https://www.facebook.com/116954301507537/

Better Health

Home
United States
Dallas, TX
Better Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better Health, Medical and health, 2199 Whitetail Lane, Dallas, TX.

05/21/2025

Healthy eating habits play a vital role in overall wellness by fueling the body with essential nutrients it needs to function at its best. They help prevent lifestyle-related diseases, support mental resilience, and enhance physical performance. Eating a variety of wholesome foods promotes hormonal balance, better metabolism, and steady energy throughout the day. It also aids in maintaining a healthy gut, which is closely linked to immunity and mental health. By choosing nutritious foods consistently, you lay the foundation for long-term health, vitality, and emotional balance.

05/07/2025

Good foods are essential not just for survival, but for thriving—physically, mentally, and emotionally. They provide the nutrients your body needs to grow, repair, and protect itself from illness. A balanced diet rich in good foods supports long-term health, boosts immunity, and reduces the risk of chronic diseases like heart disease, diabetes, and obesity.

Fresh fruits and vegetables are especially important, as they are packed with vitamins, minerals, fiber, and antioxidants. For example, citrus fruits are rich in vitamin C, which boosts the immune system, while dark leafy greens provide iron and calcium for strong bones and blood health. Whole grains like quinoa, brown rice, and whole wheat bread supply long-lasting energy and aid in digestion due to their fiber content.

Lean proteins such as chicken, fish, eggs, tofu, and legumes help build and repair tissues and maintain muscle mass. Healthy fats found in foods like avocados, olive oil, nuts, and seeds support brain function, hormone production, and heart health. Dairy or fortified plant-based alternatives offer calcium and vitamin D, which are essential for strong bones and teeth.

Good foods are not just about individual ingredients—they’re about balance and variety. Eating a colorful, diverse range of foods ensures you get a wide spectrum of nutrients. Drinking enough water and limiting processed foods, added sugars, and unhealthy fats also plays a key role. Ultimately, good foods fuel your body to live actively, think clearly, and feel your best every day

04/18/2025

Good foods are those that nourish the body, boost energy, and support overall health. They are rich in essential nutrients like vitamins, minerals, fiber, and healthy fats. Fresh fruits, vegetables, whole grains, lean proteins, nuts, and seeds are all examples of good foods that help strengthen the immune system, improve digestion, and maintain a healthy weight. These foods not only fuel the body but also protect it from chronic diseases like heart disease, diabetes, and certain cancers. Choosing good foods and maintaining a balanced diet can lead to a healthier, more active, and happier life.

04/07/2025

Nutritious eating fuels every aspect of your wellbeing. Prioritize fresh, whole foods like colorful vegetables, fiber-rich fruits, lean proteins, and complex carbohydrates to nourish your body at the cellular level. These natural powerhouses deliver essential nutrients that enhance brain function, strengthen immunity, and optimize organ performance. Smart choices like omega-3 rich salmon, iron-packed spinach, and probiotic yogurt offer targeted health benefits. Minimize processed items, refined sugars, and artificial additives that can disrupt your body's balance. Practice intuitive eating by listening to your body's hunger signals and choosing quality fuel. Proper hydration with water and herbal infusions completes this foundation for vitality.

03/14/2025

Healthy eating is the foundation of a vibrant life. Focus on whole, nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. These provide essential vitamins, minerals, and antioxidants that boost immunity, improve energy levels, and reduce the risk of chronic diseases. Incorporate superfoods like berries, spinach, nuts, and fatty fish for added benefits. Avoid processed foods, sugary snacks, and excessive salt to maintain optimal health. Eating mindfully—chewing slowly and savoring each bite—can improve digestion and prevent overeating. Staying hydrated with water, herbal teas, or infused water is equally important for overall well-being.

02/18/2025

Eating a nutritious, well-balanced diet is the foundation of a healthy lifestyle. Incorporate a variety of colorful fruits and vegetables, which are packed with vitamins, minerals, and antioxidants that protect your body from disease. Whole grains like oats, quinoa, and brown rice provide sustained energy and improve digestion. Lean proteins such as chicken, fish, beans, and tofu help repair tissues and build muscle. Don’t forget healthy fats from sources like avocados, nuts, seeds, and olive oil, which support brain health and reduce inflammation. Limit processed foods, added sugars, and excessive salt to maintain optimal health. Eating mindfully and staying hydrated with water or herbal teas can further enhance your overall well-being.

