeling too full can feel “normal” on GLP-1s—but when symptoms linger or worsen, that’s your body signaling something’s off.

Pushing through isn’t the answer.
Ongoing vomiting, severe stomach pain, dehydration, or days of diarrhea aren’t part of healthy progress. Ignoring red flags can stall results and impact your health.

The solution? Support your body, not just the dose.
With the right strategy—hydration, nutrition, pacing, and provider guidance—side effects can be managed safely.

✨ Save this for future references.
📩 Contact us today to learn how we can help you manage side effects safely!

02/04/2026

Weight loss is a mental battle before it’s physical. Without a mindset shift, progress feels impossible—but real change doesn’t mean giving up your life. You can still enjoy food, celebrations, and moments that matter.

Hard work. Real life. Real change. 💛

🎙️ Season 2, Episode 2: Transformation Deeper Than Numbers
Watch the full conversation—and feel the difference for yourself.

🎧 Listen on our YouTube channel: youtube.com/ & Spotify account: https://bit.ly/SpotifyJourneyBeyondtheScale and Follow us for more episodes and inspiration! Link in our bio.

02/03/2026

Too often, transformation is reduced to a number on the scale.
When you feel like “just another number,” real change feels out of reach.
In this episode, Darryl Bruce shares what happened when he chose to invest in himself—beyond weight loss. Mindset, healing, and being seen for the first time.

✨ This isn’t just about losing weight.
✨ It’s about choosing yourself.

Catch more of this conversation in Season 2, Episode 2: Transformation Deeper Than Numbers

🎧 Listen on our YouTube channel: youtube.com/ & Spotify account: https://bit.ly/SpotifyJourneyBeyondtheScale and Follow us for more episodes and inspiration! Link in our bio.

Ever feel like your energy just isn’t what it used to be—no matter how much sleep you get? 😩 Brain fog, low stamina, and...
01/30/2026

Ever feel like your energy just isn’t what it used to be—no matter how much sleep you get? 😩 Brain fog, low stamina, and constant fatigue can make even simple days feel heavy.

But there’s a way to recharge from the inside out. ⚡
With NAD+, your body can restore energy at the cellular level:
• 1–2 weeks: More energy and mental clarity
• 4 weeks: Better sleep, improved stamina, less fatigue
• 3+ months: Sustained energy, sharper focus, and healthier aging

✨ Start supporting your cells today and feel the difference!
📩 Message us now to learn how NAD+ can help you!

01/28/2026

Movement isn’t just about weight—it’s about function.

When the body struggles, walking and stairs feel hard. Energy drops. Daily life feels limited.

With the right changes, movement improves.
Walking feels easier.
Flexibility returns.
Energy increases.

This is what real progress looks like—not just a smaller number on the scale, but a body that moves and lives better.

Catch more of this conversation in Season 2, Episode 1

🎧 Listen on our YouTube channel: youtube.com/ & Spotify account: https://bit.ly/SpotifyJourneyBeyondtheScale and Follow us for more episodes and inspiration! Link in our bio.

01/27/2026

✨ Catch more of this conversation in Season 2, Episode 1.
Because real transformation isn’t just about weight.
It’s about reclaiming your energy, your confidence, and your ability to fully show up for life.

🎧 Listen on our YouTube channel: youtube.com/ & Spotify account: https://bit.ly/SpotifyJourneyBeyondtheScale and Follow us for more episodes and inspiration! Link in our bio.

01/26/2026

Feeling low energy as you age?
It’s not just “getting older”—it’s often your cells struggling to produce energy and repair damage as NAD+ levels decline.

When NAD+ drops, your body can’t function at its best.
Supporting healthy NAD+ levels helps boost cellular energy, support DNA repair, and promote healthier aging from the inside out.

Age better. Feel better.
Learn more—link in bio or contact us to know more.

01/23/2026

Movement used to be hard. Walking and stairs felt impossible.

When the body struggles, it’s easy to feel held back—missing out on life and energy.

Now, walking feels effortless. Stretching comes naturally. Every step is easier, and life feels more vibrant and full. 💛

✨ Coming Soon! Season 2, Episode 1

Stay tuned to see how small changes lead to big freedom—because this isn’t just about weight. It’s about energy, strength, and showing up for life.

🎧 Listen on our YouTube channel: youtube.com/ & Spotify account: https://bit.ly/SpotifyJourneyBeyondtheScale and Follow us for more episodes and inspiration! Link in our bio.

You start a GLP-1 expecting the medication to do all the work—but the scale stalls, energy drops, and progress feels inc...
01/22/2026

You start a GLP-1 expecting the medication to do all the work—but the scale stalls, energy drops, and progress feels inconsistent.

Low appetite leads to under-eating, dehydration, burnout, and frustration. You wonder why it’s working for others but not for you.

These 5 habits changed everything—protein first, intentional hydration, daily movement, tracking beyond the scale, and choosing rest over restriction.

GLP-1 is a tool. Habits are what make the results last. 💛

👉 Follow us for more GLP-1 education and sustainable weight-loss tips.

Address

4075 CHARLES HARDY PKWY, SUITE 132
Dallas, GA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

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