April Murray-Bravo, LMFT, CST

12/18/2025

Or***ms change too!!

What happens to your or**sm after menopause? It's something that nearly half of women experience during midlife, but so few are talking about it. In this epi...

12/14/2025

WOMEN…please please please 🙏 🙏 listen up!! New information on women’s health.

Heart disease is the number one cause of death for women, yet the connection between menopause and cardiovascular risk is still widely misunderstood. In this...

11/07/2025

It has been too long since I've relaxed in the hammock and enjoyed the weather 😌 🩵

11/07/2025

10/28/2025

10/16/2025

https://youtu.be/kizDk8idpT8?si=M3owbIETKRaS7vXh

The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best ...

10/06/2025

10/06/2025

"Social media keeps you engaged, not informed." Social media uses algorithms that keep you in an "echo chamber"...(what you fear, believe, want" but it doesn't mean it is true or good for you. Stretch yourself. Learn and grow. Go beyond social media.

Thank you Steve Bartlett {The Diary Of A CEO} and Dr. Robert Lustig.

09/23/2025

09/20/2025

https://www.instagram.com/reel/DOyObhMDd8_/?utm_source=ig_web_copy_link

09/18/2025

Love this!!

https://open.substack.com/pub/drmaryclairehaver/p/a-letter-to-my-35-year-old-self?r=e4pvd&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Thank you Dr. Haver

From Your Older, Wiser Self

09/10/2025