02/04/2025

Eating healthy food offers numerous benefits for both physical and mental well-being. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients that support bodily functions, boost immunity, and reduce the risk of chronic diseases such as heart disease, diabetes, and obesity. Healthy foods are often lower in calories and higher in fiber, promoting better digestion and weight management. Additionally, nutrient-dense foods like leafy greens, nuts, and fatty fish can enhance brain function, improve mood, and increase energy levels. By prioritizing healthy eating, individuals can enjoy improved overall health, increased longevity, and a better quality of life.

01/19/2025

CLINICALLY PROVEN RESULTS: HyaCera is clinically proven to reduce wrinkles & fine lines and improve skin smoothness in 90 days.* Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners.
MADE TRACEABLE: HyaCera is Made Traceable, and our visible supply chain tells you what you're putting into your body, where it comes from, and why. With clinically-studied ingredients to help minimize wrinkles and hydrate skin.*
IN A CLINICAL TRIAL OVER 90 DAYS: HyaCera reduced crow’s feet wrinkles by 3.6x and improved skin smoothness by 2.9x.*Based on a 12-week randomized, double-blind, placebo-controlled clinical study on 63 women and men ages 26 to 64 years old. Compared to placebo.
CLEAN LABEL PROJECT CERTIFIED: Our Hyacera is Clean Label Project Certified, a safety certification in the supplement industry. This means it’s been independently tested for over 200 environmental contaminants and harmful chemicals like heavy metals (including lead, mercury, and glyphosate), pesticide residues, plasticizers, and antibiotic residues.
NESTED CAPSULE TECHNOLOGY: 2-in-1 capsule designed to help maintain ingredient integrity by acting as a barrier system to keep the inner dry ingredients separated from the outer oil.*
OUR HAPPINESS GUARANTEE: We want you to love your Ritual products! If you’re not completely satisfied with your order, simply reach out to us directly for friendly support. While Amazon’s return policy my not allow for returns, we are happy to offer you a full refund or exchange within 30 days. Just click on "Contact Seller" on your orders page, and we’ll take care of you!

12/31/2024

About this item
Veru Wellness patch are Sugar-Free. Easily designed to be worn discreetly. 100% Waterproof and sweat resistant.
Free from harmful ingredients.
Multiple Veru Wellness patch can be worn at a time. Can also be worn all throughout the day or overnight.
For best results, it is recommended to wear Veru Wellness patch for 8 - 10 hours.
Includes 60 patch (2 month)

12/09/2024

Eating a diet filled with healthy foods is central to long-term wellness, directly impacting energy levels, immunity, and mental clarity. Whole foods like leafy greens, colorful fruits, nuts, seeds, and lean proteins provide an optimal balance of macronutrients (carbs, proteins, and fats) and micronutrients (vitamins and minerals). These nutrients are essential for cellular health, muscle recovery, and hormonal balance. High-fiber foods, such as legumes, whole grains, and vegetables, support gut health, which has been linked to improved mood and immunity. Consuming healthy fats like omega-3s from fish, chia seeds, and walnuts reduces inflammation and boosts brain function. Foods rich in antioxidants, such as blueberries, spinach, and green tea, combat oxidative stress, which helps protect against aging and disease. A balanced approach—enjoying a variety of foods and practicing moderation—allows for sustainable, enjoyable eating that fuels physical health, mental clarity, and emotional well-being.

04/18/2024

Fuel your gains with our premium gym supplements! 💪 Whether you're looking to build muscle, increase endurance, or recover faster, our range of high-quality products has got you covered. Elevate your workouts and unleash your full potential with the power of supplementation.

02/13/2024

The main symptom of vitamin K deficiency is bleeding hemorrhage into the skin causing bruises from the nose from a wound in the stomach or in the intestine. Sometimes bleeding in the stomach causes vomiting with blood. Blood may be seen in the urine or stool or stools may be tarry black.

Address

2199 Whitetail Lane
Dallas, TX
75204

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Better Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Health:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Dallas?