Micah Ariele: GUTSY Pilates

21/09/2024

80s Week is one of my favorite times of the year, and this time was no exception! 🎉💿 From neon glow to punk rock to the iconic tunes, we went ALL OUT, and it wouldn't have been the same without the rest of the CP crew bringing their best retro vibes. The member’s smiles are why I go all out every year—can't wait to do it even bigger next year! 😜💥

26/09/2023

The man. The myth. The legend. I posted him in my story but it doesn’t do it justice. I am still geeking out. Totally fan girling. The fact that you can meet a Pilates LEGEND, spend time in their presence, learn from them and they have the most AMAZING, UPLIFTING, JOYOUS energy. I know I have told you but thank you, thank you, thank you for coming and pouring into all of us. PS I murdered my members today and blamed it on you 😘

03/12/2022

02/07/2022

It’s only been 3 classes but I’m already noticing a difference in my grip and upper body strength! And let’s be honest, class is always more fun when you get to see a familiar face, !!
•
•
•

24/02/2022

The camera moved thanks to the rocking of the 🚢 but even on vacation there’s no reason to not get some in.
•
•

03/01/2022

🎀 Myofascial Release of the Feet 🎀
•
I filmed this back in April 2020 while the world was shut down for my students who couldn’t come to the studio. To this day it’s a favorite of my students/members. ❤️
•
•

05/09/2021

When your members become family and you think so much alike, you all buy the SAME, EXACT pants 🤣🤷🏻‍♀️ so of course we have to wear them at the same time!!!
•
•
•

28/04/2021

TuTu Tuesday... because why not?!?!?
•
•
•

24/02/2021

Look at this BEAUTIFUL studio!!! I can’t wait to open her up this weekend!! If you’ve ever wanted to try Pilates join me this coming Sunday, Feb 28 for a complimentary 30-min intro class (8AM / 915AM / 1030AM)!!! Sign up online or DM for more details!!!
•
•
•

15/12/2020

STUDIO #4!!! Get Ready!!!

12/11/2020

5 years ago with sorority sisters at I hit my breaking point. I hated every picture we took. I was beyond self-conscious and had been sick and tired for a long time but doctor after doctor made me feel like a hypochondriac. My friends convinced me that I could run the 2016 Princess Half Marathon. I didn’t run 90% of it but I FINISHED IT!!! More importantly it started the journey of me becoming my own best advocate. I stopped trusting every word a doctor said and started listening to my body. Pictures on the left are Nov 2015, right is Nov 2020. It’s never too late to reclaim your life!! •
•

08/11/2020

🌟 Preparing for the week ahead 🌟School is never out for the pro 🌟
•
•