Golden Hands Weight Loss and Wellness Clinic

11/07/2025

🎙️ Missed the first episode? Don’t worry in this episode, we will talk about the powerful role of self-compassion, emotional resilience, and having a strong support system in sustaining both physical and mental health after weight loss surgery. It’s the missing piece no one talks about — until now.

Long-term weight loss success isn’t just about surgery or diet — it’s about mindset.

🎧 Tune in now to watch it on our YouTube channel: youtube.com/ and catch up on the conversation that everyone needs to hear!

11/07/2025

Why diets don't work. What actually does?

11/06/2025

Thank you all for your immense support on the launching of our podcast.

11/06/2025

Our clinic will be closing early on Thursday, November 13, 2025, at 11:00 AM. Please note that no appointments can be booked after this time.

We’ll resume regular operations the following day. Thank you for your understanding, and we look forward to serving you soon! 💜

❤️🔥

11/05/2025

https://youtube.com/

Podcast launched today. Please, subscribe, like, share. Be a part of the momentum. Thank you in advance ☺️ 😘

Welcome to Journey Beyond the Scale with Dr. Joice Anu, DNP. This channel is a judgment-free space for anyone navigating weight loss, health, and confidence. Here, we cut through fad diets, shame, and cultural pressures with evidence-based strategies and compassionate conversations. Through short, p...

11/05/2025

Noticing fine lines starting to show up a little too soon? 😩

Those tiny creases might seem harmless now, but over time, they can become deeper and more noticeable — especially with daily facial expressions, stress, and sun exposure. ☀️💬

The good news? You don’t have to wait for them to become permanent! Starting Botox early helps prevent wrinkles from forming and keeps your skin looking smooth, refreshed, and naturally youthful. 💉✨

There’s no “perfect” age to begin — it’s all about prevention and maintaining your natural beauty before lines settle in. 💕

📩 Message us to learn more or book your consultation today! Your future self will thank you.

❤️🔥

11/03/2025

Confidence is when I know I'm flawed, but I still hold myself in high regards ✨️ ❤️

11/03/2025

Confidence is when I see myself as flawed, but I still hold myself in high regards ✨️ ❤️

11/03/2025

Surgery can change your stomach, but not your story.
Because real healing isn’t just about eating less — it’s about facing what’s eating you inside. 🩷

🎙️ The wait is almost over!
The very first episode of Journey Beyond the Scale drops Wednesday, November 5 at 7 AM EST — and trust me, this conversation will touch your heart.

This isn’t another “diet talk.” It’s real stories, real healing, and real women (and men) discovering freedom, identity, and joy beyond the numbers. 🌿

Invest in yourself by tuning in — because the most powerful transformation doesn’t start on your plate… it starts in your mind. 💫

11/01/2025

Be confident in your skin