Raise the Barbell Physical Therapy + Performance

Raise the Barbell Physical Therapy + Performance Dr. Amanda will help you get back to moving yourself and heavy things, but better.

12/31/2025

✨2 0 2 5 R E C A P✨

I hate recaps but here we are😂I don’t ever feel like a recap does justice to what anyone actually goes through during any particular year.

How can you ‘recap’ the feeling of getting a new client committing to your process and then have that followed by your next client telling you that their family member has cancer?

How can you ‘recap’ the feeling of getting a new partnership in business but then also feel like your social life is falling to pieces?

How can you recap having to do a HYROX race 2 days after one of the most important people in your life passes away?

This year has been so good and so hard at the same time. I didn’t know how to recap this so I picked one picture for each month of this year and tried not to obsess too much about which ones I picked.

But of course I picked the pictures of me skiing in Alaska and trekking in Peru. I posted the pictures of the successful events and client wins and baseball games.

And I loved every minute. The clients who support us are everything to me. I give 110% to each of you and it shows 🥹2025 was a year of finding my people and it is so cool that I get to sit and chat with all my friends everyday and help them get better.

But just know that in between all those moments, I felt a lot of doubt, sadness, and feelings of being left out. I lost some people and that’s okay. It’s part of being a business owner and it’s part of being a human. I wouldn’t trade it because my business is so important to me, but I was not expecting feeling such a sense of loss as I started meeting professional goals.

2025 really can’t be recapped✨I’m thankful for this period of growth but I’m also glad 2025 can’t be repeated 😂

Can’t wait to raise the bar on your rehab expectations in 2026💯

-Dr. AA

#2026

12/15/2025

Enjoy your rehab holiday, see ya next year! 🫶🏼

Here at Raise the Barbell, we are ⭐️so unbelievably pumped⭐️to help you move, but better.PS we did HYROX Dallas too beca...
12/02/2025

Here at Raise the Barbell, we are ⭐️so unbelievably pumped⭐️to help you move, but better.

PS we did HYROX Dallas too because pic or it didn’t happen. Thank goodness they got our good side.

Ready to raise the bar on your rehab?!


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Contact us today!
📱972.914.9204
📧amanda@raisethebarbellpt.co

🦃🍗Happy leg day 🍗🦃We are so, so thankful for everyone who has worked with us, recommended us, allowed us to do an event ...
11/27/2025

🦃🍗Happy leg day 🍗🦃

We are so, so thankful for everyone who has worked with us, recommended us, allowed us to do an event at their facility, shared one of our posts, or just stopped to chat.

2025 has been a year of really nailing down who our people are/building our community + we have loved every minute of it.

INTRODUCING A NEW SERIES: Rehab Reiterations with Raise the Barbell 🏋🏼‍♀️In a world + an internet way too full of inform...
11/16/2025

INTRODUCING A NEW SERIES:

Rehab Reiterations with Raise the Barbell 🏋🏼‍♀️

In a world + an internet way too full of information that many times is flat out wrong, this series is designed to help you slog through the bu****it + help you make more informed decisions about who you follow, listen to, and work with.

Enjoy fam 💪🏼

‼️ATTENTION DALLAS HYROXERS‼️Time to get race day ready! Let’s get into those hips for all those lunges and wall balls y...
11/14/2025

‼️ATTENTION DALLAS HYROXERS‼️

Time to get race day ready!

Let’s get into those hips for all those lunges and wall balls you’re about to do later in the week! Session will start with a shake out mile jog on the track.

Meet us at Germany Park at 6:30pm with 🏃🏽🏃🏻‍♀️💨

🚨OPEN ENROLLMENT IS HERE🚨What does this mean for you?! It’s time to recognize that the shoulder pain you’ve had for 5 mo...
11/03/2025

🚨OPEN ENROLLMENT IS HERE🚨

What does this mean for you?! It’s time to recognize that the shoulder pain you’ve had for 5 months isn’t going away. It’s time to commit to coming up with a solution to get the help you need.

AND you should do it BEFORE January 1st.

Because your FSA dollars expire. And your fitness isn’t going to get better if you can’t get your workouts in because of pain.

So beat the rush and get in here so you can get back out doing what you love!!!

Only 10 packages available at this pricing so get it locked down now 🔐

10/31/2025

Ghosts have athletic endeavors too. Come see how we at Raise the Barbell can help you fly to maximize your ghoulish potential👻

See you at the TOMORROW!

Also lol to the always crooked eyeholes 😂

‼️OFF SEASON BASEBALL IS HERE‼️ Fall ball is over, you’re in between seasons + it’s time to get you RIGHT before spring!...
10/29/2025

‼️OFF SEASON BASEBALL IS HERE‼️

Fall ball is over, you’re in between seasons + it’s time to get you RIGHT before spring!

Come join us for a baseball-focused mobility series of 4 sessions with a focus on shoulder rotations, thoracic mobility, and hip mobility with a side of arm care and some overhead work to prep for baseball season.

There is a session cap of 8 so get signed up today!

This haunted house is not worth your time 👻🎃🏚️
10/28/2025

This haunted house is not worth your time 👻🎃🏚️

Social media is making it harder than ever to know who to trust with your health and your rehab‼️There is a multitude of...
10/19/2025

Social media is making it harder than ever to know who to trust with your health and your rehab‼️

There is a multitude of providers misusing or inappropriately advertising physical therapy services or using the words “PT” to describe their services. This is misleading, illegal in many states, and also a disservice to those who need the services but don’t always know how to discern if they are getting what they think they are.

A physical therapist or physiotherapist is an individual who had passed a state licensure exam (this is the PT part of their credentials) + and also has an educational degree from an accredited institution. This is usually a Doctor of Physical Therapy (DPT portion of the credentials).

So Dr. A is Amanda Anderson PT, DPT — she passed her boards AND graduated from an accredited institution.

🚫What is NOT physical therapy🚫

❌any treatment provided by a chiropractor, even if they give you exercises
❌‘corrective exercises’ from a personal trainer or strength + conditioning coach
❌a healthcare provider who does dry needling and is not a licensed physical therapist
❌a massage therapist who gives you a sports massage + does cupping therapy

This is a ton of overlap between disciplines but generically describing these as ‘physical therapy’ is incorrect and can be misleading both to consumers trying to receive a particular service and to any third party payer that may be involved.

Ask for your providers’ credentials and don’t be afraid to advocate for yourself!

You deserve to get exactly what you’re looking for and make the most of your rehab!

Questions? Want to raise the barbell on your rehab? Get in touch with us today!
📱972.914.9204
📧amanda@raisethebarbellpt.co
🔗raisethebarbellpt.co



https://www.apta.org/advocacy/issues/term-and-title-protection/the-importance-of-term-and-title-protection

Are you ready for the Raise the Barbell difference? 💯💪🏼
10/17/2025

Are you ready for the Raise the Barbell difference? 💯💪🏼

Address

119 Pittburg Street
Dallas, TX
75207

Opening Hours

Monday 7am - 11am
Wednesday 7am - 11am
Friday 7am - 12pm

Telephone

+19729149204

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